Muskingum Valley Health Centers

Muskingum Valley Health Centers MVHC is a non-profit federally qualified health center that provides access to high-quality, affordable primary care.

March is National Social Work Month! This week, we're celebrating our Coshocton County Social Workers:Katie Weinberg, LI...
03/09/2026

March is National Social Work Month! This week, we're celebrating our Coshocton County Social Workers:
Katie Weinberg, LISW-S, Director
Wendy King, LISW-S
Anna Weaver, LSW

Thank you for being kind, caring and compassionate to your patients, and for your dedication to MVHC!

MVHC is searching for an LPN/MA/MST to join our Podiatry Team!This position is full-time with benefits, including:136 ho...
03/08/2026

MVHC is searching for an LPN/MA/MST to join our Podiatry Team!

This position is full-time with benefits, including:
136 hours of PTO
FREE healthcare with MVHC Providers
401k with employer match
Medical, Dental, Vision insurance
+ more!

To learn more or apply, visit mvhccares.org/careers.

This Month is National Social Work Month! This week we're celebrating our Muskingum County Social Workers for their hard...
03/07/2026

This Month is National Social Work Month! This week we're celebrating our Muskingum County Social Workers for their hard work, compassionate hearts, and for the support they give their patients. Thank you for all you do!

Katie Weinberg, LISW-S, Director
Kelly Lee, LSW
Stacie Watters, LSW
Raegan Gallagher, LSW
Amanda Sevcik, LISW-S
Andrea Schmitt, LSW
Shauna Stemm, LSW
Lindsey Cornett, LISW-S, CDCIII
Aprille Jordan, PMHNP
Julie Wells, LSW
Dana Israel, LSW
Amanda Lemon, LSW
Jordan Sharrer, BSW
Jacqueline Nicholes, LSW

Happy Dentist's Day to all of MVHC's amazing Dentists! Every day our team works hard to monitor and maintain the health ...
03/07/2026

Happy Dentist's Day to all of MVHC's amazing Dentists! Every day our team works hard to monitor and maintain the health of their patients' smiles, relieve their pain, and make them comfortable while they do so. We have a caring and compassionate team, and we appreciate all they do for our organization and communities!

MiniDees Mini Donut Truck will be at MVHC Zanesville TOMORROW! Come treat yourself to some MiniDees from 10am-3pm!
03/05/2026

MiniDees Mini Donut Truck will be at MVHC Zanesville TOMORROW! Come treat yourself to some MiniDees from 10am-3pm!

Congratulations to Mary Bertubin on retiring this month! Mary, we wish you all the best and a wonderful retirement!
03/05/2026

Congratulations to Mary Bertubin on retiring this month! Mary, we wish you all the best and a wonderful retirement!

This week is Dental Assistant Recognition Week! MVHC has a great team of dental assistants, who work hard every day to a...
03/03/2026

This week is Dental Assistant Recognition Week! MVHC has a great team of dental assistants, who work hard every day to assist our dentists and keep their patients' smiles healthy. Thank you, MVHC Dental Assistants!

“Kaylee McCauley has been a great mental health counselor every visit and always showed compassionate care during the mo...
03/02/2026

“Kaylee McCauley has been a great mental health counselor every visit and always showed compassionate care during the most important conversations in mental health, meeting me where I was at every visit and giving great advice.”

-An MVHC Cambridge Behavioral Health Patient

To schedule a Behavioral Health Appointment with MVHC, call or text 740-891-9000.

Restless Leg Syndrome (RLS) is condition that causes a strong and uncomfortable urge to move your legs when you’re resti...
03/01/2026

Restless Leg Syndrome (RLS) is condition that causes a strong and uncomfortable urge to move your legs when you’re resting. Symptoms are often worse at night before bed and can cause sleep disruptions, which can lead to other health issues. RLS affects between 7-10% of the population and is more common in females.

Symptoms of RLS are:
Uncomfortable urges to move your legs
sensations that get worse at rest or at night
relief of discomfort (even if temporary) when you move your legs

People describe the discomfort in their legs in many ways. It may be described as an "electric current" feeling, pulling, aching, throbbing, crawling, itching, or tightness. RLS can be caused by other health conditions, like an iron deficiency. There is no cure for RLS, but it can be managed and treated through medication prescribed by your healthcare provider, and at-home remedies.

At home remedies include getting regular exercise, using good sleep-hygiene, using hot or cold compresses on your legs, and avoiding triggers like stress, caffeine, an alcohol.

If you feel you may have restless leg syndrome, speak to your healthcare provider. To schedule an appointment with MVHC call or text 740-891-9000.

These healthy turkey burgers are not only healthy, but delicious and just as good as a restaurant burger with all the he...
02/28/2026

These healthy turkey burgers are not only healthy, but delicious and just as good as a restaurant burger with all the healthy, yummy toppings added! Want to make it even healthier? Opt for wrapping your burger in lettuce instead of putting it on a bun!
Ingredients:
1 ½ pound ground turkey 93% lean
½ cup panko bread crumbs
1 egg lightly beaten
2 tablespoons milk
2 tablespoons finely grated onion
2 cloves garlic finely grated
1 teaspoon worcestershire sauce
½ teaspoon fresh cracked black pepper
1/2 teaspoon salt
1 teaspoon smoked paprika

Instructions:
1. In a large mixing bowl combine the panko, egg, milk, onion, garlic, worcestershire and seasonings. Mix to combine and let sit for 2 minutes to absorb the liquid and create a kind of paste. Add the ground turkey and mix lightly until just combined.

2. Divide mixture into 4 even portions and using slightly wet hands, form into even patties. Chill patties in the fridge until ready to cook.

3. Preheat your grill or heat a heavy cast iron pan over medium heat and cook burgers until deeply charred, cooked through and a thermometer reads 165℉. About 10-12 minutes. Remove burgers and let rest for 4-5 minutes.

4. Serve with preferred toppings and condiments.

Source: thecleaneatingcouple.com

To see our "Patient's Guide to Common Medical Terms", visit mvhccares.org/resources.
02/27/2026

To see our "Patient's Guide to Common Medical Terms", visit mvhccares.org/resources.

Sinusitis is inflammation of the tissues in your sinuses (spaces in your forehead, cheeks and nose usually filled with a...
02/26/2026

Sinusitis is inflammation of the tissues in your sinuses (spaces in your forehead, cheeks and nose usually filled with air).

Symptoms of Sinusitis may include:
facial pain
stuffy or runny nose
pressure or pain in teeth and/or ears
bad breath or bad taste in mouth
cough
headache
tiredness
fever

Symptoms of Sinusitis are similar to those of the flu, the common cold, allergies, or COVID-19, and can be caused by both bacterial or viral infections. Most of the time, a sinus infection can be treated at home with over-the-counter medications and pain relief, rest, and hydration. If it hasn't cleared up after 10 days, your provider may give you an antibiotic or other medication to help.

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McConnelsville, OH

Telephone

+18884545157

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MVHC

MVHC is a non-profit federally qualified health center that provides access to affordable, quality primary care to the residents of Coshocton, Guernsey, Morgan, Muskingum and surrounding counties.