Yoga by Amber Marie

05/21/2021

One of my favorites🦋

05/20/2021

Let's do triangle pose🔼

05/20/2021

Let's practice our cat/cow!

06/19/2020

https://www.instagram.com/p/CBnlQnnJDHJ/?igshid=o232kpqfwb2q

05/12/2020

Quarantine goals: complete a puzzle ✔️
Kassandria Martin

11/05/2019

“Mindfulness isn’t difficult, we just need to remember to do it.” ~Sharon Salzberg

Just call me the kid whisperer! These kids loved Savasana. They didn't even move after I ended class!

10/29/2019

Eagle arms and cowface legs
"Yoga is not about self improvement, its about self acceptance." -unknown

This is something I need to work on because I dont always remember it.
It is so easy to compare yourself to others and be hard on yourself. In your next practice, repeat the following 'I am' statement to yourself three times:

I am wonderfully made💜

10/23/2019

Take a deep breath, and just enjoy these beautiful calming bottles

I love making these bottles with my kids in my counseling space and my yoga space 😤🧘🏾‍♀️

09/28/2019