Root to Rise Yoga

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Root to Rise Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Root to Rise Yoga, Yoga studio, 1005 Robinson Highway, McDonald, PA.

04/03/2026

I don’t know about you, but I’m really looking forward to s’mores season 🍫🔥

Luckily, our lovely retreat to River Mountain includes nightly bonfires where we can cozy up and chow down together 😋

TWO SPOTS LEFT… want to join us? 👀👇

🔗: https://rivermountain.org/events/root-rise-retreat/

ROOT TO RISE IN THE MOUNTAINS 🧘‍♀️🏕️☀️
🗓️: June 4th-7th, 2026
🎟️: $800 plus taxes and fees
📍: in Everett, PA

04/02/2026

MEET LIV 👋

Liv Williams (RYT 500) teaches throughout Pittsburgh, offering classes that range from fiery vinyasa & activating Kundalini to steadying yin & chill restorative ✨

With a focus on form, function, & freedom, her classes explore the balance between effort and ease, where strength meets surrender ☯️

Liv invites students to meet themselves honestly on the mat, embracing the process of growth one breath at a time 🌱

We can’t wait for you to meet Liv at her upcoming Kundalini class at the studio! 🧘🧘‍♀️🧘‍♂️

KUNDALINI WITH LIV 🐍
🗓️: Saturday April 25th
🕛: 12:00-1:30PM
🎟️: $30 Special Event Pass
📍: Root to Rise Yoga in McDonald, PA

04/01/2026

She’s backkkkkk & sadder than ever 🥲

Come get your cry on at Root & Restore (Taylor’s Version) Part II ✨

Turns out we used all the soft sparkly songs last year and Nicole is not a playlist repeater 😤🙅‍♀️

Get ready for ballads and heartbreak and the emotional release we need before we go out into the world and pretend we’re all well-adjusted humans 🤸‍♀️🤪

ROOT & RESTORE (TAYLOR’S VERSION) PART II 🎶
🗓️: Wednesday April 15th
🕢: 7:30-8:30PM
🎟️: Regular class rates apply
📍: Root to Rise Yoga in McDonald, PA

03/31/2026

100 CLASSES FOR KAREN 🥳

The first time rolled out her mat with us was on the grass in Heritage Park in the summer of 2024 and she’s never looked back 🥹

We are so grateful for her constant kindness and steadfast presence at the studio! She is the sweetest welcoming committee to newcomers and a true favorite among our regulars and teachers alike 🫶

It is has been a joyous journey to 100 classes and we are excitedly looking forward to 100 more 🧘‍♀️✨

03/30/2026

Breathe & Be with Kristen & Elyse is right around the corner, friends ✨

Each time I take this offering I notice something new: in all that is familiar in the structure these two lovelies create, there is space to learn something about yourself and explore useful tools you can take with you off your mat 🌱

From the breathwork and gentle movement to the tapping and self massage to the meditation and reiki I promise there is something for everrrrrrrybody 🫶

Sign up now—your nervous system will thank you 😌

BREATHE & BE 🌿🦋🪻
🗓️: Sunday April 12th
🕕: 6:00-7:30PM
🎟️: $30 Special Event Pass
🧘‍♀️: .and.crow &
📍: Root to Rise Yoga in McDonald, PA

03/28/2026

Imagine rolling out of bed and having coffee with this view ☕️✨💭

Join your pals from Root to Rise Yoga for our VERY FIRST yoga retreat and you can do exactly that! 🤗🌄

In just two short months we’ll be rolling out our mats among the beautiful forests and fields of River Mountain in Everett, PA 🧘‍♀️🌳🌾

Will you be there? 🤞

Only TWO spots remain 👀

Snag yours here ➡️ https://rivermountain.org/events/root-rise-retreat/

ROOT TO RISE IN THE MOUNTAINS 🏕️⛰️
🗓️: June 4th-7th, 2026
🎟️: $800 plus taxes and fees
📍:

03/27/2026

HAPPY FRIDAY 🤩

Dropping on your feed to bring you the good news…

The HOT Angsty Woman Playlist returns! 😈

The playlist has been updated: it’s angstier; it’s angrier; it’s heavier 🤘

AND it’s two days before my birthday so you better be there to celebrate 🥳

We can’t wait to root down & rock out with you 🎶

THE HOT ANGSTY WOMAN PLAYLIST PART II
🗓️: Wednesday April 15th
🕕: 6:00-7:00PM
🎟️: Regular class rates apply.
📍: Root to Rise Yoga in McDonald, PA

03/25/2026

We love our students so damn much 😤🥹

Watch as Ty and Julianna take their yoga practice out of the studio and into the bowling alley 🧘🎳🤣

Bonus points to Julianna for her constructive comments to Ty about getting their butt higher in the air 🤸‍♀️

📢 LAST CALL to bring your cute friends to yoga before our promo ends on the 31st! 👯‍♀️

03/24/2026

We are soooo excited to welcome our friend Liv to the studio next month to guide us through a special Kundalini yoga practice! 🤗

Kundalini is a dynamic practice that blends breathwork, movement, and sound to shift energy, balance the chakras, and engage the 10 light bodies ✨

Often described as an awakening of dormant energy within the body, the experience is less about something mystical and more about what you can actually feel—clarity, release, focus, and presence 🧘‍♀️

In this 90 minute workshop, we’ll explore Kundalini through intentional kriya (repetitive movement), rhythmic breath, and mantra. These practices work together to build awareness, regulate the body, and create space for transformation 🌀

No experience is needed—just a willingness to move, breathe, and notice what arises 🐍

KUNDALINI WITH LIV ⚡️
🗓️: Saturday April 25th
🕛: 12:00-1:30PM
🎟️: $30 Special Event Pass
📍: Root to Rise Yoga in McDonald, PA

03/20/2026

Spring to winter and winter to spring all in one week in Pittsburgh 😮‍💨

But she’s officially HERE 🌷🌹🪻🌻🌸🌺

Step into the new season with us this evening at our equinox 108 ☀️🌿

A few reminders if you are already registered OR on the fence about attending 👇

🌱 This class is a collective action: relay race > solo run. We all contribute in our own way by showing up to practice. You don’t have to do all 108 sun salutations to “do” a 108! WE do a 108 🤝

🌱 This is still YOUR practice! You can modify however you’d like and you can rest. You can skip a chaturanga. You can take a different variation. You can use props for support. Take what you need and leave what you don’t 🫶

🌱 HYDRATE HYDRATE HYDRATE (like right now!) 🌊

See you all there at six ✨

SALUTE TO SPRING: Spring Equinox 108
🗓️: TODAY Friday March 20th
🕕: 6:00-8:00PM
🎟️: regular class rates apply!
📍: Root to Rise Yoga in McDonald, PA

03/16/2026

Your nervous system’s favorite class returns 😌

Join Kristen & Elyse for Breathe & Be 🦋

In this special offering you’ll enjoy…

🌱 Breathwork
🌿 Gentle Movement
🌷 Guided Meditation
🌻 Optional Reiki
💐 Space to Simply BE

See you there, friend 👋

BREATHE & BE
🗓️: Sunday April 12th
🕕: 6:00-7:30PM
🎟️: $30 Special Event Pass
📍: Root to Rise Yoga in McDonald, PA

Address

1005 Robinson Highway
McDonald, PA
15057

Website

http://www.roottoriseyoga.org/

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