Elevate Fit Co

03/09/2026

THIS 👏 IS 👏 WHY 👏 WE 👏 ARE 👏 HERE!

03/09/2026

Classes this week 😊

🔥Hot Yoga on Friday worked! 8:15-9:00 am is now going to be a regular class- this week Jessie is teaching it and will be going forward!

💪 Functional Strength on Tuesdays and Fridays has moved to 5:30-6:15 am

See you in the studio! 🧘‍♀️

03/05/2026

Andie subbed this week for Brittany’s HIIT class- if you’ve been wondering what that class looks like here ya go! I just included the main chunk of the workout, I cut out the warmup and cooldown. What a great way to get a quick burn in over the lunch hour! 🔥 Britt teaches the next class on March 9th!

03/04/2026

New Blog Post- March Newsletter 🍀
👉 Details on class changes in March
👉 Personal Training at Elevate
👉 Nutrition Coaching Options
👉 Custom Workout Plan

March Newsletter

03/02/2026

NEW this week! 🔥

Sub in the Monday HIIT class- Andie is teaching!🌟

Emily added another Functional Strength class with weights on Friday morning at 5:45 am 💪

We are trying HOT Yoga 🔥 Friday morning at 8:15 am! Katie is subbing for Jessie this week. This will be a trial run as the timing is a little tight- between school drop off and allowing enough time for the room to cool down for the next class. Stay tuned, but if you have a flexible schedule, love hot yoga, and have been stuck on the waitlist, this is your class!

02/26/2026

New Blog Post - Resetting your nutrition goals with guidance, plus...
🌟 Now offering IN-PERSON Nutrition Coaching with Andie Stang! 🥳

Reset Your Nutrition Goals

02/24/2026

🌞 Emily is adding another early morning strength class in March! 🌞

FUNCTIONAL STRENGTH
Tuesdays & Fridays
5:45 am - 6:30 am

Get your workout in before the day starts with Emily and some other crazy early birds! Some like to get in a workout before the kids are up, others just like to start the day early with a workout! Either way, this class helps you build strength, coordination, body awareness and is adaptable to most ability levels. First workout or seasoned veteran- both are welcome!

We now have a fantastic balance of more intense strength workouts and hot yoga/pilates all the way to Restorative yoga and Seniors class. Need help picking classes? Message us- happy to give recommendations to help you balance out your week ❤

02/23/2026

Classes this week 😊

02/19/2026

So excited for the Open House tomorrow!

02/19/2026

Talking about Elevate's Origin Story ❤️

See you at the Open House this Friday! Feb 20, 4-7 pm
Jessie's 8:30am yoga class is free that day too!

We’re backkkk 👏🏻🎉

After over a year away from the mic, Emily Young and Katie Farrell are sitting down to reflect on everything that has happened behind the scenes at Elevate.

Let’s just say… we’ve been a little busy building 😉🏗️

In this episode we talk about:
• The leap of faith
• The challenges
• The growth
• How we got here
• Open House

And we’re inviting YOU to come celebrate with us 🤍

Join us for our Open House:
📅 Friday 2.20.26
⏰ 4–7 PM
📍 2105 W J Street, McCook

Come tour the space, meet the team, and see what we’ve been working so hard on this past year. We truly couldn’t do this without this community.

Listen to the new episode now and then come see it all in person ✨

02/18/2026

It's a big week at Elevate! 🎉

This Friday, Jessie's 8:30 am Vinyasa Yoga class will be FREE! This class is great for beginners 😊 Sign up ahead of time to reserve your spot at elvfitco.com/schedule

Other GroupX classes are happening as usual!
Olivia 10:00 am Senior Strength + Balance
Andie 12:15 pm Mat Pilates
Andie 1:00 pm Senior Strength + Balance

Join us for the Open House 4-7 pm!

02/17/2026

To celebrate the Open House this week, Jessie's 8:30 am Vinyasa Yoga class on Friday is FREE!

This is a great chance to give yoga a try- no pressure. Jessie teaches a great class that is easy to follow, not super intense, but not too easy... just right!

⭐ Increase Flexibility
⭐ Build Functional Strength and Mobility
⭐ Decrease Stress
⭐ Improve Core Strength and Balance