Elevate Fit Co

04/07/2026

Group Classes always win over solo workouts! All you gotta do is get yourself in the door and let us do the rest! 💪

04/06/2026

✨ Katie is subbing Jordan's Vinyasa Yoga class Thursday afternoon!

04/01/2026

✨ Instructor Spotlight! ✨

Jessie Morgan teaches HOT Yoga on Friday mornings at 8:15 am and every other Saturday at 9:30 am. 🧘‍♀️ Her classes always feel great and are easy to follow!

Jessie's day job as a dental hygienist keeps her craving healthy movement and mobility work to avoid overuse injuries. She also attends Reformer Pilates classes regularly!

When she's not teaching yoga or at the dental office, she loves to travel, kayaking and lake time, time with her family, and reading.

🔥This week Jessie is teaching HOT Yoga both on Friday and Saturday! 👋

03/29/2026

03/28/2026

Got some more Manduka mats and hot yoga towels in this week!

👉 Running a sale till March 31- 10% off all Manduka!

🔥 The towels are so nice for hot yoga- hand towels do wiping sweat, mat towels for over the top of your mat 😅

03/26/2026

⭐️ Now that we have 2 Senior Strength + Balance classes, there is room in both! 💪

The class starts out in a chair with some mobility, posture, and strength work, then moves on to standing balance work!

This class is SO GREAT for anyone over 55 (but we’re not picky 😊) that wants to stay mobile, strong, and upright while they age!

Psst… If your mom is not in this class already- send this to her 🥰

03/25/2026

😍 We now have 4 Reformers! 😍

I set up the 4th Reformer a few weeks ago, but was waiting until classes settled in before posting- now I can announce it! 😁

With 4 Reformers, nearly every group class has an opening. So if you've been wanting to try it, now is the time! Message me and I can help you find a class, or go to elvfitco.com/schedule and sign up for one. Unless you are short on time, I would recommend the 50 minute classes. There are also lots of 30 minute classes to choose from, they just move a little faster.

1pm Thursdays is the beginner class- 30 minutes

03/23/2026

✨ Classes this week ✨

💪 Brittany's Half Hour Power HIIT class has moved to Wednesdays

💪 Katie's Wednesday Barre class has a new name - "Barre Pilates Sculpt"! Same class, but because we use weights, I wanted to add sculpt to the name ☺️

Manduka order should be here this week, and we now have frozen water bottles available for $1 during HOT classes! 🔥

03/17/2026

You don’t have to be flexible to do yoga…

You don’t have to be in shape to do HIIT or strength or Pilates…

You don’t have to BE anything. You just have to show up… We will take care of the rest ❤️

03/14/2026

🌟 REFORMER 🌟

This exercise is called “Front Splits” and can be progressed all the way up to advanced. It’s a great example of how one Pilates move or series can be modified or advanced based on ability level.

👉 Exciting news! We now have 4 Reformers! While the 50 minute group classes on Monday and Wednesday mornings are often full already, almost all 30 minute classes now have at least one regular opening!

Send me a message if you’re curious about Reformers Pilates! We can find a private time to give you an introduction, or I can recommend a beginner friendly class 😊