Total Body Fitness

Total Body Fitness Private Gym
Personal Training
Nutrition/Meal Guidance
Sports Recovery
Sports Performance

Trifecta Training: Our Weekly Split 🔺At Total Body, our muscle-building classes follow our Trifecta Method:🏋️ Barbell St...
03/16/2026

Trifecta Training: Our Weekly Split 🔺

At Total Body, our muscle-building classes follow our Trifecta Method:

🏋️ Barbell Strength – progressive overload to build strength
🚜 ISO Machines – controlled muscle isolation for growth
🔥 HIIT Training – conditioning that pushes your limits

Each day of the week is strategically programmed so every workout contributes to the bigger picture. One class alone is powerful — but together they create the full program.

That’s why every day counts. ⚡️
Show up, put in the work, and grow with the team.

📍 Total Body Fitness 500 E. Beaumont Ave, McAllen TX
📞 956.578.9433

Class Schedule
Mon–Thu: 5AM | 8AM | 4PM | 6PM
Fri: 8AM | 4PM
Sat: 8AM

7 Day Pass On Us 🎟️

03/05/2026

We had the honor of welcoming RGV’s Q***r Run Club into the Total Body house. At Total Body Fitness, unity is our greatest power.🌈💪

Our space is built for the community — where you can find therapeutic services, healing & wellness, and an all-out gym experience all under one roof.

No matter where you come from or where you’re going, our house is for everyone. 🏠❤️

Thank you to RGV’s Q***r Run Club for trusting us with your training and recovery.

Come experience the Total Body difference.

📍 Address: 500 E. Beaumont Ave, McAllen TX
📞 Phone: 956.578.9433

Collab energy. Community vibes. Zero intimidation. 💪🌈This Saturday we’re teaming up with RGV Q***r Running Club 🤝 and To...
02/27/2026

Collab energy. Community vibes. Zero intimidation. 💪🌈

This Saturday we’re teaming up with RGV Q***r Running Club 🤝 and Total Body Fitness for a specialty class built for EVERY fitness level. No ego. Just coaching, movement, and a room full of people pushing together.

✨ All levels welcome
✨ Scalable for beginners to advanced
✨ Supportive community atmosphere
✨ Shared love for fitness

Come sweat with us. Meet new people. Move your body.
This is what fitness should feel like — inclusive, empowering, and fun.

Stop guessing. Start training with purpose.If you’re serious about building muscle, losing fat, and stepping on stage—or...
02/17/2026

Stop guessing. Start training with purpose.

If you’re serious about building muscle, losing fat, and stepping on stage—or just looking your absolute best—this program is for you.

Train with NPC Men’s Physique competitor Robert Villalon and get:
• Structured private training (2–5 days/week)
• Accountability check-ins
• Nutrition guidance
• Team support

Results don’t happen by accident. They happen with the right coach.

DM us “READY” or call 956-578-9433 to lock in your sp

Happy Friday the 13th from Total Body Fitness 😈💪No bad luck here… just heavy lifts, strong vibes, and a crew that doesn’...
02/14/2026

Happy Friday the 13th from Total Body Fitness 😈💪

No bad luck here… just heavy lifts, strong vibes, and a crew that doesn’t miss.

Built different. Built disciplined. Built powerful. ⚡️

02/12/2026

RGV, this is your sign.

If you’re tired of average workouts…
tired of starting over…
tired of not seeing results…

It’s time to train with structure.

Barbells Strength.🏋🏽‍♂️
HIIT Training. ⚡️
ISO precision.💪

Fat loss. Muscle gain. Confidence unlocked.

⚡️ Apply now for your 7-Day Free Pass.
500 E. Beaumont Ave, McAllen TX 78501
(956) 578-9433

📍 CLASS SCHEDULE
Monday–Thursday: 5AM | 8AM | 4PM | 6PM
Friday: 8AM | 4PM
Saturday: 8AM

Train with a Champion. Transform with Purpose.Ready to take your physique to the next level?Train with “Rita Reyes” — N...
02/09/2026

Train with a Champion. Transform with Purpose.

Ready to take your physique to the next level?
Train with “Rita Reyes” — NPC Women’s Bodybuilding 4X Champion with a strong medical background and real competition experience.

✔ Private training (2–5 days/week, Mon–Fri)
✔ Customized workouts & diet plans
✔ Weekly or monthly check-ins
✔ Team training available

📍 Limited spots available
📲 DM now or call 956-578-9433 to get started

02/06/2026

⚡️ OPEN GYM MEMBERSHIPS ⚡️
We offer flexible, budget-friendly memberships from 3-Month to 1-Year contracts—so you can save more while building more 💪

🔋 OPEN GYM
• 24/7 access — train when it fits your life
• No crowds, No pressure
• Your own gym key 🔑
• Built for lifters who take training seriously

🚫 NO HIDDEN FEES
• No initial fee
• No annual fee
• No surprise charges
• What you see is what you pay — period.

🔥 Affordable. Raw. Straight to the point.
If you want freedom, consistency, and a gym that respects your grind, this is it.

02/03/2026

🔥 Transformation Tuesday 🔥

Huge congrats to Isai Presas — a true warrior who stayed consistent and trusted the process. In just 6 months, he’s dropped 11 lbs of body fat 💪 while continuing to build lean muscle. This is what happens when discipline meets the right coaching and community.

You don’t need to be perfect.
You just need to start — and we’ll help you stay locked in.

👊 Ready to become the next transformation?
Try our 7-DAY FREE PASS and experience our muscle-building classes for yourself.

Membership Options:
• $80/month – Unlimited muscle-building classes + your own gym key + 24/7 access
• $65/month – 3 coached classes per week
• $50/month – 2 coached classes per week

📲 DM us or stop by today. Your before story starts now.
📞 956.578.9433
🚀 500 E. Beaumont Ave, McAllen TX 78501

Address

500 E. Beaumont Avenue
McAllen, TX
78501

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+19565789433

Website

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