Arches Bodywork

Intuitive Therapeutic Massage Therapy

01/26/2026

We’re often asked one big question…
Who is the best therapist for me?

The truth is there’s no one size fits all here. Each therapist at Arches Bodywork brings their own energy, intuition, and healing approach to the table. Let’s break it down 👇

If you’re craving deep relaxation and a truly calming experience…
India is your go-to. Think quiet, grounded, soothing sessions that help your nervous system soften and reset.

If your body is holding tension from hard work, stress, or repetitive movement..,
Shelly is your therapist!
She specializes in myofascial release and sustained pressure to work through stubborn knots in the shoulders, back, and beyond.

If you need a more intentional recovery focused session
Jeremy is your guy. He integrates stretching, breathwork, vibration, and advanced techniques to support sports recovery, oncology care, and post surgical healing.

Still unsure who’s the best fit for your body?
Send us a message or drop a comment below and we’re happy to help you find your perfect match! 🙏

01/23/2026

Massage can be great for aiding in circulation and swelling whether it’s from sports, surgery or a more personal healing journey. 💪

Jeremy not only targets the muscles but his assisted stretching, breath-work and added vibrations help clear lymphatic pathways that don’t simply pump on their own.

Get on Jeremy’s books and feel the difference in your recovery! 💆‍♂️

01/21/2026

Our obsession is helping you feel your best. 💆‍♀️

Our specialized therapists each bring their own techniques, training, and magic to the table so your session is truly tailored to you. 🙏
If your body has been asking for some care, this is your sign.
Head to our website and grab an open booking for this week!
Check out our stories for available appointments! 👀

01/19/2026

Massage does more than relax muscles. It also supports lymphatic drainage, a key system for detox, immunity balance. 💆‍♀️

Because the lymphatic system relies on movement to flow, gentle massage helps encourage circulation, reduce puffiness, ease inflammation, and support overall wellness. 🙌

If you have been feeling heavy, swollen, or run down, your body may be asking for this kind of support.

Book your next session through the link in our bio!

01/16/2026

Arches Bodywork is looking to welcome a full time or part time massage therapist into our studio family!

This is a space rooted in care, intention, and longevity where therapists are supported, respected, and encouraged to do their best work. 🙏

If you are passionate about therapeutic bodywork, value a calm and grounded work environment, and want to be part of a team that truly feels like family, we would love to meet you!
Send us an email and let’s set up a time to chat!

We cannot wait to welcome another set of skilled hands and a warm heart into the Arches Bodywork family. 💙

01/14/2026

Stress doesn’t just live in the mind 🧠
It lives in the body. 👀

Our bodies carry more information than we could imagine. Maybe you’ve heard the saying “the body keeps the score”.
Massage supports nervous system regulation, helping your body shift out of fight-or-flight and into rest and repair.❤️
All you have to do is allow yourself to LET GO.

Restoration isn’t lazy. It’s necessary.

01/12/2026

Fascia is the connective tissue that surrounds muscles, organs, and joints. 🕸️💪
When it’s hydrated and mobile, movement feels easy.

When it’s restricted, pain and stiffness can follow. 👀

Fascial work helps restore mobility, ease tension, and improve how your body moves as a whole.

Book your Myofascial Release massage with Shelly and feel the difference that sustained pressure and release has all over! 🙏

Send us a message, text, give us a call or visit our bio to book!

01/07/2026

Behind every session is a skilled, intuitive therapist who genuinely cares about how your body feels and functions.

Jeremy brings eight years of experience and a warm, friendly presence to every session. He specializes in lower back pain relief and often incorporates vibration and percussive therapy along with isolated stretching to ease tightness and discomfort throughout the body.
👉If you’re ready to feel inches taller after you massage, Jeremy is your guy!

India finds joy in welcoming those who are new to massage. Her quiet calm and thoughtful approach focus on relieving pain and improving overall quality of life, making each session feel safe, grounding, and restorative.
👉Looking for ultimate relaxation and a moment of gentle pause while feeling supported?
India sets the perfect scene to melt away stress.

Shelley specializes in myofascial release and trigger point therapy for pain relief. With a background in kinesiology and sports injuries and a BS in Sport Management from Western Carolina University, she brings a deeply informed and intentional approach to every session.
👉If you have deep stiffness and restricted mobility, Shelley takes the time to loosen the fascia around the muscles, providing specific relief through trigger points and sustained pressure.

Your body is unique and your care should be too. We’re here to help you find the therapist that feels like the right match 🤍

01/02/2026

This year, begin with presence,
not pressure.
(Unless it’s coming from our massage therapists, of course!) 🙌💫

A major win for us over the past year was adding Jeremy to our team here at Arches Bodywork!
With his incredible stretching techniques and guided breath work, clients have been blown away by the relief they experience in his sessions.
Head to our bio or shoot us a DM to book with him today!

12/30/2025

As the new year begins, many of us are making lists of intentions, goals, and quiet hopes for ourselves ✨

If caring for your body and nervous system is on that wish list, we hope massage and self care can be part of the rhythm you build this year. Not as a luxury, but as something that supports how you move, rest, work, and live.

Here’s to a year of listening to your body, honoring what it asks for, and making space for care along the way 🤍

Address

102 Main Street Suite 220
McAdenville, NC
28101

Telephone

+17045792587

Website

http://Archesbodywork.com/

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