Southwest NE Physical Therapy

Southwest NE Physical Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Southwest NE Physical Therapy, Medical and health, 1301 East H Street, McCook, NE.

Our team of friendly and knowledgeable therapists are dedicated to serving our communities and to restoring and improving mobility so you may enjoy all of life's activities!

Here's another one of those Myth vs Facts about balance 👇🏼🙋🏼‍♀️🙋🏼If your balance doesn’t feel as good as it used to, it ...
03/11/2026

Here's another one of those Myth vs Facts about balance 👇🏼🙋🏼‍♀️🙋🏼

If your balance doesn’t feel as good as it used to, it might seem safer to move less. But avoiding activity can actually make balance worse over time!

When we stay sedentary:
• Muscles become weaker
• Coordination declines
• Balance reactions slow down

Better balance means staying active, independent, and doing the things you enjoy—inside and outside 🏡☀️As our first myth...
03/09/2026

Better balance means staying active, independent, and doing the things you enjoy—inside and outside 🏡☀️

As our first myth and fact said-- Balance problems do not have to be your "normal."

Check out how Physical Therapy can help 😃

As spring weather nears, many of us will find ourselves outside. With more outdoor activity comes uneven sidewalks, curb...
03/06/2026

As spring weather nears, many of us will find ourselves outside. With more outdoor activity comes uneven sidewalks, curbs, gravel paths, and other surfaces that can challenge our stability. 🌳🚶‍♀️

Over the next few posts, we’ll be sharing common myths about BALANCE and the facts that might surprise you.

MYTH 1👇🏼

TWO days of hanging out with high school students, sharing about what we love to do ☺️
03/02/2026

TWO days of hanging out with high school students, sharing about what we love to do ☺️

We always enjoy being able to share about our profession! 🤩
03/02/2026

We always enjoy being able to share about our profession! 🤩

Fall in love with movement again. ❤️Walk. Stretch. Lift. Breathe. Play.Movement is a gift — and your body is worth carin...
02/27/2026

Fall in love with movement again. ❤️

Walk. Stretch. Lift. Breathe. Play.
Movement is a gift — and your body is worth caring for.

February- the month of love…. LOVE your body this month (and every month.)🤍Move it. 🏃🏼🏋🏼‍♀️Nourish it. 🍑🥦 Rest it. 💤Spea...
02/20/2026

February- the month of love…. LOVE your body this month (and every month.)🤍
Move it. 🏃🏼🏋🏼‍♀️
Nourish it. 🍑🥦
Rest it. 💤
Speak kindly to it.🫶🏼
Not because of how it looks — but because of all it allows you to do. 💪✨

Happy Birthday, Jaci 🥳 We are so grateful to have you on our team and we hope you have the best day! It’s going to be a...
02/20/2026

Happy Birthday, Jaci 🥳 We are so grateful to have you on our team and we hope you have the best day! It’s going to be a great year ☺️

Wishing our girl, Gabby, a happy birthday! 🥳 We hope you have the best days!!
02/17/2026

Wishing our girl, Gabby, a happy birthday! 🥳 We hope you have the best days!!

A healthy heart loves:• Daily movement• Strength + cardio• Quality sleep• Managing stressSmall habits make a big differe...
02/06/2026

A healthy heart loves:
• Daily movement
• Strength + cardio
• Quality sleep
• Managing stress
Small habits make a big difference—your heart will thank you. ❤️🫀

February = Heart Month 🫀❤️Don’t forget about the heart doing some good work!
02/05/2026

February = Heart Month 🫀❤️

Don’t forget about the heart doing some good work!

Happy Thanksgiving from all of us! 🦃🧡We’re grateful for our incredible patients, partners, and community! Wishing you a ...
11/27/2025

Happy Thanksgiving from all of us! 🦃🧡

We’re grateful for our incredible patients, partners, and community!

Wishing you a holiday filled with joy, gratitude, and quality time with the people who matter most. 🧡🍁

We are closed today at Community Hospital in McCook and at Frontiet County Physical Therapy in Curtis so our staff can enjoy time with their families!

Address

1301 East H Street
McCook, NE
69001

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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