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Monday 8am - 6:30pm Tuesday 8am - 6:30pm Wednesday 12pm - 6pm Thursday 8am - 6:30pm Friday 9am - 3pm Saturday 11am - 2pm

Tula Chiropractic and Wellness

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United States
McKinney, TX
Tula Chiropractic and Wellness

Dr. Aanchal is Webster Certified Chiropractor specializing in prenatal, postpartum & pediatric care! Appointment:

https://tulachiro.janeapp.com/

04/06/2026

Migraines during pregnancy are often brushed off as just hormones, but that is not always the full picture ✨

One thing we look at often is the jaw.

A lot of moms are holding way more tension there than they realize, especially if they clench, grind their teeth at night, or carry stress through the face, temples, and upper neck. When that area stays tight, it can add to the tension patterns that travel right up into the head and make migraines feel even worse 🤍

That is part of why prenatal care can be so helpful. At Tula, we are not just chasing the symptom. We are looking at how your body is holding stress, where there is tension, how the neck and jaw are functioning, and how your nervous system is handling everything pregnancy is asking of it.

Sometimes releasing tension through the jaw, upper neck, and surrounding muscles can make a really noticeable difference 🌿

If pregnancy migraines have been showing up for you, there may be more going on than just hormones, and you do not have to just push through it 💛
Book here:
tulachiro.janeapp.com
Text us: 469-333-0155 📲

04/04/2026

No one prepares you for how overwhelming pregnancy advice can feel… 🤍

Mamas, if you’ve been Googling, overthinking, and still unsure what’s actually right for you, this is for you.

This Pregnancy Freebie Guide simplifies everything ✨

Inside, you’ll find:
✨ Pregnancy-safe stretches & simple daily movements
✨ How to relieve common discomforts (back pain, hips, sleep, etc.)
✨ What’s happening in your body each month
✨ Easy tips to feel more supported, aligned, and prepared
✨ How to prepare your body for birth (without overwhelm)

Because pregnancy isn’t meant to feel confusing, you deserve to feel clear, supported, and connected to your body.

Your journey, your pace, your intuition 🤍

Comment **GUIDE** and we’ll DM it to you 💌

04/03/2026

If you are dealing with sciatica during pregnancy, it is easy to think you just need the right stretch or a little more mobility work.

And while those things can absolutely help, a lot of the time sciatica in pregnancy is part of a bigger picture ✨

As your body changes, your pelvis is carrying more load, your muscles are compensating, your posture is shifting, and baby is taking up more space. That can create tension, imbalance, and irritation that keeps showing up as pain down the hip or leg.

That is why prenatal chiropractic care can be so helpful 🤍

At Tula, we do not just look at where the pain is. We look at how your pelvis is moving, where your body is holding tension, how your muscles are compensating, and how your nervous system is handling the stress of pregnancy. When the body has better balance and support, there is often less irritation and more ease in day to day movement.

You do not have to wait until it gets unbearable to get support 🌿

If pregnancy sciatica has been lingering, flaring up, or making daily life harder than it needs to be, we would love to help you feel more comfortable in your body as your pregnancy progresses 💛

Book here: tulachiro.janeapp.com
Text us: 469-333-0155 📲

04/01/2026

Hello April 🌿☀️ Hello spring, fresh routines, and a good time to check in with your body again.

We have some really exciting things coming up for you this month at Tula ✨

A little April heads up 🌸 Dr. Michelle will be out of town for a few days this month, but no worries at all because Dr. Aanchal will have availability and be here to take great care of you. And just as a reminder, you can see either doctor at Tula no matter who you have seen before 💛

And most importantly 🎉 save the date for April 25 for our Tula anniversary party 🥳

We are so excited to celebrate with you and share more details soon. Keep that date open because we would love to see you there.
Spring is such a good time to reset, support your nervous system, and take care of the things your body has been asking for before they get louder 🌿

If you have been meaning to book, this is your sign ✨

Book here: tulachiro.janeapp.com
Text us: 469-333-0155 📲

03/28/2026

We are putting together our Ultimate Pregnancy Guide to help make pregnancy feel a little less overwhelming and a lot more supported.

