Macayla Boughtman Massage LMT # 2500

12/26/2025

I thought I posted this yesterday 😂
Better late than never, right?!

Merry Christmas from the Boughtman’s!

12/19/2025

Holidays make me emotional, I want to be real and sappy for a minute..

Coming back to this work after stepping away was scary.

I questioned everything—my confidence, my timing, my ability to be present both here and at home. Becoming a mom again changed me in ways I didn’t expect.

There’s a quiet guilt that comes with knowing this baby doesn’t get the same version of me that her brother did. And there are days childcare falls through, plans change, and I wonder if I’m doing any of this well.

But then…

Clients return. New faces walk through the door. People trust me with their bodies, their pain, their healing.

And I’m reminded that this calling never left—God was simply growing me in the waiting.

I am deeply grateful. For patience. For grace. For every client who has supported me, waited for me, believed in me.

None of this happened because I had it all together.
It happened because God did.

Thank you for being part of this season with me 🤍

12/13/2025

Spot on!
If you have to grit your teeth or hold your breath… it’s too much!! - And I want you to tell me!

Breath is how the magic happens, it provides relaxed muscles, fresh oxygen rich blood, allows your body to calm and it tells your nervous system “this is safe.”
That is PROFOUND. I cannot tell you how simply breathing during your massage provides tremendous benefits.

My walk through- “Slow gentle inhalation through the nose, hold for 3 seconds, gentle exhale through your mouth while fully relaxing into the table.”
Repeating that a couple of times and my clients always feel less tenderness meanwhile my pressure never changed and I physically feel the tissue’s tension decreased!

12/12/2025

During my prenatal training a few months ago, one project we had was creating a Prenatal Brochure.
I was scrolling through some of my work in Canva and came across it this morning and wanted to share it with everyone!

Pregnancy is so beautiful but can be so difficult. One thing I am so grateful for with my added availability in January is the ability to serve more mama’s-to-be ! 🤍🤍

Mama, I would love to care for you during this time of immense change and discomfort. I loved pregnancy, and each one was different and came with its own challenges.

Majority of the time pregnant women need bodywork more than ever, but you’re constantly told no. Mama, your feet are welcome here! With education and knowledge of true contraindications (when you medically cannot receive bodywork due to health and safety of you and/or baby) we can help you enjoy this season with reduced discomfort and pain and improve your experience!
Your body is creating a miracle, you deserve to feel your best while you do!

12/11/2025

✨LIMITED TIME OFFER✨
Thanks to upcoming schedule changes beginning January 5th, 2026....
I can now offer GIFT CERTIFICATES !!

This schedule change allows me to open more days-
✨More availability - Monday- Friday 9am-3pm
✨New Clients welcome- recurring appointments available

Give THE gift of relaxation and pain relief this Christmas 🎁🎄
https://www.massagebook.com/therapists/MacaylaBoughtmanMassage/gift-certificates?src=campaign

My style of massage is a unique blend of targeted pain relief, relaxation techniques, and therapeutic care to ensure that your massage is both relaxing and pain relieving! While massage is definitely not just a luxury, why can't it be both?!

Purchase a gift certificate for your loved ones and let them choose their preferred session!
Need assistance? Message me!

A few quick notes:
• Gift certificates aren’t redeemable for cash
• Must be scheduled during regular hours (Mon–Fri, 9–3)
• Valid for 9 months from purchase. Extensions may be allowed case by case
• Missed appointments/no-shows may forfeit the certificate

12/11/2025

Check your emails and messages friends

You do not want to miss this opportunity!

https://m.facebook.com/story.php?story_fbid=1559984439019357&id=100050234481043

✨ BIG news — HUGE!!
I’m officially booking 2026 and…
👀 I’M ADDING MORE DAYS! 🎉🥳🍾

🎉More availability
🎉More consistency — and
‼️ NEW clients are welcome!

Let 2026 be the year you truly prioritize your health and wellbeing.
Massage isn’t just a luxury… but who says it can’t be both?
When you schedule regularly, you’re investing in:
• Fewer headaches + less tension
• Better sleep
• Improved mobility
• A calmer, more regulated nervous system

And you get to experience it in a space that feels comforting, intentional, and just a little bit indulgent — exactly how self-care should feel.

If you’ve been waiting for a sign to start taking care of your body consistently… this is it. 🤍

Like this post, share it with your friends, and message me so we can get you on my books!

12/10/2025

✨ BIG news — HUGE!!
I’m officially booking 2026 and…
👀 I’M ADDING MORE DAYS! 🎉🥳🍾

🎉More availability
🎉More consistency — and
‼️ NEW clients are welcome!

