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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Live Oak Counseling Services

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McDonough, GA
Live Oak Counseling Services

Live Oak Counseling offers therapy services to individuals and couples, ages 10 & up!

11/24/2025

🌟 Daily Affirmation 🌟
"I am fueled by happy thoughts."

At Live Oak Counseling, we believe that small daily affirmations can spark big changes in your mindset. Take a moment today to focus on joy, positivity, and self-kindness. Your thoughts have power—let them lift you up! 💛

💬 Share your favorite affirmation in the comments and let’s spread positivity together!

11/21/2025

🌿 Your Mindset Matters 🌿
The way we speak to ourselves each morning sets the tone for our entire day. When we intentionally choose thoughts that align with calm, productivity, and happiness, we’re not just wishing for a better day—we’re creating one.

✨ Today’s affirmation: “Today I am choosing to be calm, productive, and happy.”
Small choices. Big impact.

Remember, mindset shifts don’t have to be dramatic. Start with one intentional thought, one grounded breath, or one positive affirmation. Over time, these small practices build resilience, clarity, and emotional balance.

💚 If you’re working on cultivating a healthier mindset, our counselors are here to support you every step of the way.

11/19/2025

🌿 Building a Positive Mindset Starts with Compassion for Yourself 🌿

Creating a more positive mindset doesn’t require perfection—it begins with small, intentional choices. Start by noticing your thoughts with honesty and without judgment. When negative patterns appear, gently question them and try to replace them with more balanced, realistic perspectives. Little shifts like this can create meaningful change over time.

It also helps to recognize and celebrate your small wins, even the ones that feel small or subtle. Each one is a sign of progress. Surround yourself with people who uplift you, and allow space in your life for rest, boundaries, and activities that bring you joy. These moments of care aren’t selfish—they’re essential to your emotional resilience.

You deserve to feel grounded, supported, and empowered in your own growth. 💛

👉 If you’re ready to explore these steps with guidance and support, reach out today to schedule a session.

11/14/2025

You have the power to find joy in the little things every day. 🌸 By practicing gratitude and surrounding yourself with positivity, you can create a brighter, more fulfilling mindset. If you’re ready to take steps toward a happier, healthier outlook, Live Oak Counseling is here to support you.

11/12/2025

Your mind is like a garden—what you nurture grows. 🌱 Cultivating a positive mindset isn’t about ignoring challenges; it’s about choosing growth, resilience, and hope. If you’re ready to plant the seeds for a healthier, brighter mindset, reach out to Live Oak Counseling today and start your journey toward positive change.

11/07/2025

🌿 Positive Affirmations: Small Words, Big Impact 🌿

Your thoughts shape your reality. Practicing positive affirmations helps reframe negative self-talk and build self-compassion.

💬 Try starting your day with:
✨ “I am enough, just as I am.”
✨ “I have the strength to face what comes my way.”
✨ “I am learning and growing every day.”

It might feel awkward at first—but over time, these gentle reminders can nurture confidence, reduce anxiety, and help you stay grounded.

At Live Oak Counseling, we believe in the power of small, intentional changes to support your emotional well-being. 💛

11/05/2025

Gratitude doesn’t erase the hard parts of life — but it changes how we hold them. When we intentionally notice what’s good, what’s steady, and what’s helping us grow, we begin to see that what we have is already enough. 🌼

In therapy, we talk about gratitude not as a quick fix, but as a powerful mindset shift. It helps calm our stress, improve relationships, and increase resilience. Over time, gratitude can become a grounding practice that reconnects us to ourselves and to the life we’re building.

If you’re seeking more balance, peace, or clarity, counseling can be a safe place to begin that journey. 💬

10/31/2025

Don’t forget! Daylight Savings Time ends this weekend — it’s time to fall back one hour. ⏰
A little extra sleep can go a long way, especially as the days get shorter and darker. Be gentle with yourself this week — changes in light can affect mood and energy. 💛
Your mental health matters, in every season. 🍂

10/27/2025

✨ 3 Daily Wins ✨
Finding balance doesn’t have to mean big changes—it starts with small, intentional moments each day.

Try this simple practice: choose one spiritual, one physical, and one emotional win each day. 🌿
Maybe it’s a quiet moment of gratitude, a short walk, or reaching out to someone who makes you feel seen.

By noticing and celebrating these daily wins, you build momentum, balance, and a deeper sense of well-being—one day at a time. 💛

10/22/2025

Feeling anxious or disconnected? Grounding techniques can help bring you back to the here and now. One of our favorites is the 5-4-3-2-1 method—a simple way to engage your senses and calm your mind:

👀 5 things you can see
🤚 4 things you can touch
👂 3 things you can hear
👃 2 things you can smell
👅 1 thing you can taste

Grounding helps shift your focus away from racing thoughts and reconnect with the present moment. Try it anytime you need to reset. 💛

10/20/2025

Healing isn’t always linear — it’s messy, hard, beautiful, and brave. 🌱 It’s not about “getting over it,” but learning to carry it with strength and grace. One step at a time, we’re here with you.

10/17/2025

Take the weekend to reset—your mind and body will thank you. 🌿 Unplug, breathe deep, and reconnect with what brings you peace. A little rest goes a long way for your mental health. 💛

Address

97 Keys Ferry Street
McDonough, GA
30253

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+14702052665

Website

https://liveoakcounselingservices.com/contact/

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