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Quiet Mind Yoga

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McAllen, TX
Quiet Mind Yoga

Quiet Mind Yoga is a Wellness Yoga Studio in McAllen Texas. Quiet Mind Yoga is a yoga studio created by Matthew Morales, located in McAllen, TX.
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Matthew felt called to create a space where everyone and anyone can come as they are to work on themselves through yoga, all while being a part of a beautiful community. Whether you want to focus on the physical, mental or emotional body, QMY offers it all! From Yoga, Meditation, Energy Healing, Breathwork, Sound Healing and so much more, QMY can give you the tools to live a healthier, freer, and fuller life. Plus join QMY for all the various events we hold from Yoga + Topgolf to Yoga + Brunch by the beach, and more. You'll always have something new and exciting to experience here. We look forward to having you!

02/19/2026

𝗥𝗲𝘀𝗲𝘁 & 𝗥𝗲𝗮𝗹𝗶𝗴𝗻 ✨
𝘼 𝙜𝙪𝙞𝙙𝙚𝙙 𝙗𝙧𝙚𝙖𝙩𝙝𝙬𝙤𝙧𝙠 𝙟𝙤𝙪𝙧𝙣𝙚𝙮 𝙩𝙤 𝙘𝙡𝙚𝙖𝙧, 𝙜𝙧𝙤𝙪𝙣𝙙, 𝙖𝙣𝙙 𝙗𝙧𝙞𝙣𝙜 𝙘𝙡𝙖𝙧𝙞𝙩𝙮.🙏🏼😮‍💨💫

As we move through the energy of the Lunar New Year, we’re invited into a natural pause, a moment to reflect, release, and intentionally create space for what’s next.

This guided breathwork experience is designed to help you clear what feels heavy, regulate your nervous system, and consciously realign with what you want to carry forward.

✨ What to expect:
• Gentle, grounding movement
• A guided breathwork journey to support emotional release and nervous system regulation
• A simple intention ritual to plant what you wish to nurture moving forward

No experience needed. Just come as you are.
Registration required. Visit qmypractice.com/classes or the MINDBODY app to sign up. See below for more details.

𝗥𝗲𝘀𝗲𝘁 & 𝗥𝗲𝗮𝗹𝗶𝗴𝗻 : 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸 𝗝𝗼𝘂𝗿𝗻𝗲𝘆
February 22nd, 2026
10:00–11:15 AM
Quiet Mind Yoga
$25
Bring a Mat + Something to write with

Contraindications: Not recommended for pregnancy. If you have a history of stroke, heart conditions, or extremely high blood pressure, please consult your doctor before attending.

02/18/2026

Feeling overwhelmed, stuck in your head, or like your nervous system is on overload?

Our 𝗬𝗶𝗻, 𝗥𝗲𝘀𝘁𝗼𝗿𝗮𝘁𝗶𝘃𝗲, 𝗮𝗻𝗱 𝗬𝗼𝗴𝗮 + 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 classes are designed to help you slow down, breathe deeper, and gently regulate your system.

Longer holds. Supported stillness. Space to soften.

Sometimes the reset isn’t more effort,it’s less.

To learn more about our classes visit www.qmypractice.com/classes, link in bio.😊🙏🏼🫶🏼

02/15/2026

𝗔 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗜𝗺𝗺𝗲𝗿𝘀𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗠𝗶𝗰𝗵𝗮𝗲𝗹 𝗦𝘁𝗲𝘄𝗮𝗿𝘁 February 27th-March 1st,2026!🙏🏼🧘🏻💫

We invite you for a full weekend to slow down, reconnect with yourself, and explore the deeper layers of yoga beyond what we can usually touch in a 60-minute class.

This immersion with Michael Stewart isn’t about perfect poses. It’s about breath, awareness, history, philosophy, and tools you can carry into your life long after the weekend ends.

Teachers with this level of depth and experience don’t pass through often and we truly believe experiences like this can stay with you for years.

If you’ve been feeling the pull to go deeper in your practice, this might be your moment.

For more information or to register you can visit www.qmypractice.com/workshops. Link is in the bio! See details.

𝗔 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝘄𝗶𝘁𝗵 𝗠𝗶𝗰𝗵𝗮𝗲𝗹 𝗦𝘁𝗲𝘄𝗮𝗿𝘁
February 27 – March 1

Workshop 1 – Intro into Shanta Vira Yoga
Friday, Feb 27 | 6:30pm–9:30pm

Workshop 2 – Awaken Your Inner Fire
Saturday, Feb 28 | 10:30am–1:30pm

Workshop 3 – Opening the Gate of Revelation (Subtle Practices)
Saturday, Feb 28 | 4:00pm–7:00pm

Workshop 4 – Full Practice + Closing Circle
Sunday, March 1 | 9:30am–1:00pm

⸻

Pricing:
1 Workshop – $65
2 Workshops – $120
3 Workshops – $180
Full Weekend (4 Workshops) – $240

02/12/2026

Dinner and Brunch are nice…but yoga together hits different! 🫶🏼🧘🏻‍♀️🙏🏼

This Valentine’s weekend, all Unlimited or Class Pass members can bring your Valentine or Galentine to class for 𝗙𝗥𝗘𝗘 and share an hour of movement, connection, and good vibes.💫

Feb 13–15
Reserve your spots by messaging or calling us!

