09/15/2025
Fall Tai Chi Series starts this week. A few spots are still available in both beginning classes. Located in mckinleyville.
☯️ Regulate your nervous system
☯️ Feel relaxed and grounded
☯️ Adapt to stressors with resilience
☯️ Feel restored
☯️ Increase balance and coordination
☯️ Enhance the immune system
☯️ Support brain functions
Get all these benefits and more with a weekly movement meditation practice. Message for more details and to sign up.