PR Nutrition Consulting & PR Meal Preps

PR Nutrition Consulting & PR Meal Preps 🍓At PR Nutrition we ACCEPT most health insurance companies who cover 100% as a preventive benefit! You may even be feeling doubtful that anything can work.

Call us or DM us for more information!
956-424-2274 📱
🎬 Featured on Channel 5 🧡 Although it's tempting to try to overhaul your life come January 1st, each day is a chance to make better decisions. Building a healthy lifestyle one step at a time is infinitely more powerful than trying to change your life with a diet. Building habits that last takes time and work, but I'm here to guide you and provide the support you need to turn your resolutions into a lifestyle that won't need to be reconstructed each year. Whereas all dietitians are trained in the nutritional quality of foods, my specialty area is the how, when and why of the choices you make, (and sometimes regret), about food. This is where the rubber meets the road and we really find out what is getting in your way. You may have experience with cookie-cutter plans, programs, handouts, or websites that offer a one-size-fits-all approach. My practice is completely individualized, one-on-one sessions, based on the specific areas you need to change.

Happy Birthday 🎂 to our amazing, Ixhel! Thank you for all that you do! We hope you had an amazing birthday 🩷
02/07/2026

Happy Birthday 🎂 to our amazing, Ixhel! Thank you for all that you do! We hope you had an amazing birthday 🩷

Big wins, strong bodies, proud hearts 💪🏆Shoutout to our 21-day New Years challenge winners and to everyone who committed...
01/31/2026

Big wins, strong bodies, proud hearts 💪🏆
Shoutout to our 21-day New Years challenge winners and to everyone who committed to the journey! We’re so proud of all your hard work, consistency, and results 🔥✨

New menu is here and LIVE! 🥘✨Our meals are dietitian-designed, perfectly balanced, and made to order — because you deser...
01/30/2026

New menu is here and LIVE! 🥘✨

Our meals are dietitian-designed, perfectly balanced, and made to order — because you deserve food that works for you. 💚

📞 To place an order, call our office at 956-424-2274 for the link
📲 Or text 956-483-4050 for info on how to order
💬 You can also DM us anytime

Healthy eating, handled. ✔️

ORDER NOW ! ✅

Your health support may already be covered 🤍Join our dietitian Peggy Ramon Rosales, MS, RD, LD - in a led group worksho...
01/27/2026

Your health support may already be covered 🤍
Join our dietitian Peggy Ramon Rosales, MS, RD, LD - in a led group workshop focused on:
✔️ Weight loss support
✔️ Diabetes care & prevention
✔️ Overall wellness
✔️ Lifestyle & Nutrition questions
💳 Covered by major insurances including Ambetter, UnitedHealthcare, and Blue Cross Blue Shield
💵 Self-pay option available: $25 per class
💻 Virtual AND in-person spots available
Support, education, and real-life tools—all in one space.
👉 Sign up today — spots are limited!

💖 Valentine’s Day Brunch + Cooking Class! 💖Bring your Bestie or your Valentine and join us for a love-filled, delicious ...
01/22/2026

💖 Valentine’s Day Brunch + Cooking Class! 💖
Bring your Bestie or your Valentine and join us for a love-filled, delicious morning with our dietitian and Chef Hollywood ! 🥂🍓🍫

Sip on pink cocktails, nibble on dark chocolate & strawberries, and learn to make healthy, heart-y treats and brunch together 💕✨. Perfect for a fun, tasty, and adorable Valentine’s celebration!

💡 Insurance perks: Certain plans with Ambetter, United Healthcare, & Blue Cross Blue Shield cover this class 100%!

📞 Call 956-424-2274 or 📲 text 956-483-4050 to reserve your spot — spaces are sweetly limited! 💌

New menu is here! 🥘✨Our meals are dietitian-designed, perfectly balanced, and made to order — because you deserve food t...
01/22/2026

New menu is here! 🥘✨

Our meals are dietitian-designed, perfectly balanced, and made to order — because you deserve food that works for you. 💚

📞 To place an order, call our office at 956-424-2274 for the link
📲 Or text 956-483-4050 for info on how to order
💬 You can also DM us anytime

Healthy eating, handled. ✔️

ORDER NOW ! ✅

Join us today at 5:45 PM for a fun and easy cooking class with Chef Hollywood 👨‍🍳Learn practical, nourishing cooking tec...
01/22/2026

