Total Body Wellness

Total Body Wellness Embark on our holistic journey! Offering transformative services for weight loss & pain relief.
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Because our bodies are designed to be in homeostasis, if they are not healing themselves then there is a REASON...

It is our MISSION to figure out why and address the CORE. The amazing thing about this type of healing is that not only does the physical condition get addressed, but deeper emotional fears get released, which has the wonderful side effect of creating a deeper INNER PEACE within oneself.



๐€๐ญ ๐“๐จ๐ญ๐š๐ฅ ๐๐จ๐๐ฒ ๐ญ๐ก๐ž๐ซ๐ž ๐š๐ซ๐ž ๐ฆ๐š๐ง๐ฒ ๐Ÿ๐š๐œ๐ž๐ญ๐ฌ ๐ญ๐จ ๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐‚๐ž๐ง๐ญ๐ž๐ซ ๐ฐ๐ข๐ญ๐ก ๐จ๐ง๐ž ๐ ๐จ๐š๐ฅ ๐ข๐ง ๐ฆ๐ข๐ง๐... ๐“๐จ ๐ก๐ž๐ฅ๐ฉ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐‡๐„๐€๐‹... ๐Ž๐ฎ๐ซ ๐“๐จ๐ญ๐š๐ฅ ๐๐จ๐๐ฒ ๐“๐ž๐š๐ฆ ๐ข๐ฌ ๐œ๐จ๐ฆ๐ฉ๐ซ๐ข๐ฌ๐ž๐ ๐จ๐Ÿ American Board Certified Holistic Practitioners, ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐๐ซ๐š๐œ๐ญ๐ข๐ญ๐ข๐จ๐ง๐ž๐ซ๐ฌ ๐จ๐Ÿ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐Œ๐ž๐๐ข๐œ๐ข๐ง๐ž, Healing Arts Practitioners, MindBody Practitioners, ๐‘๐ž๐Ÿ๐ฅ๐ž๐ฑ๐จ๐ฅ๐จ๐ ๐ข๐ฌ๐ญ๐ฌ, ๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ƒ๐ข๐Ÿ๐Ÿ๐ฎ๐ฌ๐ข๐จ๐ง ๐๐ซ๐š๐œ๐ญ๐ข๐ญ๐ข๐จ๐ง๐ž๐ซ๐ฌ, ๐Œ๐š๐ฌ๐ญ๐ž๐ซ ๐‡๐ž๐š๐ฅ๐ž๐ซ๐ฌ, Soft Stretch Release Professionals (SRT) , ๐‹๐ข๐œ๐ž๐ง๐ฌ๐ž๐ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ๐ฌ, & ๐Œ๐ž๐๐ข๐œ๐š๐ฅ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐๐ซ๐š๐œ๐ญ๐ข๐ญ๐ข๐จ๐ง๐ž๐ซ๐ฌ.



~American Board Certified Holistic Practitioners are backed by The American Board Of Drugless Practitioners as experts in their field using all natural healing modalities & Energy Medicine.

~๐ˆ๐๐‡๐Œ (๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐๐ซ๐š๐œ๐ญ๐ข๐ญ๐ข๐จ๐ง๐ž๐ซ๐ฌ ๐จ๐Ÿ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐Œ๐ž๐๐ข๐œ๐ข๐ง๐ž):
Use TCM (Traditional Chinese Medicinal Treatments), Medicinal Herbs & Poultices, Vibrational Therapy & Energy Medicine to treat Physical and Emotional Pain conditions.

~๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ƒ๐ข๐Ÿ๐Ÿ๐ฎ๐ฌ๐ข๐จ๐ง ๐๐ซ๐š๐œ๐ญ๐ข๐ญ๐ข๐จ๐ง๐ž๐ซ๐ฌ: Activate the bodyโ€™s subtle energy system to remove blockages. By breaking through these energetic blocks, the bodyโ€™s inherent ability to heal itself is stimulated. This service is applicable whenever there has been illness, disease, injury, pre-surgery, post-surgery, post-traumatic stress syndrome, and potential attachments.

