Tasha Manning, QHHT Practitioner & Energy Wellness Specialist

Tasha Manning, QHHT Practitioner & Energy Wellness Specialist Energy & Sound Alchemist
You are beautiful, worthy and divine! Healing is not linear. I remind my clients that they are their own greatest healer.

I am an avid gardener, animal lover, tree whisperer, yogi, healthy lifestyle enthusiast, aspiring herbalist, plant medicine advocate, quantum healing hypnosis practitioner, reiki healer and sound alchemist. It wraps around like a spiral and often we must repeat a few rings for the lesson to stick. I now devote my life to my own healing journey so that I am best equipped in holding vulnerable and sacred space for those seeking services from me. I am their gentle yet disciplined guide, skilled in harnessing healing frequencies for them to receive.

You don’t have to arrive more healed, more certain, or more accomplished to be received by what’s next.This moment isn’t...
12/31/2025

You don’t have to arrive more healed, more certain, or more accomplished to be received by what’s next.
This moment isn’t a test. It’s a threshold.
As this chapter closes, allow yourself to stand exactly where you are..
with the lessons integrated, the tenderness honored, and the wisdom earned.

Nothing about you needs to be rushed or refined to deserve what’s unfolding. Wholeness isn’t something you achieve in the future. It’s something you recognize now.

✨ May you step forward grounded in self-trust,
rooted in truth, and open to what meets you in alignment.

Save this as a reminder. Return to it when you feel the urge to prove instead of receive.
👑💚♾️💚👑

Change most often unfolds gradually..through repetition, safety, and conscious presence.Patterns soften as the nervous s...
12/24/2025

Change most often unfolds gradually..through repetition, safety, and conscious presence.
Patterns soften as the nervous system learns a new way of responding.

At Light Body Healings, we work within the realm of infinite possibility. There are moments when a single shift in awareness, belief, or perception creates immediate transformation.

Both truths can exist together.
Nothing is wrong with slow integration.
And nothing is impossible.
We are not limited by time..only by what we believe is available to us.

At Light Body Healings, we honor your body’s innate intelligence. True release happens when the nervous system feels saf...
12/22/2025

At Light Body Healings, we honor your body’s innate intelligence. True release happens when the nervous system feels safe, not pressured.

Sound, breath, and presence create the conditions.
Your body knows the way.

This magnificent temple you’ve been gifted is designed to carry you through this life.
Lean into its wisdom.
Tune out to tap in.
Trust. Allow. Flow.👑💚♾️💚👑

Self-love isn’t a destination.
It’s not something you earn once you’ve healed enough, grown enough, or finally “figured ...
12/20/2025

Self-love isn’t a destination.
It’s not something you earn once you’ve healed enough, grown enough, or finally “figured it out.”

It’s a softening.
A willingness to stay present with the parts of you that feel messy, reactive, or uncomfortable. The outbursts that came from hurt instead of clarity. The reactions that didn’t reflect your highest understanding. Self-love includes forgiving yourself for those moments. For the times you reacted before you felt safe. For the times your nervous system spoke louder than your heart. For the moments when protection showed up before compassion.
It’s learning to coach yourself through the lows..
meeting struggle with curiosity instead of judgment, offering reassurance instead of shame. Because when you learn how to stay with yourself in the valleys, you expand your capacity to feel joy in the peaks.
Even the small ones.
Especially the small ones.

Self-acceptance is the recognition that you are worthy; not despite your perceived flaws, but alongside them.
Sometimes it means leaning into those “imperfect” parts a little harder, until you uncover the wisdom and tenderness hidden in between.

And in that remembering, something settles. You were never meant to become someone else to deserve love.
You were always worthy of your own compassion.
The more grace you offer yourself,
the more naturally it flows outward into the world.

Self-love is not about arriving somewhere new.
It’s about choosing yourself—again and again—right where you are.

We’re all learning and unlearning.
Together we rise.
👑💚♾️💚👑

☕️🌞Introducing Solar Calm🌞☕️This blend was inspired by a tea I genuinely enjoyed..with one pause-worthy ingredient:“natu...
12/20/2025

☕️🌞Introducing Solar Calm🌞☕️
This blend was inspired by a tea I genuinely enjoyed..with one pause-worthy ingredient:
“natural flavoring.”

I want to be clear, this isn’t about bashing blends that use it. It’s about awareness and transparency, especially for those who care deeply about what they put in their bodies.

Here’s what “natural flavoring” does not necessarily mean:
• It doesn’t automatically mean artificial
• It doesn’t guarantee whole herbs are used
• It doesn’t require disclosure of the exact plant source
• Even in organic-certified products, it can still be highly processed..as long as the original source is natural and organic-compliant

Every Light Body Tea is made with only organic botanicals.
No flavorings.
No fillers.
No shortcuts.
Just clean, simple, effective ingredients the way nature intended.

