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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Live Oak Counseling Services

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McDonough, GA
Live Oak Counseling Services

Live Oak Counseling offers therapy services to individuals and couples, ages 10 & up!

02/18/2026

February is Eating Disorder Awareness Month — a time to shine a light on struggles that are often invisible and misunderstood.

Eating disorders affect people of all ages, genders, and body sizes. Behind the behaviors are often feelings of anxiety, perfectionism, or low self-worth, and healing begins with understanding and support.

If you or someone you love is struggling, you don’t have to face it alone. Our practice provides a safe, compassionate space to begin the journey toward recovery and self-acceptance. 💜

02/13/2026

Healthy relationships aren’t built on mind-reading — they’re built on clear, respectful communication.

Effective communication isn’t about having the perfect words. It’s about being present, intentional, and open. When we slow down and truly seek to understand one another, conflict becomes an opportunity for growth instead of disconnection.

Many communication struggles come from feeling unheard, misunderstood, or unsure how to express what we need. With the right support and tools, it’s possible to speak with confidence, listen with empathy, and strengthen the relationships that matter most.

If you’re feeling stuck in repeating patterns or difficult conversations, counseling can help you develop healthier ways to connect.

You don’t have to navigate it alone. 💬

02/09/2026

Being kind to yourself isn’t selfish—it’s essential.
The way you speak to yourself matters. The grace you give yourself matters.

You don’t have to earn rest.
You don’t have to be perfect to be worthy of care.
You’re allowed to meet yourself with the same compassion you so freely offer others.

Today, try softening the inner voice.
Pause. Breathe.
And remind yourself: I’m doing the best I can—and that is enough.

Self-compassion is a practice. We’re here to support you in it. 🤍

02/04/2026

The quality of our relationships is shaped by how present we are in them. Mindfulness allows us to slow down, listen more deeply, and respond with care.

If you’re looking to build more meaningful connections, we’re here to help. Contact us to get started.

01/30/2026

So much of life asks us to move faster, do more, and hold everything together even when we are exhausted. Taking a moment to pause is not a weakness. It is your nervous system asking for care.

If this reminder reached you at the right time, let it be permission to soften your shoulders, unclench your jaw, and take one more steady breath.

Save this post for the moments you need it.
If slowing down feels hard to do on your own, therapy can be a place to practice that one breath at a time.

https://liveoakcounselingservices.com/appointment-request

01/28/2026

As the cold weather settles in and days get shorter, it’s common to feel a little heavier—both physically and emotionally.
For some, this shift is more than just winter blues. Seasonal Affective Disorder (SAD) is a real and treatable form of depression that often shows up during colder, darker months.
You might notice lower energy, changes in sleep or appetite, or feeling less like yourself.
You don’t have to push through it alone. Support can make a real difference.
If this season feels especially hard, therapy can be a warm, supportive place to start. 🤍

01/23/2026

❄️ Weather Update ❄️

Due to inclement weather, our McDonough and Forsyth offices will be closed on Saturday (1/24/26) & Monday (1/26/26). All in-person appointments will be moved to Telehealth, and your therapist will reach out directly.

If you have questions, please message your therapist through the client portal.
Our priority is keeping our clients and staff safe.

We are monitoring the weather for Tuesday and will share an update on Monday.

Stay safe 🤍

01/19/2026

Healing isn’t about shutting down — it’s about tuning in.
Choose connection, clarity, and care over avoidance.
Small choices today can support a healthier tomorrow. ✨

01/16/2026

The start of a new year is a perfect time to hit “refresh” on your mental and emotional well-being. 🌱 Whether it’s setting healthy boundaries, managing stress, or simply learning to be kinder to yourself, every step forward matters. 💛

You don’t have to navigate it alone—our counseling team is here to support your journey toward growth, healing, and a brighter future. ✨

📅 Book a session today and take the first step toward the life you deserve!

01/12/2026

✨ New Year, New Intentions for Your Mental Health ✨

As a new year begins, many of us think about goals—but mental health goals matter just as much as physical or professional ones. 💙

This year, consider goals like:
• Setting healthier boundaries
• Practicing self-compassion instead of self-criticism
• Managing stress more effectively
• Asking for support when you need it
• Prioritizing rest and balance

Mental health goals don’t have to be big or perfect—they just need to be meaningful to you. Growth happens one small step at a time.

If you’re ready to make your well-being a priority this year, our counseling team is here to support you every step of the way. 🌱

01/07/2026

New year. Same you. More compassion. ✨
Self-care starts with listening to what you truly need.

01/02/2026

✨ New Year, New Chapter ✨

A new year doesn’t mean you have to become a “new you.” It can simply be a chance to check in with yourself, set healthy intentions, and get support where you need it.

Whether you’re hoping to manage stress, build confidence, heal from tough experiences, or just understand yourself better, counseling can be a supportive place to start.

This year, let’s focus on progress—not perfection. 💛
We’re here when you’re ready.

Address

97 Keys Ferry Street
McDonough, GA
30253

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+14702052665

Website

https://liveoakcounselingservices.com/contact/

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