~๐‹๐ข๐œ๐ž๐ง๐ฌ๐ž๐ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ๐ฌ: Use their hands to manipulate muscles and other soft tissues of the body, improve circulation, increase relaxation and work to improve overall wellness. (Must book appts in advance)

~๐Œ๐ž๐๐ข๐œ๐š๐ฅ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐๐ซ๐š๐œ๐ญ๐ข๐ญ๐ข๐จ๐ง๐ž๐ซ๐ฌ: Will provide a targeted plan for treatment using a broader set of therapies for muscle health and recovery.

***Healing modalities used are a combination of ancient to modern healing techniques, in combination, depending on the severity of the case... Visual assessments are a MUST***

๐…๐จ๐ซ ๐š๐ง ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก a Holistic Practitioner An in person ๐€๐’๐’๐„๐’๐’๐Œ๐„๐๐“ is ๐‘๐„๐๐”๐ˆ๐‘๐„๐ƒ. Call to set up an appointment 956-578-9433
956-966-0656

๐€๐ฅ๐ฅ ๐€๐ฌ๐ฌ๐ž๐ฌ๐ฌ๐ฆ๐ž๐ง๐ญ๐ฌ ๐š๐ง๐ ๐๐จ๐จ๐ค๐ž๐ ๐€๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ ๐‘๐ž๐ช๐ฎ๐ข๐ซ๐ž ๐š $๐Ÿ๐Ÿ“ ๐๐จ๐ง-๐‘๐ž๐Ÿ๐ฎ๐ง๐๐š๐›๐ฅ๐ž Consultation Fee.

Not a one-size-fits-all session.A personalized combination of holistic therapies to support relief, recovery, and better...
03/26/2026

Not a one-size-fits-all session.
A personalized combination of holistic therapies to support relief, recovery, and better movement.
Your body deserves customized care.

Book your session today
Ask about customized therapy plans

956-578-9433 /956-739-6282

CLIENT SPOTLIGHT ๐ŸŒŸAt Total Body, we truly treat all walks of life, from athletes and hardworking parents to families who...
03/25/2026

CLIENT SPOTLIGHT ๐ŸŒŸ

At Total Body, we truly treat all walks of life, from athletes and hardworking parents to families who trust us with their care.
This amazing family came in together to address pain, recovery, and overall wellness, and we love being part of their journey.

Because healing isnโ€™t one-size-fits-allโ€ฆ
Itโ€™s personalized, itโ€™s holistic, and itโ€™s for everyone.

Your family is always welcome here. ๐Ÿค
Let us help you move better, feel better, and live better.

๐Ÿ“ Total Body Wellness

03/18/2026

Struggling with shoulder discomfort or limited mobility?

Our holistic therapeutic sessions combine:
โœ”๏ธ Traditional Chinese Medicine techniques
โœ”๏ธ Red Light Therapy
โœ”๏ธ Sound vibration therapy
โœ”๏ธ Holistic Bodywork

Designed to support those experiencing rotator cuff tension and shoulder impingement while encouraging natural recovery and movement.

Every session is tailored to your bodyโ€™s needs.
DM, call/text 956-739-6282 /956-578-9433

Client progress update โœจThis transformation was achieved using a customized combination of:GLP-1/GIP support + targeted ...
03/18/2026

Client progress update โœจ

This transformation was achieved using a customized combination of:
GLP-1/GIP support + targeted fat dissolve + skin tightening.

When treatments are paired intentionally, they can help enhance contour and support body goals.

Every program is designed specifically for the client โ€” never one-size-fits-all.

DM us for details. Or call/text 956-578-9433 / 956-990-9900





โœจ Your metabolism does more than you thinkโ€ฆEnergy. Appetite signals. Metabolic balance.When these systems are supported ...
03/18/2026

โœจ Your metabolism does more than you thinkโ€ฆ

Energy. Appetite signals. Metabolic balance.
When these systems are supported properly, your body can function the way it was designed to.

At Beauty by Total Body, we offer advanced metabolic wellness support programs designed to complement a healthy lifestyle and help support:

โœ”๏ธ Appetite awareness
โœ”๏ธ Energy balance
โœ”๏ธ Metabolic function
โœ”๏ธ Healthy body composition

Every program is personalized โ€” because your body, lifestyle, and goals are unique.

๐Ÿ’ฌ Curious if this type of support could be right for you?
Send us a message to learn more.

