Quiet Mind Yoga

Quiet Mind Yoga Quiet Mind Yoga is a Wellness Yoga Studio in McAllen Texas. Quiet Mind Yoga is a yoga studio created by Matthew Morales, located in McAllen, TX.
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Matthew felt called to create a space where everyone and anyone can come as they are to work on themselves through yoga, all while being a part of a beautiful community. Whether you want to focus on the physical, mental or emotional body, QMY offers it all! From Yoga, Meditation, Energy Healing, Breathwork, Sound Healing and so much more, QMY can give you the tools to live a healthier, freer, and fuller life. Plus join QMY for all the various events we hold from Yoga + Topgolf to Yoga + Brunch by the beach, and more. You'll always have something new and exciting to experience here. We look forward to having you!

โœจ ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ, ๐—ก๐—ฒ๐˜„ ๐—ฃ๐—ผ๐˜€๐˜€๐—ถ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐—ถ๐—ฒ๐˜€ โœจThis new year isnโ€™t about doing more, itโ€™s about showing up.Showing up for your body, you...
01/02/2026

โœจ ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ, ๐—ก๐—ฒ๐˜„ ๐—ฃ๐—ผ๐˜€๐˜€๐—ถ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐—ถ๐—ฒ๐˜€ โœจ

This new year isnโ€™t about doing more, itโ€™s about showing up.
Showing up for your body, your breath, your healing and your well-being.

Throughout January, weโ€™re inviting you to explore whatโ€™s possible when you bring more ๐˜†๐—ผ๐—ด๐—ฎ into your life, supported by community, connection, and some truly incredible experiences from our ๐—น๐—ผ๐—ฐ๐—ฎ๐—น ๐—ฝ๐—ฎ๐—ฟ๐˜๐—ป๐—ฒ๐—ฟ๐˜€.๐Ÿค

No pressure. No perfection.
Just movement, presence, and the magic that unfolds when we do this together.

โœจ HOW IT WORKS:
โ€ข 5 Classes = 1 Entry
โ€ข 10 Classes = 3 Entries
โ€ข 15 Classes = 6 Entries
โ€ข 20+ Classes = 10 Entries

No registration needed, simply come to class and weโ€™ll tally entries at the end of the month.

๐ŸŽ EPIC PRIZE PACKAGES ๐ŸŽ

๐Ÿฅ‡ ๐Ÿญ๐˜€๐˜ ๐—ฃ๐—ฟ๐—ถ๐˜‡๐—ฒ (๐—ฉ๐—ฎ๐—น๐˜‚๐—ฒ $๐Ÿญ๐Ÿณ๐Ÿฑ๐Ÿฌ):
โ€ข 1 Month Unlimited โ€“ Quiet Mind Yoga
โ€ข Vampire Facial + PRF โ€“ .lifestyle.med
โ€ข Lululemon Yoga Mat โ€“ Lululemon La Plaza Mall
โ€ข 1 Month Unlimited โ€“
โ€ข Cooking Class for 2 โ€“
โ€ข 4 Class Pass โ€“
โ€ข Hair + Makeup โ€“
โ€ข Access Bars + Sound Healing โ€“

๐Ÿฅˆ ๐Ÿฎ๐—ป๐—ฑ ๐—ฃ๐—ฟ๐—ถ๐˜‡๐—ฒ (๐—ฉ๐—ฎ๐—น๐˜‚๐—ฒ $๐Ÿด๐Ÿฌ๐Ÿฌ):
โ€ข 10 Class Pass โ€“ Quiet Mind Yoga
โ€ข 3 Training Sessions โ€“
โ€ข 1 Month Unlimited โ€“ MOB Fitness
โ€ข $50 Gift Card โ€“
โ€ข Mixology Class for 2 โ€“ Diegoโ€™s Food Truck
โ€ข Haircut + Style โ€“
โ€ข Wellness Bundle โ€“

๐Ÿฅ‰ ๐Ÿฏ๐—ฟ๐—ฑ ๐—ฃ๐—ฟ๐—ถ๐˜‡๐—ฒ (๐—ฉ๐—ฎ๐—น๐˜‚๐—ฒ $๐Ÿฑ๐Ÿฌ๐Ÿฌ):
โ€ข 5 Class Pass โ€“ Quiet Mind Yoga
โ€ข 1 Month Unlimited โ€“ MOB Fitness
โ€ข 5 Class Pass โ€“
โ€ข Recovery Service of Choice โ€“
โ€ข Dinner for 2 โ€“ Diegoโ€™s Food Truck
โ€ข $25 Gift Card โ€“
โ€ข 5 Prepared Meals โ€“

โœจ Thank you to our sponsors for supporting movement, healing, and connection in our community โœจ

To register for your class you can always visit www.qmypractice.com, link in bio, or find us on the MINDBODY app.

