Elevate Health

02/17/2026

Woot woot!!

🎉 OPEN HOUSE GIVEAWAY! 🎉

To celebrate our Open House this Friday, we put together an Elevate basket 👏🏻

✨ What’s inside:
• Heated Scraper ($80 value)
• BrüMate cup ($45 value)
• Elevate t-shirt
• LMNT packets + Elevate stickers

Here’s how to enter:
✔️ Like this post
✔️ Share this post
✔️ Tag a friend in the comments

Already entered from our previous giveaway post?? Don’t worry, you’re still in! 👏🏻

Stay tuned this week for more giveaways featuring our services! 🫶🏼

We can’t wait to celebrate with you Friday from 4–7pm at 2105 W J Street in McCook! 🤍

Winner will be announced Friday morning! 🫶🏼

02/16/2026

02/11/2026

You’re invited 🤍 (again)😂

Join us for our ✨ Open House ✨
• Friday 2.20.26
• 4-7 pm

Tour the new space, meet our team, enjoy some snacks and drinks, learn about our services and sign up for memberships!
•
Whether you’ve been with us for years or are just getting to know Elevate, we would love to see you there. This space was built with you in mind and we can’t wait to share it with you! 🤍

Elevate Health
Elevate Fit Co
308Chiropractic
Rural Rehabilitation Services, LLC
Monica Johnson LMT

02/05/2026

Jumping on the ChatGPT bandwagon over here 😂

The faces behind Elevate Health
✨ Taylor Wright, FNP-C
✨ Erica Ellicott, PA-C

We’re passionate about functional medicine, gut health, women’s health and whole-body wellness. Most importantly, we take the time to truly listen—because your story, your concerns, and your goals matter. Our mission is to help you feel better from the inside out.

Ready to get started? Call us to schedule your appointment: 📞 308.777.2476

01/22/2026

‼️Open House tomorrow is POSTPONED‼️

Due to a family emergency, we have made the hard decision to postpone our open house.

✨ NEW DATE: ✨
2.20.26 | 4-7pm
2105 W J Street

Thank you for your understanding and we hope to see you all in February! 🤍

Elevate Fit Co
Elevate Health
308Chiropractic
Rural Rehabilitation Services, LLC
Monica Johnson LMT

01/21/2026

01/15/2026

Weight Loss, The Functional Medicine Way ⚖️✨

At Elevate Health, we support weight loss by looking deeper than calories and workouts. Because true weight loss isn’t about eating less or moving more—it’s about healing the root causes. 🧠🩺

Functional medicine focuses on why your body may be holding on to weight and addresses the underlying systems that influence metabolism, hormones, and overall health. While popular weight loss medications can play a role for some, they’re not always the long-term solution and may lead to muscle loss or weight regain. 💊➡️💪🏻⬇️
Our approach prioritizes sustainable lifestyle changes that help you feel better and become healthier as a whole. 🌱

Key Drivers We Assess 🔍
• Hormone balance (insulin, cortisol, thyroid, and s*x hormones) ⚖️
• Blood sugar regulation 🍬
• Gut health and inflammation 🦠🔥
• Nutrient deficiencies 🥗
• Stress levels and sleep quality 😴🧘‍♀️

Our Goals 🎯
•. Improve metabolic flexibility 🔄
•. Reduce inflammation 🔥⬇️
•. Optimize nutrition through education and personalized guidance 🥦📚
•. Support healthy hormone function ⚖️
•. Strengthen the gut–brain connection 🧠↔️🦠

When the body feels safe, nourished, and balanced, weight loss becomes a natural side effect—not a constant struggle. 🤍

Sustainable fat loss happens when you work with your physiology, not against it. 💪🏻✨

Call Elevate today to get on our schedule!

01/14/2026

Come say heyyyy! 😍

✨ You’re Invited! ✨
Join us open-house style as we celebrate 5 years of Elevate AND the opening of our new building 🎉

📍 Elevate Wellness
🗓 January 23, 2026
⏰ 4–7 PM

👋🏼 Meet the providers
🏡 Tour the space
💡 Learn about our new services
✨ Sign up for memberships
🎁 Giveaways

We can’t wait to welcome you!

01/06/2026

Save the Date! 🎉
You’re invited to our Open House!

📅 January 23
⏰ 4–7 PM
📍 2105 W J Street, McCook

✨ Explore our new space
👋🏼 Meet our amazing providers
🤍 Learn about & sign up for memberships
🎁 Enjoy giveaways

We’re so excited to welcome our community in and share our new home with you!

01/05/2026

Happy New Year! 🎉

Just a reminder that we’re officiay settled into our new location:
📍 2105 W J Street

A new year is the perfect time to focus on YOU. Whether your goals include weight loss, stress management, hormone health or overall wellness, we’re here to support you every step of the way!

✨ Start the year feeling your best—call today to get on our schedule! 📞 308.777.2476



Call to get on our schedules today!

12/09/2025

This is it! Classes start this week on Tuesday 🤣 So excited to kick off this phase and can't wait to see familiar and new faces alike in the studio! Let me know if you have any questions on classes- descriptions can also be found on the website!

Go to https://www.elvfitco.com/schedule to sign up for class!
Pricing varies with different class pack and memberships- view GroupX pricing options for these classes at https://www.elvfitco.com/packages-and-memberships

See you on the mat!❤️

11/05/2025

Let’s be honest… life gets busy. 😅

Between work, family, school, meals, workouts, sleep, water, and everything else we’re “supposed” to keep up with — it’s no wonder we feel overwhelmed. There just aren’t enough hours in the day to check every box. ✔️

But what if you simplified it?
What if instead of chasing perfect, you focused on the whole picture — your nutrition, movement, stress, and sleep — and how they all work together? 👏🏻

At Elevate Health, we look at more than just symptoms. We look at you. 🫵🏼
We help you find simple, sustainable ways to feel better, build resilience, and thrive — even when life’s chaotic.

Wellness doesn’t have to be complicated. It just has to make sense for you. 🤍