PT-Gym McKinney

03/06/2026

Don’t let the clocks have all the fun! ⏰This weekend, our clocks will “spring forward, not fall back” for Daylight Savings. With our free community health event TOMORROW, you can learn to do the same!
👉 Fall prevention
👉 Fall interruption
👉 Fall recovery strategies
👉 Personalized fall risk screening & tips.
See you tomorrow - Friday 03/06 at 11:00 at PT Gym!
https://pt-gym.janeapp.com/ #/discipline/3/treatment/33
🩵⏰

03/02/2026

Happy International Wheelchair Day! Did you know?
♿️ 2.3% to 3% of the U.S. adult population (roughly 5.5 to 6 million people) use wheelchairs for mobility.
🛞 Adults over 65 are 4x more likely to use them.
♿️ The Americans with Disabilities Act (ADA), signed into law in 1990, established federal requirements in the US for accessible design, including wheelchair ramps and other architectural accessibility.
🛞An ambulatory wheelchair user is a person who can walk to some extent but uses a wheelchair to manage a disability or chronic illness, often to conserve energy, reduce pain, or ensure safety over longer distances.
♿️ 🩵

02/22/2026

In case you missed it… PT Gym will be welcoming its youngest member this summer!

02/20/2026

National Caregivers Day 💕 The PT Gym community sees and honors caregivers of all types. Spouses, children, best friends, and professional caregivers alike help keep folks enjoying their quality of life.
Graphics are courtesy of
💕🩵

02/17/2026

Today marks the start of a new season for many folks. For some it’s a time of prayer and fasting, or a time of celebrating fresh new beginnings. Whatever you celebrate today, the PT Gym team wishes you a season of blessings.
❤️🩵

02/16/2026

02/14/2026

This Valentine’s Day, PT Gym’s gift to you is a FREE falls screening clinic. 💝 Sign up today! https://pt-gym.janeapp.com/ #/discipline/3/treatment/33
Special thanks to Zach for designing these posters.
💝🩵

02/11/2026

Please welcome PT Gym’s first student on clinical rotation!
📖 Every student in a Physical Therapy (PT) or Physical Therapist Assistant (PTA) program goes through 2-3 years of rigorous training following their 4 year bachelor’s degree.
✏️ Before graduation, they have a hands-on training phase of applying their skills and knowledge in the real world, under the watchful eye of a licensed PT or PTA.
📖 This is a great opportunity for the clinicians as well, to learn about the latest research & techniques in the field.
✏️ For the next month, let’s show our PTA student a big PT Gym Community welcome!
🧑‍🎓🩵

01/28/2026

Dear PT Gymmers,
We plan to be at PT Gym tomorrow. If you can get here, we will be here, but please be safe ❄️and use wisdom!!!

01/27/2026

5 Snow Day Tips from PT Gym ❄️
1. Stay hydrated - water, herbal tea (non-caffeinated), cocoa, etc. If you have a humidifier, you may want to run it at night to reduce dry, cracked skin.
2. Create movement breaks in your day. Play your favorite song & walk laps around the kitchen while your tea is waiting to boil. Stretch your hips & shoulders between TV shows.
3. If you walk on snow & ice, walk slowly with your feet shoulder-width apart for better balance. Gently press with your heel first to get traction on the snow and test for icy patches.
4. Send a message to check on your friends & neighbors. Connection can go a long way during isolated times.
5. Enjoy the beauty of these fleeting days. We’ll be baking in the Texas summer before we know it!
❄️🩵

01/27/2026

PT Gym will remain closed today (1/27)
We hope to re-open tomorrow!
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01/26/2026

PT Gym will be closed tomorrow - Monday 1/26!
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