FJ Psychological Services

01/15/2026

New Therapist Spotlight!

Sara A Forster
Clinical Social Work/Therapist, LCSW, CADC (she, her)
Verified by Psychology Today

4 Endorsed
I have experience and knowledge working with individuals who live with; depression, anxiety, trauma, personality disorders, schizophrenia/dissociative, PTSD, substance abuse disorder, su***de and self-harm, LGBTQ+, and grief. I have an education in evidence-based therapies, such as but not limited to CBT, DBT, ACT, trauma informed, harm-reduction, and animal assisted therapy. I acknowledge the uncertainty that comes with starting therapy, you’re not alone. I urge you though to not let fear stop you from getting the help you deserve.
I have a LCSW and CADC. I graduated with my masters in 2020; however, I have been practicing in this field of work since 2014 advocating, educating, learning resources, and being a part of the day to day lives of those who are struggling. My dog (Serj) and I were certified in 2024, allowing me to being utilizing animal assisted therapy in sessions.
I have a deep understanding for those in need, for the unheard or forgotten, and struggling to ask for help. I help provide a voice to those individuals, building on skills to live a satisfying and full life instead of surviving it, and allowing individuals the chance to see beyond their mental health.

Call FJ Psychological Services today at 815-271-5645

01/06/2026

Kids Garage McHenry, which has opened just outside the city, gives kids a place to play, explore and burn energy.

12/30/2025

Another cold snap is forecast in the coming days. We're again providing a list of emergency warming centers in McHenry County:

Huntley Municipal Complex - 10911 Main Street - POLICE DEPARTMENT ONLY. The lobby is normally open from 8am-5pm and locked after hours, but a police supervisor can open it after hours if needed.

Lakemoor Village Hall - 28581 Rt 120 - M-F 8-4 only

McHenry Municipal Center - 333 S. Green St - Those needing to utilize the warming center should enter the McHenry Police Department entrance and ask for assistance.

Mercyhealth Hospital and Medical Center - 1001 Grant St., Harvard

PADS Cold Weather Program - leave message before 10pm at 815-759-7133.

Port Barrington Community Room - 75 S. Circle Ave. - Available to Port Barrington Residents only. Call number on door to open room.

Spring Grove Village Hall - 7401 Meyer Road - M-F 8-4 only.

Prairie Grove Village Hall - 3125 Barreville Road - Call first 815-455-1411.

Woodstock Police Department Lobby - 656 Lake Avenue - for emergency help ONLY.

For more information on cold weather safety, visit https://www.mchenryaware.com.

12/19/2025

Say hello to our therapy dogs George and Serj!

These furry friends are a part of FJ's therapy team and offer comfort and support to our therapy sessions.

If there are any questions or concerns about our furry pals, please let the front desk staff know!

Contact us!
FJ Psychological Services
fjpsychologicalservices@gmail.com
707 Ridgeview Drive & 5400 W Elm Street Ste 120
McHenry IL, 60050

12/04/2025

With bitter cold forecast for the next several days, we're providing this list of emergency warming centers in McHenry County:

Huntley Municipal Complex - 10911 Main Street - POLICE DEPARTMENT ONLY. The lobby is normally open from 8am-5pm and locked after hours, but a police supervisor can open it after hours if needed.

Lakemoor Village Hall - 28581 Rt 120 - M-F 8-4 only

McHenry Municipal Center - 333 S. Green St - Those needing to utilize the warming center should enter the McHenry Police Department entrance and ask for assistance.

Mercyhealth Hospital and Medical Center - 1001 Grant St., Harvard

PADS Cold Weather Program - leave message before 10pm at 815-759-7133.

Port Barrington Community Room - 75 S. Circle Ave. - Available to Port Barrington Residents only. Call number on door to open room.

Spring Grove Village Hall - 7401 Meyer Road - M-F 8-4 only.

Prairie Grove Village Hall - 3125 Barreville Road - Call first 815-455-1411.

Woodstock Police Department Lobby - 656 Lake Avenue - for emergency help ONLY.
For more information on cold weather safety, visit https://www.mchenryaware.com.

11/24/2025

Calling all young adults!
We’re starting a DBT Skills Group for ages 18–24!

Learn practical tools to manage emotions, stress, and relationships in a supportive group setting.

We want your input to pick the best day and time.
Take a minute to complete our quick survey!

🔗 https://forms.gle/5jsUpHDXgyPk3U6s7

Your voice matters—help us make this group work for you! ✨

The DBT Skills 8 week Group for Ages 18–24 provides a supportive space to learn evidence-based tools for navigating strong emotions, managing stress, and improving relationships. Each week, participants explore one of the four core DBT modules: Mindfulness, Emotion Regulation, Distress Tolerance, ...

11/24/2025

Thanksgiving Office Hours -

Reminder our offices will be closed on the following day's.

November 27th and 28th
Office will reopen on Monday December 1st

Check with your provider for alternate scheduling.
Prescription Refills - Please allow 48-72 business hours and send requests to refills@fjpsych.com Provide the patient's name, date of birth, medication details along with pharmacy details. If you have any questions please call our office at 815-271-5645 Wishing you a Happy Thanksgiving, From your ~ FJ Psychological Services Staff

11/22/2025

11/09/2025

Please share if you can to the Wonder Lake Police Department.

We’re making some progress ! Full disclosure the only gifts we have in our box are literally from the Chief’s wife 😥. Come on Wonder Lake. We can do better than this. 

10/31/2025

Halloween Fun at the office!

10/31/2025

The votes are in!! Door #1 for the win with Door #6 In 2nd, Door #2 and Door #14 in 3rd!