Kathleen Prince LPC

12/20/2025

Sending love to the ones who are quietly carrying more than they ever let on.

To the ones holding it together when it feels heavy.

To the ones grieving, missing, worrying, and hoping in silence.

To the ones who feel lonely, unsupported, drained, or stretched thin.

To the caregivers, the providers, the ones stressing over bills while still showing up with love.

You are seen.
You matter.
And you are not alone,
even on the days it feels
like you are. 🤍🤍🤍🤍

12/19/2025

12/18/2025

The most difficult moments in life are often walked alone.
Not as a punishment, but as a process of becoming.

In those silent seasons, wisdom grows and maturity takes shape.
Fear softens as you learn to rely on yourself.

Illusions fall away, revealing what is real and who truly matters.
When no one shows up, you discover your own strength.
In solitude, you meet the strongest and most honest version of yourself.

Pain, when faced with awareness, becomes a teacher.
Growth happens quietly, without recognition or applause.

And one day, looking back with understanding,
you realize solitude was not loneliness — it was a blessing in disguise.🌿

12/16/2025

Anxiety isn't only fear.. it's the mind's struggle with..

12/16/2025

Not feeling the holiday spirit? You aren't alone. 🫶🎄

12/16/2025

In Buddhism, this teaching shows how suffering grows when we keep returning to the source of our pain. Instead of treating the wound, the mind chases the cause, asking why it happened, whether it was fair, or hoping the one who hurt us will understand. This is attachment in action. The Buddha taught that freedom begins when we stop seeking closure from outside and turn inward to heal the mind. Letting go is not about excusing what happened, but about removing the poison of resentment, craving, and anger. Healing happens the moment we stop chasing the snake and start caring for the wound.

12/11/2025

We cling to what hurts us not because we love the pain,
but because the mind fears the emptiness that follows release.
It holds old memories, old wounds, old identities
as if they are treasures, even while they burn.

Letting go is not an action of force—
it is an action of awareness.
The moment you truly see the damage,
the moment you recognize the burn,
your hand opens naturally.

There is no need to fight the grip.
No need to push the pain away.
Just witness it honestly.

When the heart understands
that holding on is the suffering, letting go becomes the healing.

This is the quiet wisdom of freedom:
Pain ends not when life changes, but when you stop carrying what harms you.

12/10/2025

The Sewickley Community Center Food Pantry is open TODAY, December 11th! 11:30-1 pm and 6:30-8pm!

Please stop by! All who need access to food are welcome, in zipcodes 15143, 15056, and 15108!

12/09/2025

Dr Jessica Taylor

12/09/2025

**A Divorce Lawyer Once Said:**
There is no peace at home when a woman is emotionally, mentally, and financially drained and neglected by her husband. Men settle where there is peace, but women create peace only when they are treated with love, respect, and genuine care. A woman cannot be expected to build a sanctuary when her spirit is exhausted, her heart is aching, and her soul feels invisible. Peace is not something she magically produces out of thin air—it’s something nurtured within her when she feels safe, supported, and appreciated.

A Divorce Lawyer Once Said that the downfall of many homes begins long before the paperwork is filed. It begins when a woman’s quiet cries go unheard, when her efforts go unrecognized, and when her needs are dismissed as unimportant. It begins when she gives and gives, while receiving nothing in return but criticism, indifference, or neglect.

A peaceful home starts with how you treat the woman who holds it all together. When she is loved, she radiates warmth. When she is respected, she gives her best. When she is cared for, she becomes an anchor. But when she is worn down by emotional abandonment and mental exhaustion, the entire home feels the impact. Peace begins with her—because she is the heart of it.