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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 5pm

Moveo Performance

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McAllen, TX
Moveo Performance

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Moveo Performance, Physical therapist, 6624 North 10th Street, McAllen, TX.

02/26/2026

Building strong athletes starts early. ⚽️

This week one of our youth soccer athletes put in work on mobility, lateral strength, and change-of-direction mechanics. All designed to improve balance, coordination, and on-field agility. 🔥💪🏼

At this stage, it’s not about max weight. It’s about movement quality, body control, and learning how to generate and absorb force safely. That foundation carries into every sprint, cut, and tackle.💥

Train smart now. Compete stronger later. 🖤🤍

#956

02/25/2026

Leaking is common. It’s just not normal. 💗

A lot of women are told leaking is “just part of life.” It’s not. And more importantly, you don’t have to accept it.

Pelvic floor physical therapy is about restoring confidence in your body. Better control. Better coordination. Better movement.

If something feels off, that’s reason enough to get it checked.
We’re here to help you move comfortably and confidently again. 🖤🤍

02/24/2026

Raising the intensity. 💪

Dr. Salinas guides , UTRGV soccer athlete, through power, sprint, and strength progressions as rehab advances toward full return to play. 🔥

Each session increases demand while reinforcing mechanics, stability, and confidence. The goal isn’t just movement, it’s movement that holds up when the game speeds up. 🖤🤍

Rehab and Train Like an Athlete.

02/23/2026

5AM and already putting in the work. 🌅💪

Our Adult Fitness crew getting after sled pushes and pulls, dumbbell strength work, and conditioning on the bikes and treadmills. Push. Pull. Lift. Move. Early mornings, real effort, and a group that shows up ready to earn it.🔥

If you’re up early, you might as well train with purpose. 🖤🤍

Rehab and Train Like an Athlete.

02/19/2026

Precision. Detail. Intent.

Every inch of our space is designed with one purpose to help you move better, get stronger, and perform at your highest level. 🤝

From tables to racks, from recovery tools to performance testing this is where preparation meets ex*****on. No shortcuts. No guesswork. Just a system built around results.

We don’t just show up. We build an environment that demands excellence. 💪

Rehab and Train Like an Athlete.

02/18/2026

On The Floor with Darik 🎥⚾

Today, Darik checks in with Armani, one of UTRGV’s baseball athletes, as he gets soft tissue work in to prep for the first stretch of the season. 💪

High-level athletes don’t wait until something hurts. They prepare. They maintain. They stay ready. ⚡️

This is what that looks like inside the clinic, real sessions, real conversations, real work.

Rehab and Train Like an Athlete.

02/17/2026

Strength in rehab is built with precision and purpose. ⚽💪

Our UTRGV soccer athlete putting in focused work: resisted squats, tempo strength, single-leg control reinforcing stability and power from the ground up. Each phase is intentional. Each progression is earned.

Prepared. Confident. Game-ready. 🖤🤍🔥

02/16/2026

Pressure means you’re in the arena. 🔥🏟️

Every week we work with athletes who want more. More strength, more speed, more control, more confidence. 💪⚡️ The expectations are higher because the goals are bigger.

Growth isn’t comfortable. It demands focus, discipline, and the willingness to show up when it matters most. 🧠⏳

Motivation Monday is for the ones who embrace the challenge and keep pushing forward. 🚀

Rehab and Train Like an Athlete.

SportsPerformance

02/13/2026

Valentine’s Day just got stronger 💕💪

Buy One. Get One 50% OFF on ALL Training one-month packages.

Whether it’s for you and your significant other, you and your training partner, or you investing in yourself twice, this is your sign to level up.

✔️ Sports Performance Training
✔️ Adult Fitness Training
✔️ Sports Science Testing

Mix & match. Train together. Lock in your progress before spring season hits.

Offer available now through the end of February 2026.

Rehab and Train Like an Athlete.

Call (956) 515-2055 or hit the link in our bio to get started.

02/11/2026

Postnatal recovery is about reconnecting, rebuilding, and regaining confidence in your body 🤍✨

This mama came in for pelvic floor care focused on mobility, core control, and gradual strength progressions. From guided stretching to stability work and even some time on the AlterG to ease back into impact. Every step is intentional and tailored to her stage of recovery 👣

Pelvic floor rehab isn’t just about healing, it’s about feeling strong again in everyday life. Holding your baby. Walking without discomfort. Getting back to workouts safely. 💪🖤

Wherever you are in your postpartum journey, we’re here to guide you through it.

Address

6624 North 10th Street
McAllen, TX
78504

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 5pm

Website

https://www.moveoperformance.com/

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