Stretch & Recovery With Kali

Stretch & Recovery With Kali Im Kali, a certified stretching coach offering personalized 1-on-1 stretch sessions

✨ Marengo Friends! ✨I have one spot available at our Marengo location with me Thursday 3/5 at 3PM!You can book either:🕒 ...
02/28/2026

✨ Marengo Friends! ✨
I have one spot available at our Marengo location with me Thursday 3/5 at 3PM!
You can book either:
🕒 30-minute stretch
🕕 60-minute stretch
Perfect if you’ve been needing to loosen up, recover, or just take some time for yourself 💪
Message me to claim the 3PM spot before it’s gone!

Your body’s been carrying you all week let’s give it some love.✨ Assisted stretching to release tension✨ Improve flexibi...
02/05/2026

Your body’s been carrying you all week let’s give it some love.
✨ Assisted stretching to release tension
✨ Improve flexibility & mobility
✨ Walk out feeling lighter
Book your stretch session today. Your muscles will thank you 😌

Think stretching is only for athletes? Think again 👇1-on-1 assisted stretching is GREAT for:🧍‍♂️ People with back, neck,...
12/09/2025

Think stretching is only for athletes? Think again 👇

1-on-1 assisted stretching is GREAT for:
🧍‍♂️ People with back, neck, or hip pain
🏋️ Gym-goers & athletes
🪑 Office workers & desk jobs
👩‍👦 Busy parents
😴 Anyone who feels stiff, sore, or tight

If you have a body… this is for YOU.
Personalized. Relaxing. Effective.
📆 Booking now message me to start!

Imagine this… a deep, guided stretch that opens up every tight spot in your body followed by the soothing warmth of hot ...
10/29/2025

Imagine this… a deep, guided stretch that opens up every tight spot in your body followed by the soothing warmth of hot stones melting away the last bit of tension. 🔥
That’s not just stretching that’s restoration.
Perfect for anyone who’s been sitting too long, training too hard, or just needs a little TLC(Tender Loving Care).

✨ Limited spaces available this week — message now to reserve your spot and give your body the reset it deserves! (Like, Share I bet a family member is interested)

10/01/2025

Hi, I'm Kali – and I help people move better, feel better, and recover through guided 1-on-1 stretching sessions.
Whether you sit all day, train hard, or just feel stiff and sore, personalized stretching can:
✅ Improve flexibility
✅ Reduce pain & tension
✅ Boost mobility & recovery
✅ Help you feel amazing in your body again
📍 I'm based inside Options 4 Health
📩 DM me to book your first session or ask questions.
💬 First-time clients welcome let's get you moving again!
Follow this page for tips, stretch routines, and updates!

Address

5435 Bull Valley Road Suite #118
McHenry, IL
60050

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 2pm - 7pm

Telephone

+18153637007

Website

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