Join us today at 5:45 PM for a fun and easy cooking class with Chef Hollywood 👨‍🍳
Learn practical, nourishing cooking techniques guided by culinary and nutrition expertise.
🍽️✨

✨ WE’RE HIRING! ✨PR Nutrition Consulting is growing, and we’re looking to add TWO Registered & Licensed Dietitians to ou...
01/21/2026

✨ WE’RE HIRING! ✨
PR Nutrition Consulting is growing, and we’re looking to add TWO Registered & Licensed Dietitians to our clinic team!
🔹 1 Full-Time position
🔹 1 Part-Time position
If you’re passionate about helping patients transform their health, thrive in a supportive team environment, and want to make a real impact—this could be the perfect fit 💚

📍 Clinic-based position
📩 Send your resume to info@prdietitian.com
or DM us for more details

Let’s change lives together ✨
#ᴀᴘᴘʟʏɴᴏᴡ

💘 Proof that LOVE + CONSISTENCY = RESULTS 💪✨See this incredible before & after of our amazing patient Cinda —powered by ...
01/15/2026

💘 Proof that LOVE + CONSISTENCY = RESULTS 💪✨
See this incredible before & after of our amazing patient Cinda —powered by a custom meal plan created by our dietitian 🥗🔥
Cinda, we are SO proud of you and your dedication 💕👏

This is exactly the kind of results we’re bringing to our 21-Day Valentine’s Challenge 💌
✨ Hyper-focused on FAT LOSS (not just weight loss)
💪 Build lean muscle
❤️ Feel confident, strong, and unstoppable
Roses are red 🌹
Fat loss is real 💥
This could be YOUR transformation next 😘
💌 Spots are LIMITED
🔒 $100 deposit required to sign up

We can’t wait to keep seeing so many more amazing transformations from ALL of our patients 🥰
👉 Sign up now & fall in love with your results 💖

💘 Fall in LOVE with your commitment and results💪🔥This Valentine’s season, we’re turning commitment into real transformat...
01/15/2026

💘 Fall in LOVE with your commitment and results💪🔥
This Valentine’s season, we’re turning commitment into real transformation 💕
Our 21-Day Valentine’s Challenge is hyper-focused on fat loss + muscle gain—with meal preps designed by our registered dietitian so nutrition is DONE for you 😍🥗

❤️ Burn fat
💪 Build lean muscle
🍽️ Dialed-in meal preps
💖 Feel confident

✨ BONUS: You’ll receive 2 FREE Fit3D scans
📸 One at the start
📸 One at the end
So you can see changes in body fat %, lean muscle mass, and body shape—not just weight on a scale 👏

👯‍♀️ Bring a friend or partner & SAVE!
💕 Sign up together and EACH get $50 OFF
💌 Spots are AVAILABLE NOW
🔒 $100 deposit required to lock in your spot

Roses are red 🌹
Violets are blue 💕
Your glow-up starts now—who’s coming with you? 😘
👉 Sign up today before spots fill up!

This Valentine’s, we’re falling in love with RESULTS 💘🔥Our 21 Day Valentine’s Challenge is launching soon — designed to ...
01/12/2026

This Valentine’s, we’re falling in love with RESULTS 💘🔥

Our 21 Day Valentine’s Challenge is launching soon — designed to torch fat, build muscle, and boost confidence 😍

💝 $100 deposit to lock in your spot
💑 Sign up with a partner or bestie & BOTH get $50 off your meal plans

🥂✨ Brunch, but make it healthy and fun! ✨🍳Join us Saturday at 11AM for an exclusive Brunch Cooking Class with Chef Holly...
01/09/2026

🥂✨ Brunch, but make it healthy and fun! ✨🍳

Join us Saturday at 11AM for an exclusive Brunch Cooking Class with Chef Hollywood 👨‍🍳 + our Registered Dietitian 🥗!
Learn how to make yummy, easy-to-follow dishes, pick up nutrition tips you can actually use, and sip on complimentary mimosas while you cook 🥂
💙 Covered by major insurances:
✔️ Ambetter
✔️ United Healthcare
✔️ Blue Cross Blue Shield
⏰ Spots are LIMITED — sign up now!
📞 Call 956-424-2274
📲 Text 956-483-4050
Good food. Great vibes. Smart nutrition. Don’t miss this brunch 🍽️✨

Address

8025 N 10 Street Ste 160
McAllen, TX
78504

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+19564242274

Website

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