02/17/2026
Postpartum movement done the right way 🤍✨
Our Mommy + Me Sculpt Fusion Yoga class is designed to help you rebuild core strength, support your pelvic floor, improve posture, and feel strong in your body again — without high impact or pressure to “bounce back.”
Expect intentional breathwork, low-impact sculpt strength, gentle yoga flow, and a supportive community of mamas. A space where you get to move with your baby 🤍
✨ 60-minute class
✨ Postpartum friendly
✨ Low-impact, strength-focused
Spots are limited!
DM us to book your class 💌
$25 via Zelle or pay in person to reserve.
Come move, sweat, and connect with your baby and your village. 💛
👶 Baby guidelines:
Babies must remain on a play mat at the top of your mat or ima a carrier
Parents are responsible for supervising their child at all times
Movements will be adaptable — take breaks as needed
