jsmlcsw

jsmlcsw Helping individuals to cultivate self-awareness, self-love, and healing from trauma.

11/03/2025

I pour into myself because I deserve if. Self-care is necessary. 🌻💫

10/30/2025

Normalize meeting people where they are. Validate their feelings without trying to “fix” it. Negative emotions are still natural emotions. 🌻💫

10/27/2025

Healing doesn’t release you from having bad days. 🌻💫

10/24/2025

You’re not lazy. You’re healing. 🌻💫

You’re out here looking for someone to pull you out of the darkness. Truth is, you’ve got everything inside of you to pu...
10/15/2024

You’re out here looking for someone to pull you out of the darkness. Truth is, you’ve got everything inside of you to pull yourself out. You just can’t see it. You don’t believe it. But, it’s there. 🌻💫

Sometimes, it’s best to simply be quiet. 🌻💫
09/19/2024

Sometimes, it’s best to simply be quiet. 🌻💫

Happy  !  Dating back to 1865, the holiday commemorates the day when 250,000 slaves in the state of Texas, which became ...
06/19/2024

Happy !

Dating back to 1865, the holiday commemorates the day when 250,000 slaves in the state of Texas, which became the last bastion for slavery during the final days of the Civil War, were declared free by the U.S. Army.

In 2021, the day became a national holiday.

No caption needed. 🌻💫
04/11/2024

No caption needed. 🌻💫

You don’t always have to be available at all times. Don’t feel guilty for saying “no.” I promise, they’ll be okay. 🌻💫   ...
03/29/2024

You don’t always have to be available at all times. Don’t feel guilty for saying “no.” I promise, they’ll be okay. 🌻💫

You get to decide. Choose wisely. 🌻💫
03/12/2024

You get to decide. Choose wisely. 🌻💫

03/06/2024

This is my main goal for the year. Making deliberate choices that reflect what’s most important to me. What goal(s) do y...
01/02/2024

This is my main goal for the year. Making deliberate choices that reflect what’s most important to me. What goal(s) do you have? 🌻💫

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390 Racetrack Road
McDonough, GA
30253

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