Elevate Health

11/05/2025

Let’s be honest… life gets busy. 😅

Between work, family, school, meals, workouts, sleep, water, and everything else we’re “supposed” to keep up with — it’s no wonder we feel overwhelmed. There just aren’t enough hours in the day to check every box. ✔️

But what if you simplified it?
What if instead of chasing perfect, you focused on the whole picture — your nutrition, movement, stress, and sleep — and how they all work together? 👏🏻

At Elevate Health, we look at more than just symptoms. We look at you. 🫵🏼
We help you find simple, sustainable ways to feel better, build resilience, and thrive — even when life’s chaotic.

Wellness doesn’t have to be complicated. It just has to make sense for you. 🤍

10/29/2025

How do you know if your gut is out of balance? 🤔
Is there a way to actually check what’s going on inside?

👉🏻 Yes! Gut testing allows us to take a deeper look at your microbiome — the community of bacteria living in your gut that plays a huge role in digestion, immune health, inflammation, mood, and more.

A stool test can show:
✨ What beneficial bacteria are present (or missing)
✨ If disruptive bacteria are at play
✨ How well your body is digesting and absorbing nutrients
✨ Clues about overall gut function

With this information, we can create a personalized plan to support your unique gut and overall wellness.

💭 Wondering if gut testing is right for you? It all depends on your health goals, current symptoms, and how you want to approach your path to wellness.

10/22/2025

It’s sick season! 🤧
Give your immune system the extra support it needs. 💪🏻

At Elevate Health, we offer a variety of IV therapies designed to promote overall wellness and help your body fight off allergies, colds, and inflammation.

Choose from vitamin and mineral rich IV infusions or try our Tri-Immune Boost injection — a once-weekly shot that helps strengthen your immune defenses naturally. 💉

💧 Have questions?
Give Elevate a call to learn which option is right for you!
📞 308.777.2476 💻 elevatewellnessheath.org

10/08/2025

🏸 Did you know the total surface area of your small intestine is about the size of a badminton court? That’s a whole lot of real estate inside your body to keep happy — and it’s just one organ!

🌱 Your gut plays a huge role in digestion and nutrient absorption, immune function, brain and mood connection, inflammation and chronic disease, hormone balance, detoxification, skin health, energy levels, and more.

🦠 I like to think of your microbiome (the gut’s community) as a lunchroom. The beneficial bacteria — aka the good guys — are like the “Mean Girls.” Everyone wants a seat at the table, but these girls don’t let just anyone sit down. When the gut is disrupted, the good guys leave and the troublemakers take their place — a state called dysbiosis.

😷 Dysbiosis can be caused by many things: illness, inflammation, stress, antibiotics, food intolerances, infections (like COVID), and environmental toxins. And here’s the kicker — it can take up to 2️⃣ years to fully heal the gut lining.

❤️‍🩹 So while probiotics are helpful, true gut healing goes much deeper.

🌱 If you’re struggling with gut issues or curious about how your gut health may be impacting your overall wellness — reach out!

— 🩺 Taylor Wright, APRN, FNP-C
Elevate Health | 📞 308.777.2476

10/01/2025

Do we test hormones?

✅ Yes, we do!

But — the real question is why your hormones are off balance in the first place.

Hormones play a huge role in body composition, brain function, bone health, mood, energy… the list goes on. 📋 But simply replacing or “boosting” hormones without identifying the root cause is like patching a leak without fixing the pipe.

Most hormonal imbalances don’t start in isolation:
• Gut dysfunction can drive hormonal chaos
• Metabolic issues or chronic stress can trigger gut dysbiosis
• Thyroid, insulin, cortisol, and s*x hormones often overlap — when one is off, others follow

👉🏻 Your hormones didn’t get out of balance overnight… and they won’t rebalance overnight either.
But with the right plan and support, it is possible.

You don’t have to navigate it alone. 🤝

📞 Call Elevate Health to get started: 308.777.2476

09/22/2025

🌿 Wellness isn’t one-size-fits-all.

At Elevate Health, we look beyond symptom management to find the root cause and create personalized plans that fit YOU. ✨

Because your health deserves more than a quick fix. 🤍

09/11/2025

Help us welcome Erica’s sweet baby boy to the world, Bailey Reed! 💙

Congrats Erica and family!! .health

09/08/2025

✨ Happy World Physical Therapy Day! ✨
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Big shoutout to our PT team — the real movement magicians! 🦵🏼💪🏻
Thank you for your passion, knowledge and care. You change lives every single day — and today we celebrate YOU. 👏🏻
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Drop a comment below telling us how these ladies have helped you heal! 👇🏼💭

08/27/2025

⚡ Feeling run down? Low energy? Fighting off sickness?

💧 Don’t forget—we offer IV Nutrition Therapy at Elevate Health!

Hydration + vitamins + minerals = the boost your body’s been craving and great for anyone needing a recharge.

📍 Call today to book your infusion!
308.777.2476

07/01/2025

🎉 Help us wish a very happy birthday to Erica Ellicott, PA-C! 🎉

We’re so grateful for the care and kindness you bring to Elevate Health. Wishing you a beautiful day filled with all the things you love! 🤍🎂
health

06/29/2025

06/28/2025

🖋️ NEW BLOG POST ✒️
Written by Emily Young, PT, DPT, CLC — founder of Elevate.

Emily shares the heart behind opening Elevate’s doors: not just to treat illness, but to elevate life. 🤍

Click the 🔗 link in our bio to learn what makes Elevate more than just a clinic — a place to be seen, heard, and truly supported. 👏🏻

Or check out our website: elevatewellnesshealth.org