02/10/2026

We are so excited to bring back 𝗥𝗼𝗼𝘁𝗲𝗱 𝗬𝗼𝗴𝗮 at beautiful 𝗤𝘂𝗶𝗻𝘁𝗮 𝗠𝗮𝘇𝗮𝘁𝗹𝗮𝗻.

We invite you to join us for the first Rooted Yoga of 2026 THIS Wednesday with Matthew Morales. 🧘🏻‍♀️🙏🏼🌳💫

💫Join Matthew as he guides you through an All-Levels yoga flow, beginners are welcome to join!

💫This is the perfect way to relax, recharge, ground and connect with nature. Think of it as your midweek unwind!

💫To reserve your space visit, https://events.ticketleap.com/tickets/quintamazatlan/fall-rooted-yoga-series. Kids are welcome to come. See below for details.

Rooted Yoga
February 11th, 2026
Quinta Mazatlan
Time: 6:30pm
Cost: donation based ($5 min.)
quintamazatlan.ticketleap.com

quintamazatlan

02/09/2026

𝗥𝗼𝗼𝘁𝗲𝗱 𝗬𝗼𝗴𝗮 𝗶𝘀 𝗯𝗮𝗰𝗸!!! We are so excited to bring back our bi-weekly yoga classes at beautiful 𝗤𝘂𝗶𝗻𝘁𝗮 𝗠𝗮𝘇𝗮𝘁𝗹𝗮𝗻.

We invite you to join us for the first Rooted Yoga of 2026 THIS Wednesday with Matthew Morales. 🧘🏻‍♀️🙏🏼🌳💫

💫Join Matthew as he guides you through an All-Levels yoga flow, beginners are welcome to join!

💫This is the perfect way to relax, recharge, ground and connect with nature. Think of it as your midweek unwind!

💫To reserve your space visit, https://events.ticketleap.com/tickets/quintamazatlan/fall-rooted-yoga-series. Kids are welcome to come. See below for details.

Rooted Yoga
February 11th, 2026
Quinta Mazatlan
Time: 6:30pm
Cost: donation based ($5 min.)
quintamazatlan.ticketleap.com

02/05/2026

If you’re feeling low on energy or lethargic, a 𝗩𝗶𝗻𝘆𝗮𝘀𝗮 or 𝗔𝗹𝗹 𝗟𝗲𝘃𝗲𝗹𝘀 flow might be exactly what your body is asking for. Through steady breath, rhythmic movement, and space to shake off stagnant energy these classes can help shift how you feel and lift your mood!🧘🏻

For more information on our classes you can visit 𝘄𝘄𝘄.𝗾𝗺𝘆𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲.𝗰𝗼𝗺, link in bio.🙏🏼

01/30/2026

This is a wonderful day. I have never seen this one before. -Maya Angelou

01/27/2026

𝗛𝗲𝗹𝗹𝗼 𝗯𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹 𝗽𝗲𝗼𝗽𝗹𝗲!😊🙏🏼

We are so excited and deeply honored to welcome world-renowned yoga teacher 𝗠𝗶𝗰𝗵𝗮𝗲𝗹 𝗦𝘁𝗲𝘄𝗮𝗿𝘁 to Quiet Mind Yoga for a very special weekend immersion from 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝟮𝟳𝘁𝗵–𝗠𝗮𝗿𝗰𝗵 𝟭𝘀𝘁.

Join us for a transformative weekend of yoga, breath, meditation, mantra, and subtle practices, designed to help you slow down, reconnect with your body and breath, and explore yoga beyond just the poses.

Michael is visiting us all the way from Germany and brings over 35 years of teaching experience. He is the creator of Shanta Vira Yoga, a deeply embodied system that blends movement, breath, meditation, mantra, and subtle practices into one integrated experience.

Whether you are newer to yoga or have been practicing for many years, this weekend is a beautiful opportunity to deepen your practice, strengthen your connection to yourself, and experience yoga as a living, breathing practice.

✨ All workshops are open to all levels
✨ You may attend a single workshop or the full weekend immersion
✨ Early Bird Pricing available for a limited time

We currently offering 𝗘𝗮𝗿𝗹𝘆 𝗕𝗶𝗿𝗱 𝗣𝗿𝗶𝗰𝗶𝗻𝗴 until February 1st!

1 Workshop: $60
2 Workshops: $110
3 Workshops: $165
4 Workshops: $220

To register visit 𝘄𝘄𝘄.𝗾𝗺𝘆𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲.𝗰𝗼𝗺/𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽𝘀, link in bio, or sign up in the 𝗠𝗜𝗡𝗗𝗕𝗢𝗗𝗬 app.

This offering feels very special to us, and we are so grateful to be able to share it with our community!🙏🏼🤍

Address

2405 North 10th Street Suite B
McAllen, TX
78501

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	10am - 8pm

Website

http://qmypractice.com/

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