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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 5pm

Moveo Performance

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McAllen, TX
Moveo Performance

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Moveo Performance, Physical therapist, 6624 North 10th Street, McAllen, TX.

03/31/2026

Teaching the next generation of clinicians 🧠💪

Alexis out at South Texas College working with future PTAs—breaking down technique, guiding hands-on work, and reinforcing what proper care should actually look like. From classroom concepts to real application, this is where it starts.

It’s one thing to learn it. It’s another to feel it, apply it, and understand why it matters.

Proud to be part of developing the standard of care in the RGV 👏

03/30/2026

Building better athletes starts early 💪

Our kids sports performance classes focus on the fundamentals: speed, coordination, balance, and confidence.

Through structured drills and fun competition, they’re not just working out… they’re learning how to move the right way 🏃‍♂️

Every session is designed to keep them engaged while developing the foundation they’ll carry into any sport ⚡️
Strong habits now. Better athletes later.

#956

03/24/2026

Recovery isn’t passive it’s precise. 🦵

Dante working hands-on through ACL rehab, focusing on tissue quality, mobility, and setting the foundation for strength to come. Every detail matters at this stage how it moves, how it responds, how it progresses.

This is what rehab should look like: intentional, progressive, and built around getting you back to full performance not just feeling “okay.”

At Moveo, even our students are trained to deliver care that meets the standard. 👏

#956

03/19/2026

Elite Group (12–HS) Highlight reel - Spring Break Speed & Agility Camp 2026. 💪🔥

Today was all about testing and competing. From relay races to sled pushes, bikes, and burpees, this group got pushed through real work with intent behind every rep.

We also got objective numbers, measuring jumps and tracking performance so they can see exactly where they’re at and where they’re headed. 📊

High energy, real competition, and a group that came ready to work.

#956

03/18/2026

On The Floor Ep. 3 🎥💪

Today, Darik checks in with athlete working through a labrum tear and putting in the work to get back to full performance.

From strength work to controlled movement and stability, every part of the session is intentional, building the shoulder back up while keeping performance in mind.

Rehab isn’t just about getting out of pain. It’s about returning stronger, more stable, and more prepared than before. 💪

03/17/2026

Not every session is about lifting heavier, sometimes it’s about moving better.

Working with David on mobility, control, and positioning to build a stronger foundation. Focusing on shoulder range, stability, and proper mechanics to improve how the body moves as a whole. Not just in the gym, but in sport and daily activity.

This is the work that often gets overlooked, but it’s what keeps you progressing, reduces risk of injury, and allows you to actually use your strength where it matters.

Better movement leads to better performance. 🧠💪

#956

03/12/2026

Hands-on work that helps restore movement. 🦵👐

Dr. Salinas working through manual therapy and mobility work to improve knee movement, reduce tension, and help the joint move the way it’s supposed to again.

These sessions are about restoring control, improving range of motion, and building the foundation for the next stage of rehab and performance. 💪⚡

Every step forward starts with quality movement. 🖤🤍

#956

03/11/2026

Back to the sand and ready for what’s next. 🏐🔥

After recovering from a knee arthroscopic procedure, this McAllen High Athlete wrapped up her rehab with Dr. Gonzalez and the team. The final sessions focused on agility work, plyometrics, and building the strength and confidence needed to return to sport.

Now she’s heading to Tennessee Tech to continue her journey in beach volleyball. Big things ahead. 💪🌊

Rehab and Train Like an Athlete. 🖤🤍

#956

03/10/2026

Early work. Real training. 🏋️‍♂️🔥

Our Adult Fitness class putting in the work with strength training, pull-ups, core work, and resistance training — all coached and structured to help people move better and get stronger.💪

Every session is about building capacity, improving movement, and pushing just a little further than last time. ⚡️

Everyone is an athlete. 🖤🤍

#956

Address

6624 North 10th Street
McAllen, TX
78504

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 5pm

Website

https://www.moveoperformance.com/

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