Tasha Manning, QHHT Practitioner & Energy Wellness Specialist

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McKinney, TX
Tasha Manning, QHHT Practitioner & Energy Wellness Specialist

Energy & Sound Alchemist
You are beautiful, worthy and divine! Healing is not linear. I remind my clients that they are their own greatest healer.

I am an avid gardener, animal lover, tree whisperer, yogi, healthy lifestyle enthusiast, aspiring herbalist, plant medicine advocate, quantum healing hypnosis practitioner, reiki healer and sound alchemist. It wraps around like a spiral and often we must repeat a few rings for the lesson to stick. I now devote my life to my own healing journey so that I am best equipped in holding vulnerable and sacred space for those seeking services from me. I am their gentle yet disciplined guide, skilled in harnessing healing frequencies for them to receive.

11/16/2025

There is a version of you that learned to protect, defend, shut down, people-please, withdraw, or react quickly. Not because you were broken, but because that is what kept you safe in the past.
But safety expands when awareness expands and healing deepens when we learn to meet the moment as who we are now, not who we had to be then.

When we shift from reaction to presence:
💚 we hear more than words
💚 we feel instead of assume
💚 we pause instead of panic
💚 we choose instead of repeat
💚 we respond instead of bleed
Every time you breathe before responding..
Every time you check your body instead of your fear..
Every time you choose truth over triggers..
You are actively rewriting your nervous system and upgrading your internal language of safety.
Healing isn’t measured by perfection. It’s measured by choice.
✨ One present response is a breakthrough
✨ One conscious pause is a pattern interrupted
✨ One loving self-witness is a timeline shift
You are not who you were.
Your nervous system is evolving.
Your responses are becoming sacred.
🫶 Keep going! Your future self is already grateful.

11/14/2025

A cozy, heart-warming seasonal brew crafted to nourish, soothe, and lift the spirit during the winter months. This blend was created to feel like a warm hug: soft, supportive, and full of gentle magic.

Here’s what makes it so special:
🧚🏽Oatstraw~>deeply grounding and nourishing to the nervous system, offering calm and steadiness through the holiday season. 🧚🏻‍♀️Tulsi (Holy Basil)~>an adaptogenic herb that supports stress relief, emotional clarity, and spiritual upliftment. 🧚🏽‍♂️Lemongrass~>brightens the blend with a refreshing citrus note while supporting digestion and detoxification. 🧚🏽Rose Petals~>softens the heart, opens emotional pathways, and brings a floral sweetness that feels like tender compassion in a cup. 🧚🏻‍♀️Calendula~>known for its soothing, anti-inflammatory qualities; supports the lymphatic system and brings golden warmth to the blend. 🧚🏽‍♂️Sage~>grounding, cleansing, and energetically clarifying, helping clear away stagnant energy as the year closes. 🧚🏽Mugwort~>a herb of intuition, dreamwork, and gentle inner journeying; brings depth and subtle magic. 🧚🏻‍♀️Fennel~>adds a sweet, soft spice while supporting digestion, warmth, and comfort after meals. ❤️ Hawthorn Berry~>offers a meaningful touch of heart support. Hawthorn has long been cherished for nourishing emotional resilience and fostering a steady, grounded sense of peace; making it a beautiful ally for wintertime reflection.

Together, these herbs create a winter symphony: uplifting, soothing, heart-opening, and rich with seasonal magic.
✨ Pour yourself a cup. ✨ Let your heart soften. ✨ Allow warmth, comfort, and clarity to return.
🌲 Holiday Gift Ready Light Body Tea blends make beautiful, intentional gifts! Perfect for friends, teachers, coworkers, or anyone who loves a little seasonal magic.
🎁 1 oz. bags are $15 🎁 or 2 for $20 when purchased in person at the  ☕️Come sample this blend tomorrow, 8am–noon
Want one shipped to you or someone you love? ✨ DM me and feel free to ask about my other blends as well.

11/13/2025

Our breath is our anchor. It’s the bridge between body and spirit, presence and peace.
When life feels loud or heavy, stillness becomes the medicine. In the quiet, our nervous system softens, our energy settles, and the heart begins to speak.

Each exhale is a letting go..of tension, stories, and what no longer needs to be carried.
Each inhale is a remembering of who we are beneath the noise.

