Inner Solace Therapy PLLC

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McAllen, TX
Inner Solace Therapy PLLC

Inner Solace provides highly effective and individualized services to professionals and couples.

11/10/2025

Meet Gio & Barbara!

In this conversation, they share how intentional communication and quality time help them navigate both their business and their relationship. From busy seasons to quiet moments at home, they remind us that connection takes effort but it’s always worth it.

✨ What helps you reconnect with your partner after a busy season?

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11/07/2025

I promise, I don’t tell couples to “just stop talking” (even when it might sound tempting 😅).

Couples therapy isn’t about avoiding conflict, it’s about learning how to move through it together because real change happens when you lean in, not when you pull away.

When communication breaks down, disconnection grows. But with the right tools and support, repair is possible. ❤️

Disclaimer: This content is meant to be humorous and isn’t meant to dismiss the very real challenges couples face. 💛

11/04/2025

As a therapist, I never really know what energy I’m walking into but I show up, stay grounded, and hold space for you through it all. 💛

10/28/2025

Sometimes therapy feels uncomfortable and that’s exactly the point‼️

Growth doesn’t happen in our comfort zone. If everything already felt easy, you wouldn’t need therapy, right?

I’m not here to just validate you; I’m here to help you transform. That means I may gently (or not so gently 😅) nudge you into actions, routines, and boundaries that feel new, awkward, or even annoying at first.

✨ But those uncomfortable steps? They’re the ones that change your life.

If you’re ready for the kind of therapy that challenges you in the best way, let’s chat.
Schedule your free 15-minute phone consultation to get started! Message “consult” to 956.382.6641

10/22/2025

When your therapist keeps it real… and the receipts don’t lie 💅 I’m here to remind you of the change you want for yourself!

10/21/2025

Emotional intimacy isn’t something that just “happens.” It’s built in the small, intentional moments that remind your partner: I see you, I hear you, and I’m here with you. ❤️

These 3 simple practices, listening with presence, daily check-ins, and appreciation, are powerful ways to deepen your connection and create safety in your relationship.

✨ Which of these will you try first? Comment below and let us know.

Save your seat for THIS Thursday’s free class.
Link in bio.

And if you’re craving a bigger reset, our therapist-led couples retreat is designed to move you from disconnection to closeness with tools you’ll take home for lasting intimacy. 🌿

Address

McAllen, TX

Website

http://www.innersolacetherapy.com/

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