✨ Solar Calm was created to calm and uplift:
Chamomile gently soothes the nervous system.
Peppermint and lemongrass brighten the blend so it can be enjoyed any time of day.
Rose hips and hibiscus add nourishment and subtle vitality.
Licorice root brings harmony and depth.
Dried orange peel offers warmth, joy, and a soft solar note.

The result is a blend that feels like sunlight on your system..
calming without dulling,
uplifting without overstimulation.
🌼 Clean. Simple. Effective. Whole-plant medicine.

A note on sweetness 💚
I don’t normally add sweeteners to my blends, but when I do, I keep it intentional and minimal. A small amount of high-quality organic maple syrup goes a long way and preserves the integrity of the herbs. I tend to choose maple over honey in hot tea, since heat reduces honey to sugar and diminishes many of its natural benefits. In the warmer months, when I’m enjoying tea cold, I’ll sometimes add a light touch of local honey instead; supporting both the body and the bees. 💪🏻🐝🍯

I attract meaningful connections, abundance, and joy.Not by chasing. Not by forcing. But by becoming available to what i...
12/20/2025

I attract meaningful connections, abundance, and joy.
Not by chasing. Not by forcing. But by becoming available to what is truly aligned.

When the nervous system is regulated, the heart is open, and the mind is no longer gripping old stories.
Connection finds us naturally. Abundance responds to coherence. Joy flows where presence lives. Each moment of self-honoring, each boundary held with love,
each breath taken in awareness becomes an invitation.

✨Meaningful connection meets me where I am.
Abundance reflects my inner alignment.
Joy rises when I allow life to meet me fully.✨

Save this as a reminder:
What is meant for you recognizes your frequency.
👑💚♾️💚👑

This New Moon invites a pause before momentum.Not everything unfolds through action. Some truths arrive through stillnes...
12/18/2025

This New Moon invites a pause before momentum.
Not everything unfolds through action. Some truths arrive through stillness. Right now, the cosmos favors listening over forcing, presence over prediction, trust over certainty.

What feels quiet is not empty.
What feels unclear is not inactive.
Seeds are taking root below the surface.
Direction is being shaped through subtle alignment, not loud decisions.

Let silence become a teacher.
Let each step land before the next is revealed.
The path does not require rushing to exist.
It is already forming..beneath you, within you, around you.

New Moon reminder: clarity often whispers before it speaks.

Sound moves where words cannot. Working through frequency and intention, this multidimensional modality supports deep ha...
12/14/2025

Sound moves where words cannot. Working through frequency and intention, this multidimensional modality supports deep harmony within the body, nervous system, and energetic field.
This summer, and I became certified in holographic sound healing; a path rooted in ancient wisdom and felt most clearly through experience.
If you’re feeling the call, listen.
✨ DM to book a private session.

For so long, I believed emotions were something to control, suppress, or “fix.” That certain feelings meant I was doing ...
12/13/2025

For so long, I believed emotions were something to control, suppress, or “fix.” That certain feelings meant I was doing something wrong. That discomfort was a failure instead of a message.
But emotions are not problems to solve. They are information. They are messengers moving through the body, asking to be witnessed rather than resisted.

When I meet my emotions with judgment, they tighten.
When I meet them with understanding, they soften..and so do I.

Understanding doesn’t mean indulging every feeling.
It means listening without shame. It means allowing space for what’s present without attaching a story of right or wrong.

This is where regulation begins. Where healing becomes gentle instead of forceful. Where compassion rewires the nervous system.

Today, I choose to sit with what arises.
I choose curiosity over criticism.
I choose understanding over judgment.
Because every emotion is part of my humanity
and my humanity is not something to overcome,
it’s something to honor.

👑💚♾️💚👑

Lately, I’ve become aware of how much frustration I’ve been holding in my body and my field. It showed up as tightness, ...
12/11/2025

Lately, I’ve become aware of how much frustration I’ve been holding in my body and my field. It showed up as tightness, resistance, impatience but beneath it all was a younger version of me who felt unsupported, unseen, and left to navigate the world alone.

As a child, that frustration hardened into an armor. A protective layer of coldness that grew around my heart. And yet..that same armor fueled me. It gave me grit, drive, and an inner flame powerful enough to rise beyond what my childhood ever held for me.
But armor is heavy. And frustration expands when ignored. It calcifies in the mind, the emotions, and eventually the body if left unacknowledged.

And then helped me realize something.
To release my frustration, I must first forgive it.
Forgive the parts of me that clenched in survival.
Forgive the human experience that felt overwhelming.
Forgive the moments where I expected more support than I received.

The more committed I become to my mission on Earth, to helping humanity evolve, to deepening my own soul’s growth, the more I see forgiveness as my key to freedom.

Forgiveness unravels the armor.
Forgiveness reveals softness stronger than any shield.
Forgiveness returns me to love — the place where my true power lives.
I can choose to let life frustrate me into rigidity
or I can soften into grace, into understanding, into unconditional love.

Every day, I choose softness.
Every day, I choose forgiveness.
Every day, I choose to let love lead.

💚♾️💚

Address

McKinney, TX

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