Let 2026 be the year you truly prioritize your health and wellbeing.
Massage isn’t just a luxury… but who says it can’t be both?
When you schedule regularly, you’re investing in:
• Fewer headaches + less tension
• Better sleep
• Improved mobility
• A calmer, more regulated nervous system

And you get to experience it in a space that feels comforting, intentional, and just a little bit indulgent — exactly how self-care should feel.

If you’ve been waiting for a sign to start taking care of your body consistently… this is it. 🤍

Like this post, share it with your friends, and message me so we can get you on my books!

12/09/2025

*** UPDATE- apparently AT&T saw my post and wanted to help 😂😂😂 screenshot in comments 👇🏻

If you ever call me and I don’t call you back… this is why. My phone gets blown up by spam calls. 🙄

If you’re calling about an appointment, etc, leave a voicemail! I’ll call back if I know you’re a human 😂

Even better, just send me a message! It’s a whole lot easier to communicate by text or messenger with 2 littles running around hollering or being in and out of session all day.

To sum this post up, don’t call, send a message 😂

12/04/2025

Started this rainy day off with a Head, Neck, and Shoulder Immersion 🤍
I personally love rainy days, but massages on rainy days are pure magic.

What I love about this 45-minute stand-alone session:
✨ It begins with face and scalp massage for deep relaxation and tension relief.
✨ Then we move through the neck, chest, shoulders, and upper arms — just briefly — to release the areas that directly contribute to neck and shoulder discomfort.
✨ Then we move into the back of the neck and shoulders, adding hot stones to promote deeper tension relief. This helps the massage work sink in faster and leaves you with better results.

Because everything in the body is connected, working just one area (like just between your shoulder blades) and expecting full relief is like washing one dish and expecting the whole sink to be clean.

This session is designed for those who need concentrated care for their neck and shoulders, or who may not have time for a full hour. It provides focused relief, but it’s not meant to completely fix long-term or full-body patterns of tension.

For complete relaxation and true, full-body release, a one-hour or longer massage is always preferred. It allows every related area — not just the neck and shoulders — to be addressed, giving you the most comprehensive and lasting results.

It’s always a beautiful day when you’re melting muscles 🤍

12/02/2025

🤍 BOOKED 🤍

A little unexpected availability for you ✨
I have one opening tomorrow at 9 AM — perfect for deep relaxation, pain relief, or a quiet moment just for you.

If you’ve been thinking about booking, this is a beautiful chance to slip into a calm, healing space.
Message me or text 769-204-1430 to reserve. 🤍
If you’ve been eyeing one of my services, this is the perfect opportunity to take advantage of!

12/02/2025

Hot Stones Massage 101
*Continued*

✨ What’s the Difference Between My Hot Stone Sessions?
This breakdown focuses only on the hot stone components of each service. Each session has additional differences in flow, length, and enhancements — this is simply the stone comparison to help you choose what feels right for you.

✨Indulgent Therapeutic Massage

A warm, elevated upgrade to my classic therapeutic session.
• Includes 4–6 working/gliding stones on the back to melt tension and deepen relaxation
• 2 warm stones on each leg to soothe tired muscles and enhance circulation
• Perfect if you love added warmth and comfort but don’t want a full hot stone service
• A beautiful way to elevate your regular session with deeper release and coziness

✨Hot Stone Massage

A classic full-body hot stone experience from start to finish.
• 6–8 working/gliding stones on the back to release deeper layers of tension
• 8–10 large stationary stones placed along the spine while I work elsewhere, allowing your muscles to soften without effort
• Warm stones are used throughout the entire session — arms, legs, neck, and shoulders — for a deeply grounding, luxurious experience
• Ideal for those who want a full hot stone immersion and love that nurturing, melted-but-still-supported feeling

✨Therapeutic Immersion

My newest addition — focused, intentional, and incredibly soothing.
• Includes the Head, Neck & Shoulder Enhancement with targeted warm stone work
• Working stones are used through the neck and shoulders to relax tension-prone muscles and encourage deeper therapeutic work
• Optional warm or cool facial stones add a calming, grounding finish
• Best for clients who carry stress in their head/neck/shoulders and want targeted relief with a deeply comforting touch

If you’re unsure which option fits your needs, just message me — I’m happy to guide you toward the experience your body will benefit from most. 🤍

12/01/2025

‼️TODAY
Cancellation availability at 1:15 pm for 60 minutes
Text me at 7692041430 to claim