We look forward to seeing you on the mat.๐Ÿซถ๐Ÿผ

Itโ€™s backโ€”our annual ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐—ฃ๐—ฟ๐—ผ๐—บ๐—ผ is here! ๐Ÿง˜๐Ÿป๐Ÿ’ซ๐ŸŽ‰๐Ÿ™๐Ÿผโ€‹For a limited time, you can get our ๐— ๐—ผ๐—ป๐˜๐—ต๐—น๐˜† ๐—จ๐—ป๐—น๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ (๐—ฎ๐˜‚๐˜๐—ผ-๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜„) ๐—บ...
01/02/2026

Itโ€™s backโ€”our annual ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐—ฃ๐—ฟ๐—ผ๐—บ๐—ผ is here! ๐Ÿง˜๐Ÿป๐Ÿ’ซ๐ŸŽ‰๐Ÿ™๐Ÿผ
โ€‹
For a limited time, you can get our ๐— ๐—ผ๐—ป๐˜๐—ต๐—น๐˜† ๐—จ๐—ป๐—น๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ (๐—ฎ๐˜‚๐˜๐—ผ-๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜„) ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ for just $๐Ÿญ๐Ÿญ๐Ÿญ.
โ€‹
โœจ ๐—ง๐—ต๐—ฒ ๐—ฏ๐—ฒ๐˜€๐˜ ๐—ฝ๐—ฎ๐—ฟ๐˜?
You get to lock in the $111 rate for as long as your membership stays active.
โ€‹
AND for the first time ever, weโ€™re also offering a ๐Ÿฎ๐Ÿฌ-๐—–๐—น๐—ฎ๐˜€๐˜€ ๐—ฃ๐—ฎ๐˜€๐˜€ ๐—ณ๐—ผ๐—ฟ $๐Ÿฎ๐Ÿฌ๐Ÿฌโ€”a savings of over $๐Ÿฎ๐Ÿฑ๐Ÿฌ compared to drop-in pricing.
(20 classes โ€ข 6-month expiration)
โ€‹
The New Year is a beautiful time to recommit to caring for yourself and what better way than through yoga?
โ€‹
At Quiet Mind Yoga, we offer a wide variety of classes for all levels, from Slow Flow and Restorative to more dynamic Vinyasa classes. Whatever you need, weโ€™ve got you.
โ€‹
This is the only time of year we offer our Monthly Unlimited at this price.
Donโ€™t miss it.

For more info or to sign up you can visit ๐˜„๐˜„๐˜„.๐—พ๐—บ๐˜†๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ.๐—ฐ๐—ผ๐—บ/๐—ป๐—ฒ๐˜„๐˜†๐—ฒ๐—ฎ๐—ฟ, link in bio, or register on the ๐— ๐—œ๐—ก๐——๐—•๐—ข๐——๐—ฌ app.

May your 2026 be a blessed one!๐Ÿ™๐Ÿผ

๐— ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ฆ๐—ฝ๐—ฎ๐—ฐ๐—ฒ: ๐—” ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐˜„๐—ผ๐—ฟ๐—ธ ๐—๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† โœจAs one year closes and another begins, weโ€™re invited into a natural pause. ...
12/31/2025

๐— ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ฆ๐—ฝ๐—ฎ๐—ฐ๐—ฒ: ๐—” ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐˜„๐—ผ๐—ฟ๐—ธ ๐—๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† โœจ

As one year closes and another begins, weโ€™re invited into a natural pause. A moment to reflect, release, and intentionally create space for whatโ€™s next.

This guided breathwork experience is designed to help you close the year with gratitude and clarity, while opening yourself to what youโ€™re ready to welcome in the year ahead.

โœจ What to expect:
โ€ข Gentle, grounding movement
โ€ข A guided breathwork journey to support emotional release and nervous system regulation
โ€ข A simple intention ritual to consciously plant what you wish to nurture moving forward

Rather than rushing into resolutions, this is an opportunity to honor what has been, release what no longer needs to be carried, and make room for what you desire to grow.

To register visit ๐˜„๐˜„๐˜„.๐—พ๐—บ๐˜†๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฒ.๐—ฐ๐—ผ๐—บ/๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐˜€, link in bio, or register in the ๐— ๐—œ๐—ก๐——๐—•๐—ข๐——๐—ฌ app! See below for details.