๐Ÿ“ฑ Call/Text: 956-578-9433
๐Ÿ“ฑ 956-515-5835

Wellness support available for both men and women.




03/10/2026

Longevity & Metabolic Wellness

What Are Peptides?

Peptides are short chains of amino acids that act as signaling molecules in the body.

They help the body regulate natural processes such as:

โœจ metabolism
โœจ cellular repair
โœจ hormone signaling
โœจ inflammation response
โœจ recovery

Think of peptides as messengers that tell the body what to do.



For more details DM call/text
956-578-9433 / 956-515-5835

03/09/2026

When your body is your instrument, recovery matters.

This yoga and dance fitness instructor came in for a holistic upper back therapeutic session to help address tension and tightness from repetitive movement and teaching multiple classes.

His customized session included several therapeutic modalities including Graston Technique, along with other hands-on approaches designed to:

โœจ Release muscle tension
โœจ Support mobility and flexibility
โœจ Encourage circulation and recovery
โœจ Help the body move more freely

No two sessions are the same. Every treatment is personalized based on what the body needs in that moment.

If your upper back, shoulders, or posture are feeling the effects of daily movement or workouts, a holistic therapeutic session may help support your recovery.

๐Ÿ“ฉ Message us to schedule or learn more.
956-739-6282 / 956-578-9433

Florinda Villanueva joins us weekly for holistic therapy sessions, and her son also comes in for holistic therapy while ...
03/09/2026

Florinda Villanueva joins us weekly for holistic therapy sessions, and her son also comes in for holistic therapy while helping ensure she receives the care she needs.

She is living with Parkinsonโ€™s and experiences stiffness in her upper body, especially around the area of her heart monitor. Our holistic approach in each session is to naturally relieve her pain & tension while increasing her mobility, and improving the quality of her every day life.

In person Assessments always recommeded & Availableโฃ๏ธ

Terie TotalBody
956-578-9433

Total Body Wellness Office
956-739-6282

โœจ Another happy client visit!Claudia Ramirez came in by referral from her boss to experience one of our holistic therape...
03/06/2026

โœจ Another happy client visit!

Claudia Ramirez came in by referral from her boss to experience one of our holistic therapeutic sessions.

Her session focused on supporting her body and helping address areas of back tension so she could feel more comfortable moving through her day.

Weโ€™re grateful for every referral and every client who trusts us with their wellness care. ๐Ÿ’™

DM, call/text to schedule appointment
956-578-9433 / 956-739-6282

03/04/2026

โšพ Baseball Catchers: Knee Pain Isnโ€™t Always the Knee.

Hours in a deep squat can cause the quads to become extremely tight, placing excess stress on the knee joint.

With Graston Technique, we use specialized instruments to release tight fascia and adhesions in the quadricepsโ€”helping reduce knee tension, inflammation, and mobility restrictions.

When the quads loosen up, the knee can finally move the way it should.

๐Ÿ’ช Helping athletes stay in the game and perform at their best.

๐Ÿ“ฒ Message us to book. Or call 956-578-9433 / 956-739-6282

Your body was designed to heal โ€” sometimes it just needs the right support.BPC-157 Peptide Therapy helps accelerate reco...
02/26/2026

Your body was designed to heal โ€” sometimes it just needs the right support.

BPC-157 Peptide Therapy helps accelerate recovery and reduce inflammation so you can get back to moving comfortably and confidently.

โœ” Muscle & joint recovery
โœ” Tissue repair support
โœ” Gut health support
โœ” Reduced discomfort & inflammation

Stop masking the pain. Start supporting real healing.

Message us today for more info.
Inbox, call/text 956-578-9433 / 956-739-6282

02/25/2026

Tingling.
Numbness.
Wrist pain that wonโ€™t go away?

Carpal tunnel symptoms can interfere with your sleep, work, and daily life.

Our holistic pain & mobility sessions are designed to address:

โœ” Inflammation
โœ” Nerve irritation
โœ” Limited wrist and hand mobility
โœ” Tension in the forearm, shoulder, and neck

Each session is fully customized โ€” never cookie-cutter โ€” because no two bodies (or symptoms) are the same.

Move better. Feel better. Function better.

๐Ÿ“ฒ Book your personalized session today.

Address

500 E Beaumont Avenue Suite B
McAllen, TX
78501

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 5pm

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