Total Body Fitness

02/09/2026

Train with a Champion. Transform with Purpose.

Ready to take your physique to the next level?
Train with “Rita Reyes” — NPC Women’s Bodybuilding 4X Champion with a strong medical background and real competition experience.

✔ Private training (2–5 days/week, Mon–Fri)
✔ Customized workouts & diet plans
✔ Weekly or monthly check-ins
✔ Team training available

📍 Limited spots available
📲 DM now or call 956-578-9433 to get started

02/06/2026

⚡️ OPEN GYM MEMBERSHIPS ⚡️
We offer flexible, budget-friendly memberships from 3-Month to 1-Year contracts—so you can save more while building more 💪

🔋 OPEN GYM
• 24/7 access — train when it fits your life
• No crowds, No pressure
• Your own gym key 🔑
• Built for lifters who take training seriously

🚫 NO HIDDEN FEES
• No initial fee
• No annual fee
• No surprise charges
• What you see is what you pay — period.

🔥 Affordable. Raw. Straight to the point.
If you want freedom, consistency, and a gym that respects your grind, this is it.

02/03/2026

🔥 Transformation Tuesday 🔥

Huge congrats to Isai Presas — a true warrior who stayed consistent and trusted the process. In just 6 months, he’s dropped 11 lbs of body fat 💪 while continuing to build lean muscle. This is what happens when discipline meets the right coaching and community.

You don’t need to be perfect.
You just need to start — and we’ll help you stay locked in.

👊 Ready to become the next transformation?
Try our 7-DAY FREE PASS and experience our muscle-building classes for yourself.

Membership Options:
• $80/month – Unlimited muscle-building classes + your own gym key + 24/7 access
• $65/month – 3 coached classes per week
• $50/month – 2 coached classes per week

📲 DM us or stop by today. Your before story starts now.
📞 956.578.9433
🚀 500 E. Beaumont Ave, McAllen TX 78501

01/18/2026

Leg Day hits different at Total Body Fitness 💥 It’s not the same without our Daily Challenges.🏋️‍♀️

Train using our TRIFECTA METHOD:
🔥 ISO Machines – isolate, control, and build muscle
🏋🏽‍♂️ Barbell Strength – increase raw power
⚡ HIIT Training – torch fat, boost endurance, conditioning

Every session is fully supervised by an expert coach, ensuring proper form, intensity, and results. Come try a class and experience what it’s like to become UNSTOPPABLE.

FULL SCHEDULE
Mon – Thu: 5AM | 8AM | 4PM | 6PM
Fri: 8AM | 4PM
Sat: 8AM

📍 Address: 500 E. Beaumont Ave. McAllen TX 78501
📞 Phone: 956.578.9433

12/23/2025

⚡️ TOTAL BODY FITNESS ⚡️

2026 is the year you stop wishing and start becoming.
Stronger. Faster. More disciplined. More confident.

🔋 MUSCLE BUILDING CLASSES
• Instructor-led classes Monday–Saturday
• Strength, HIIT & ISO machine training
• Structured programming designed for real, lasting results

This isn’t just a workout — it’s a commitment to your future self. Show up. Put in the work. Let 2026 transform you. 💪🔥

👉 Ready to level up? DM us or call 956.578.9433

12/23/2025

12/12/2025

NPC National Championships 2025