January 11, 2026
Quiet Mind Yoga
10:00โ€“11:15 AM
$25
Bring a mat, water, and something to write with.

๐—–๐—ผ๐—ป๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ฑ๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€: Not recommended for pregnancy. If you have a history of stroke, heart conditions, or extremely high blood pressure, please consult your doctor before attending.

We are so grateful for all these beautiful souls that make Quiet Mind Yoga what it is. Itโ€™s these moments together that ...
12/20/2025

We are so grateful for all these beautiful souls that make Quiet Mind Yoga what it is. Itโ€™s these moments together that nourish us and feed our souls reminding us of why we love what we do and do it together! Thank you all for bringing your beautiful energy to QMY, love you!!!๐Ÿซถ๐Ÿผ๐ŸŽ„๐Ÿ™๐Ÿผ๐Ÿ’ซ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿป

One of the healthiest habits to learn: Donโ€™t force anything. Put in effort and the doors that open are the ones you shou...
12/12/2025

One of the healthiest habits to learn: Donโ€™t force anything. Put in effort and the doors that open are the ones you should walk through. - Yung Pueblo

12/08/2025

๐—š๐—ถ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ด๐—ถ๐—ณ๐˜ ๐—ผ๐—ณ ๐˜†๐—ผ๐—ด๐—ฎ ๐˜๐—ต๐—ถ๐˜€ ๐—ต๐—ผ๐—น๐—ถ๐—ฑ๐—ฎ๐˜† ๐˜€๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป! ๐ŸŽ๐ŸŽ„๐Ÿ’ซ๐Ÿง˜๐Ÿป

Only 4 more days of our QMY Holiday sale!

As we move through the holidays and step toward the new year, this is our reminder to nourish not only the people we love, but ourselves, too.
โ€‹
Whether youโ€™re looking for a meaningful gift for someone special or treating yourself to a moment of renewal, our Holiday Sale is the perfect opportunity.

All Class Passes are valid for 6 months after purchase.
โ€‹
Hereโ€™s to rest, connection, and the gift of self-care during this beautiful season.

To learn more or purchase visit www.qmypractice.com/holidaysale, link in bio or the MINDBODY app.

If I bring anything to this world, I need it to be this: I hope that you feel loved around me. - Brianna Pastor
12/05/2025

If I bring anything to this world, I need it to be this: I hope that you feel loved around me. - Brianna Pastor

12/04/2025

โ€œ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ณ๐—ผ๐—ฟ ๐—ง๐—ต๐—ฒ ๐—›๐—ผ๐—น๐—ถ๐—ฑ๐—ฎ๐˜†๐˜€โ€ The holiday season can feel busy, beautiful, and overwhelming all at the same time.
Did you know yoga can help you stay grounded and centered through it all? Hereโ€™s your reminder to pause, breathe, and take time for yourself, you deserve peace, too.

If youโ€™re interested in joining us in studio feel free to check out our website at www.qmypractice.com, link in bio.๐Ÿ™๐Ÿผ

๐—š๐—ถ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ด๐—ถ๐—ณ๐˜ ๐—ผ๐—ณ ๐˜†๐—ผ๐—ด๐—ฎ ๐˜๐—ต๐—ถ๐˜€ ๐—ต๐—ผ๐—น๐—ถ๐—ฑ๐—ฎ๐˜† ๐˜€๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป! ๐ŸŽ๐ŸŽ„๐Ÿ’ซ๐Ÿง˜๐ŸปOur QMY Holiday sale starts NOW and runs through December 12th!๐Ÿ™๐ŸผAs we m...
12/01/2025

๐—š๐—ถ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ด๐—ถ๐—ณ๐˜ ๐—ผ๐—ณ ๐˜†๐—ผ๐—ด๐—ฎ ๐˜๐—ต๐—ถ๐˜€ ๐—ต๐—ผ๐—น๐—ถ๐—ฑ๐—ฎ๐˜† ๐˜€๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป! ๐ŸŽ๐ŸŽ„๐Ÿ’ซ๐Ÿง˜๐Ÿป

Our QMY Holiday sale starts NOW and runs through December 12th!๐Ÿ™๐Ÿผ

As we move through the holidays and step toward the new year, this is our reminder to nourish not only the people we love, but ourselves, too.
โ€‹
Whether youโ€™re looking for a meaningful gift for someone special or treating yourself to a moment of renewal, our Holiday Sale is the perfect opportunity.

