McDowell Professional Pharmacy

02/14/2026

Sending warm wishes for a sweet and special Valentine's Day.

02/13/2026

Read a Book to Reduce Stress
Worried about getting your Valentine the wrong present? Take a break and read a book. Reading a book for as little as 6 minutes can slow your heart rate and relax your nerves.

02/13/2026

Eating heart-healthy foods, moving around more and getting quality sleep are a few ways to get started.

There’s a lot you can do to prevent heart disease — from eating heart-healthy foods to moving around more. A cardiologist shares advice on how to get started.

02/12/2026

No Long Waits On Your Prescriptions! We’ll get you in-and-out usually in 10-15 minutes or Less! We know you’ve got better things to do with your time than wait around on your Rx’s to be filled. If you’re spending too much time at your pharmacy waiting on prescriptions, then maybe it’s time to transfer your medications to us. Transferring is as easy as 1-2-3. Give us a call… give us your Rx #... we do the rest!

02/12/2026

Carbon monoxide (CO) is an odorless, colorless gas that kills without warning. It claims the lives of hundreds of people every year and makes thousands more ill.

Find quick facts about carbon monoxide poisoning and what can be done to prevent it.

02/11/2026

Laughter is the Best Medicine for your Heart
Laughter isn’t just good for the soul—it’s good for your heart, too. A good laugh can help your blood vessels relax and widen, boosting healthy blood flow. It also helps reduce stress hormones that can tighten those vessels. Over time, regular laughter is linked with better stress resilience, improved mental well being, and stronger heart health. So go ahead and share a joke with someone who always makes you smile. Your heart may thank you for it.

02/11/2026

Carotid artery disease occurs when the blood vessels supplying your brain and head, known as carotid arteries, are damaged or blocked by fatty deposits.

Learn the risk factors for carotid artery disease and treatments performed by a vascular medicine specialist.

02/10/2026

More Exercise=Better Sleep
Regular physical activity can meaningfully improve the quality of your sleep. Even moderate movement—such as a brisk walk, light household chores, or an indoor workout like stretching or using a stationary bike—can help increase the amount of deep, restorative sleep you get at night. Try adding a short walk after work or incorporating a bit of active tidying during the day. You may find yourself waking up feeling more refreshed and energized.

02/10/2026

Kickstart your day by adding ingredients like fruits, nuts, and chocolate to oatmeal for an energy-packed breakfast.

Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.

02/09/2026

Did you Know – Oatmeal fights Depression
Feeling down? Add some oatmeal to your breakfast. People feeling depressed or suffering insomnia (two states that are often linked) have a lack of serotonin, a hormone synthesized from the amino acid tryptophan. Eating foods high in tryptophan – like oatmeal, eggs, chicken, and peanuts – can assist in regulating your mood and help you sleep.

02/09/2026

Basketball season is here! Come out and support our local high school teams—your energy in the stands is truly uplifting. Make plans to catch a matchup soon and join the excitement.
Click here for the 2025-2026 schedule:
https://www.maxpreps.com/ky/eastern/floyd-central-jaguars/

02/09/2026

Note that while a heart-healthy diet can reduce your risk of certain cardiovascular events, it will not replace the treatments recommended or prescribed by your doctor.

Explore seven heart-healthy foods — like olive oil, oatmeal, and mango — that are proven to help lower blood pressure, cholesterol, and inflammation.