Hope Family Health Center

Hope Family Health Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hope Family Health Center, 2332 Jordan Road, McAllen, TX.

Hope Family Health Center is a 501(c)(3) non-profit organization, dedicated to providing primary medical care and integrated behavioral health services to low-income, uninsured individuals and families in the Rio Grande Valley. We are a 501(c) non-profit organization, dedicated to providing primary medical care and integrated behavioral health services to low-income, uninsured individuals and families in the Rio Grande Valley.

02/11/2026

In our last post, we talked about how stress can raise blood pressure and impact both our mental health and heart health. ❤️💭
Today, we’re sharing a simple grounding tool you can use anytime stress begins to take over: the 5-4-3-2-1 Method.
This technique helps bring you back into the present by using your senses to calm your mind and body. 🧘‍♂️✨
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En nuestra publicación anterior hablamos sobre cómo el estrés puede elevar la presión arterial y afectar nuestra salud mental y salud del corazón. ❤️💭
Hoy compartimos una herramienta sencilla que puedes usar cuando el estrés empieza a sentirse demasiado: el Método 5-4-3-2-1.
Esta técnica ayuda a regresar al momento presente usando tus sentidos para calmar la mente y el cuerpo. 🧘‍♀️✨
#956

Stress doesn’t just affect our mood — it can also cause our blood pressure to rise. 💓 As we recognize February as Heart ...
02/11/2026

Stress doesn’t just affect our mood — it can also cause our blood pressure to rise. 💓 As we recognize February as Heart Month, it’s a great time to pay attention to the different factors that impact our heart health, including how we manage stress.
Be on the lookout for our next post, where we’ll walk you through the 5-4-3-2-1 grounding technique to help calm your mind during stressful moments. 🧘‍♀️✨
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El estrés no solo afecta nuestro estado de ánimo — también puede causar un aumento en la presión arterial. 💓 Durante el Mes del Corazón, es importante prestar atención a los diferentes factores que pueden afectar nuestra salud cardíaca, incluyendo cómo manejamos el estrés.
Estén pendientes de nuestra próxima publicación, donde explicaremos la técnica de grounding 5-4-3-2-1 para ayudar a calmar la mente en momentos de estrés. 🧘‍♀️✨

02/06/2026

❤️ February is Heart Month!
Your heart works hard for you every single day — take a moment to take care of it. 🫶
If you ever notice changes in your health or have concerns, be sure to check in with a medical professional. Early awareness can make a big difference. 💡💗
Healthy habits today = a stronger heart tomorrow. 💪❤️
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❤️ Febrero es el Mes del Corazón
Tu corazón trabaja por ti todos los días — ¡cuídalo! 🫶
Si notas algún cambio en tu salud o tienes inquietudes, consulta con un profesional. La prevención y la atención temprana hacen la diferencia. 💡💖
Hábitos saludables hoy = un corazón más fuerte mañana. 💪❤️

February is Heart Month! ❤️Don’t ignore the signs. ❤️‍🩹If you have concerns or notice symptoms, consult a healthcare pro...
02/05/2026

February is Heart Month! ❤️
Don’t ignore the signs. ❤️‍🩹
If you have concerns or notice symptoms, consult a healthcare professional. Your heart matters. 💙
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¡Febrero es el Mes del Corazón! ❤️
No ignores las señales. ❤️‍🩹
Si tienes inquietudes o notas síntomas, consulta a un profesional de la salud. Tu corazón importa. 💙

🎊 We proudly congratulate Nimsi Dominguez, our new Medical Office Manager!Her passion and professionalism will continue ...
02/02/2026

🎊 We proudly congratulate Nimsi Dominguez, our new Medical Office Manager!
Her passion and professionalism will continue to strengthen our mission and support our community.
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🎊 Felicitamos con orgullo a Nimsi Dominguez, nuestra nueva Gerente de Oficina Médica.
Su pasión y profesionalismo seguirán fortaleciendo nuestra misión y apoyando a nuestra comunidad.

📣 Did you know?....We also offer medical and counseling services for children and teens—because your family’s health mat...
02/02/2026

📣 Did you know?....
We also offer medical and counseling services for children and teens—because your family’s health matters at every stage. From check‑ups to emotional support, our team is here to help your kids and teens thrive. 💙
📞 Contact us for more information:
Hope Family Health Center
Phone: 956‑994‑3319
Address: 2332 Jordan Rd, McAllen, TX 78503
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📣 ¿Sabías que…?
También ofrecemos servicios médicos y de consejería para niños y adolescentes—porque la salud de tu familia importa en cada etapa. Desde chequeos hasta apoyo emocional, nuestro equipo está aquí para ayudar a que tus niños y adolescentes prosperen. 💙
📞 Contáctanos para más información:
Hope Family Health Center
Teléfono: 956‑994‑3319
Dirección: 2332 Jordan Rd, McAllen, TX 78503

