01/09/2026
Let's talk about Wild Yam Cream! (Natural hormone support)
I have been testing this product for a month and a half. And I wanted to post a "review"
A little bit about why I decided to try it...
Personal info coming your way 😬
Every since I was able to get off of birth control, 🙌🙌 (because thats a whole thing on its own.) Whew! The mood swings and ups and downs in mood and irregularities month to month, the major PMS. It was things I wasn't used to. Don't get me wrong, birth control had it's issues FOR SURE. But after stopping it, I had a major imbalance, I could feel it.
I'm only posting this because if it is helping me, I know it will help someone else!
I had read about wild yam cream, but again... Google and it's "there's no scientific proof", blah blah blah. So when I saw this company, that I have grown to LOVE and trust, carried one...i decided to give it a shot.
It's only been less than 2 months, granted. BUT I can feel a major difference. I'm also using the cortisol clean up drops, BUT I do feel like the yam cream is doing work.
I want to first say, I in no way think all products from other companies are created equal. One super cool thing about Evergreen apothecary out of Utah is, they literally have a whole room of fresh and DRIED herbs and things and they, in the most natural way possible, hand make all their products in the PUREST form. And it shows in my opinion. There hasn't been anything I've tried that I wasn't happy with. (Their lymphatic cream is seriously the best thing ever!)
Moving on to what is wild yam cream for?
It is traditionally used to support hormonal balance, easing menopause symptoms (hot flashes, mood swings), PMS, menstrual cramps, and promoting skin health by potentially helping the body produce progesterone.
How to use?
It only takes a pea sized amount. It lists a few places to apply but you rotate application sites each time. You do this 2 times a day. I do it morning after a shower and before bedtime. Do it 3 weeks on and 1 week off(typically at the time of your menstrual cycle). Then repeat the following month.
In my opinion, it's definitely worth a try and I'll for sure continue using!