Take a deep breath.
Feel your shoulders drop.
Let the peace that already lives within you rise to the surface.

🕊️ You are safe to be still and soften.
You are free to release. 💚♾️💚

11/10/2025

It’s wild when you think about it..
The word belief literally holds a lie right in the middle of it. Beliefs can shift, bend, and break. They’re shaped by our past, our wounds, our conditioning, our experiences and sometimes, they carry stories that were never ours to begin with.
But trust..
Trust is deeper.
Trust is rooted in your inner knowing, the part of you that never wavers. It’s the quiet certainty that lives in your heart space and speaks through your intuition. When you trust yourself, you move beyond belief. You return to truth. You align with the wisdom your body already holds. You step into a state where you don’t need external validation, because your guidance comes from within.

Today, affirm with your whole being:
I trust in myself.
I trust my inner voice.
I trust the path unfolding before me.
I trust the healing that is already happening.
Your body knows.
Your spirit knows.
And when trust leads the way, everything else begins to align.

You got this.
Release. Remember. Rise.

👑💚♾️💚👑

11/08/2025

Manifestation isn’t luck. It’s a relationship.
A dance between your spirit, your energy, and the field that holds every possibility.
I ask -> with clarity.
Not from fear, not from lack, but from a place of self-worth.
Asking is an act of self-honoring.
I believe -> with trust.
Not in the timeline, but in the intelligence guiding it.
Belief is the bridge between the unseen and the becoming.
I know -> with certainty.
Not forcing, not doubting..but knowing the moment it is aligned, it is already yours in the energetic realm.
Knowing shifts your frequency before anything appears in form.
I receive -> with openness.
Softening the grip, opening the palms, allowing blessings to arrive in the ways you least expect.
Receiving requires surrender, spaciousness, and a heart willing to be met.

Your desires are not random. They are direction. They are guidance. They are invitations.

Ask. Believe. Know. Receive.
And watch how the universe rearranges itself to match your energy.

👑💚♾️💚👑

11/03/2025

Our emotions are energy in motion, meant to flow through us, not live within us. When we hold onto past pain, resentment, or grief, it can create stagnation in the body and spirit. But when we soften, breathe, and allow release..whether through tears, movement, sound, or grounding with the Earth; we create sacred space for renewal. 🌱

Peace replaces tension.
Joy returns to the heart.
Vitality flows once again.

Today, honor what’s ready to be let go of.
Allow the waters of forgiveness, compassion, and love to cleanse your inner world.

The lighter you become, the brighter you shine. ☀️😎

✨ Repeat this affirmation anytime you feel heavy emotions arise. Let it remind you that release is not loss, it’s liberation.

10/31/2025

✨ 💧Water holds consciousness💧✨
Science has shown that water molecules can be influenced by sound, emotion, and intention. They literally change their structure based on the energy they receive. 🦋

You can speak to your water.
You can sing to it, pray over it, or infuse it with words of love and gratitude.

Every vibration you offer becomes part of what you later drink, soak in, or exchange energy with.

🌊💙Whether it’s your morning glass, a warm bath, or time spent near a lake or river, remember to affirm:
“The water within and around me vibrates with harmony.”
This simple affirmation supports your body’s natural ability to attune to balance, peace, and flow.

🌀Try blessing your water today. The water you consume, the water you bathe in, and even the water in the world around you.
As you offer gratitude, the water responds. As you raise its vibration, it raises yours. 💦

👑💧🌊🐳🐬🐋🩵♾️🩵🐋🐬🐳🌊💧👑

10/29/2025

When our body feels safe, our energy flows freely.
But when we’ve spent long periods in survival mode..constantly bracing, rushing, or anticipating what might go wrong; our system can forget what true relaxation feels like.

This affirmation is an invitation to gently reintroduce your body to safety.
To remind your cells, your breath, and your heart that it’s okay to soften.

With each slow inhale, remind yourself:
“I am safe.”
With each exhale:
“I am supported.”

Regulating your nervous system is not about perfection, it’s about presence.
The more we anchor safety into our magnificent bodies, the more life can flow through us with ease and grace.

Your body is listening. Speak to it with love.
Honor your temple. Perfection in the flesh.
Let’s remember that we are royalty by design and rise together. 👑💚♾️💚👑

Address

McKinney, TX

Telephone

+14692688814

Website

http://lightbodyhealings.com/

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