All Class Passes are valid for 6 months after purchase.
โ€‹
Hereโ€™s to rest, connection, and the gift of self-care during this beautiful season.

To learn more or purchase visit www.qmypractice.com/holidaysale, link in bio or the MINDBODY app.

11/21/2025

๐—•๐—ฟ๐—ถ๐—ป๐—ด ๐—ฎ ๐—™๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐—™๐—ฅ๐—˜๐—˜ ๐˜๐—ต๐—ถ๐˜€ ๐—ก๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ!๐Ÿ™๐Ÿผ๐Ÿ’ซ๐Ÿง˜๐Ÿป

This season of gratitude, weโ€™re celebrating community and connection. From ๐—ก๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿณ๐˜๐—ต-๐Ÿฎ๐Ÿด๐˜๐—ต, every Unlimited or Class Pass Member can bring two friends to take a class at Quiet Mind Yoga, completely free. โœจ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ๐Ÿ’ซ

This time of year can feel full, so we wanted to make it simple for you and someone you care about to ๐˜€๐—น๐—ผ๐˜„ ๐—ฑ๐—ผ๐˜„๐—ป, ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐˜†๐—ผ๐—ด๐—ฎ. Itโ€™s our way of saying thank you for being part of the QMY family.๐Ÿซถ๐Ÿผ

๐—›๐—ผ๐˜„ ๐—œ๐˜ ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€
โ€ข Your guest can be a new or existing client of QMY.
โ€ข Youโ€™ll attend class together.
โ€ข Each member may bring two friends during the promotion period. (Both friends do not have to attend the same class).

To reserve your friends spot visit ๐—พ๐—บ๐˜†๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ.๐—ฐ๐—ผ๐—บ/๐—ฏ๐—ฟ๐—ถ๐—ป๐—ด๐—ฎ๐—ณ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๏ฟผ, link in bio, or contact us to register your guest:
๐Ÿ“ž (956) 305-5553
๐Ÿ“ง info@qmypractice.com

We hope to see you soon on the mat.๐Ÿ˜Š๐Ÿ™๐Ÿผ

meditation rgv

Our ๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—ž๐˜‚๐—ป๐—ฑ๐—ฎ๐—น๐—ถ๐—ป๐—ถ ๐—ฌ๐—ผ๐—ด๐—ฎ is Back!!!We are excited to have Miguel Espinosa here again to offer this amazing experienc...
11/14/2025

Our ๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—ž๐˜‚๐—ป๐—ฑ๐—ฎ๐—น๐—ถ๐—ป๐—ถ ๐—ฌ๐—ผ๐—ด๐—ฎ is Back!!!
We are excited to have Miguel Espinosa here again to offer this amazing experience. ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿ™๐Ÿผโœจ

With Kundalini yoga you will explore more than just Yoga Asana (poses), you will experience Pranayama (Breathwork), Mantra and Meditation. PLUS Miguel will be incorporating singing bowls, you do not want to miss this!

Registration is required to participate. To register visit ๐˜„๐˜„๐˜„.๐—พ๐—บ๐˜†๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ.๐—ฐ๐—ผ๐—บ/๐—ฐ๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€ or sign up on the ๐— ๐—œ๐—ก๐——๐—•๐—ข๐——๐—ฌ app. See details below.

Quiet Mind Yoga
November 23rd, 2025
Time: 10amโ€“11:15am
Cost: Donation Based ($5 Minimum)
To register visit www.qmypractice.com/classes

We invite you to join us for Rooted Yoga  THIS Wednesday with Matthew Morales. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ™๐Ÿผ๐ŸŒณ๐Ÿ’ซ๐Ÿ’ซJoin Matthew as he guides you t...
11/09/2025

We invite you to join us for Rooted Yoga THIS Wednesday with Matthew Morales. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ™๐Ÿผ๐ŸŒณ๐Ÿ’ซ

๐Ÿ’ซJoin Matthew as he guides you through an All-Levels yoga flow, beginners are welcome to join!

๐Ÿ’ซThis is the perfect way to relax, recharge, ground and connect with nature. Think of it as your midweek unwind!

๐Ÿ’ซTo reserve your space visit quintamazatlan.ticketleap.com, link in bio. Kids are welcome to come. See below for details.

Rooted Yoga
November 12th, 2025
Quinta Mazatlan
Time: 6:30pm
Cost: donation based ($5 min.)
quintamazatlan.ticketleap.com

Address

2405 North 10th Street Suite B
McAllen, TX
78501

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 10am - 8pm

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