✨ Meet Jackie Valdez, PAC — one of the incredible providers serving our community at HOPE Family Health Center! Jackie i...
01/23/2026

✨ Meet Jackie Valdez, PAC — one of the incredible providers serving our community at HOPE Family Health Center! Jackie is known for her compassion, dedication, and the gentle care she offers every patient. 💙🙏
We are so grateful for her heart for service and the hope she brings to our families every day. 🌼💛
Thank you, Jackie, for making a difference! 🤍🙌
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✨ Conoce a Jackie Valdez, PAC — una de las increíbles proveedoras que sirven a nuestra comunidad en HOPE Family Health Center. Jackie es conocida por su compasión, dedicación y el cuidado amable que brinda a cada paciente. 💙🙏
Estamos muy agradecidos por su corazón de servicio y por la esperanza que ofrece a nuestras familias cada día. 🌼💛
¡Gracias, Jackie, por marcar la diferencia! 🤍🙌

🌟A warm welcome to our new Executive Director! We are excited for the leadership, dedication, and vision that will help ...
01/16/2026

🌟A warm welcome to our new Executive Director! We are excited for the leadership, dedication, and vision that will help HOPE continue serving our community with excellence and compassion.

01/09/2026

🌟 Your health matters—both body and mind! 🌟
Taking care of your physical and mental health is essential for overall well-being. Practice positive affirmations daily to boost your mood and strengthen your resilience. 💪🧠
✨ Example: “I am worthy of health and healing.”
Start today—your future self will thank you! 💙


🌟 ¡Tu salud importa—cuerpo y mente! 🌟
Cuidar tu salud física y mental es esencial para tu bienestar. Practica afirmaciones positivas cada día para mejorar tu ánimo y fortalecer tu resiliencia. 💪🧠
✨ Ejemplo: “Soy digna de salud y sanación.”
¡Empieza hoy—tu yo del futuro te lo agradecerá! 💙

💙 Need someone to talk to? HOPE offers confidential, caring, and professional counseling for individuals and families in...
01/08/2026

💙 Need someone to talk to? HOPE offers confidential, caring, and professional counseling for individuals and families in the Rio Grande Valley.
✅ Services for low-income and uninsured clients (eligibility screening required).
🌟 Find the help you need in a safe space to share your feelings and challenges.
📞 Call us today!
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💙 ¿Necesitas alguien con quien hablar? HOPE ofrece consejería confidencial, compasiva y profesional para individuos y familias en el Valle del Río Grande.
✅ Servicios para personas de bajos recursos y sin seguro (se requiere evaluación de elegibilidad).
🌟 Encuentra el apoyo que necesitas en un espacio seguro para expresar tus sentimientos y retos.
📞 ¡Llámanos hoy!

✨ Thank You to Our Incredible Presenters! ✨On December 5, we had the honor of hosting two impactful presentations:✅ Dr. ...
12/22/2025

✨ Thank You to Our Incredible Presenters! ✨
On December 5, we had the honor of hosting two impactful presentations:
✅ Dr. Cavazos, UTRGV Clinical Associate Professor, shared valuable insights with clinical professionals on understanding social determinants of mental health disorders. Your expertise helps us strengthen the foundation of care in our community—thank you for your dedication!
✅ Karina Salinas, LPCA (supervised by Dr. Jennifer Ortega, DPC, LPC-S, CPC, CCATP), delivered an engaging session for the public on caregiver stress—a topic that touches so many lives. Thank you for helping caregivers feel seen and supported!
We believe that sharing knowledge is key to empowering individuals and communities, and these conversations are essential for creating a healthier future.
💡 We’re excited for what’s to come in 2026—stay tuned for more opportunities to learn, connect, and grow together!

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✨ ¡Gracias a Nuestros Increíbles Presentadores! ✨
El 5 de diciembre tuvimos el honor de contar con dos presentaciones impactantes:
✅ Dr. Cavazos, Profesor Asociado Clínico en UTRGV, compartió valiosos conocimientos con profesionales clínicos sobre la importancia de comprender los determinantes sociales de los trastornos de salud mental. ¡Gracias por su dedicación y por fortalecer la atención en nuestra comunidad!
✅ Karina Salinas, LPCA (supervisada por la Dra. Jennifer Ortega, DPC, LPC-S, CPC, CCATP), ofreció una sesión informativa para el público sobre el estrés del cuidador, un tema que afecta a muchas vidas. ¡Gracias por ayudar a que los cuidadores se sientan vistos y apoyados!
Creemos que compartir información es clave para empoderar a las personas y comunidades, y estas conversaciones son esenciales para crear un futuro más saludable.
💡 ¡Estamos emocionados por lo que viene en 2026! Mantente atento para más oportunidades de aprender, conectar y crecer juntos.

Address

2332 Jordan Road
McAllen, TX
78503

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 2pm

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Hope Family Health Center is a 501(c) (3) not for profit organization providing medical, mental health and case management services to the uninsured living in the Lower Rio Grande Valley.