This guide is for the moms who want real information, practical tips, and helpful guidance without spiraling through Google every time something new pops up 😅

Inside, we’ll be covering common pregnancy symptoms, simple tips, ways to support your body naturally, and when chiropractic care may be helpful along the way ✨

Our goal is to give you a resource that feels grounding, informative, and actually useful whether you are early in pregnancy or getting closer to baby day 🌿

We can’t wait to share it with you soon 💛

Make sure you’re following along so you don’t miss it, and if you’re currently pregnant and want support now, we’re here for you 🤰🏻

Book here: tulachiro.janeapp.com
Text us: 469-333-0155 📲

03/27/2026

A lot of people think their tension just showed up one day, but most of the time it has been building little by little through the way they are living every day.

Hours sitting. Looking down at screens. Tight shoulders. Jaw clenching. Shallow breathing. Not moving enough. Carrying stress in the body long after the workday is over.

Because it builds slowly, people get used to it. They start thinking the neck pain, low back tension, headaches, stiffness, and constant tightness are just part of life.

And yes, those things are common. But your body still feels every bit of it 🤍
If your body feels tight, compressed, achy, or worn down by the end of the day, there is usually a reason. Your daily routine may be affecting more than you realize, and that is worth paying attention to.

At Tula, we look at the bigger picture. How your body is moving, where it is holding stress, and how your nervous system is handling the load.

Chiropractic care can help support the tension patterns that build up over time so your body does not have to keep carrying it all alone ✨

If your body has been feeling the effects of your day to day life, this is your sign to stop brushing it off and get support 🌿

Book here: tulachiro.janeapp.com
Text us: 469-333-0155 📲

03/26/2026

We get it. It’s time to book an adjustment. 💌 🐾

03/22/2026

FIVE years ago, I officially opened the doors to Tula. 🩷

The world was still unknown but I had a strong desire to create something for myself and my community.

Before Tula came to fruition, I grabbed my journal and wrote down what this space was about. This is what I wrote:

-a healing space where people felt comfortable
-where they don’t feel manipulated because we serve from the heart
-moms and babies feel like their journey is honored

Reflecting back, Tula was create to allow me to serve others. I was so focused on what I can do for them. 🦋 But what I found in this space was so much healing and expansion in myself. I found freedom, growth and what true healing even means.

I grew in layers that 2021 me would not comprehend. 🤍

So this morning, I’m simply so proud of myself for this space. For taking that leap and listening to that voice even in times of uncertainty.

Celebrations to follow next month 🎉🤍

03/21/2026

Book your next adjustment in seconds ✨
Schedule online anytime at tulachiro.janeapp.com or text/call us at 469-333-0155! We’ve made # it easy for you 🤍

03/17/2026

Being a pediatric chiropractor means creating more than just a place for adjustments—it means creating a space where children feel safe before anything else. 🤍

It’s letting them grow up knowing their body isn’t something to ignore—it’s something to listen to. 🌈

It’s showing them, through their parents’ choices, that health is something you prioritize, not just something you chase when things go wrong. 🫶

When moms and dads choose to care for their own nervous systems, their kids are watching. They’re learning what it looks like to slow down, to tune in, and to take care of themselves from the very beginning.

This work is about more than today’s visit—it’s about shaping a lifelong relationship with wellness.

And that kind of foundation changes everything 🤍

If you’ve been looking for a family chiropractor who takes the time to truly listen, creates a calm and connected space, and supports your whole family’s wellness from the very beginning—we’d love to care for you at Tula.

Book your visit with us at tulachiro.janeapp.com ✨

Address

7701 Eldorado Pkwy, Suite 500
McKinney, TX
75070

Opening Hours

Monday	8am - 6:30pm
Tuesday	8am - 6:30pm
Wednesday	12pm - 6pm
Thursday	8am - 6:30pm
Friday	9am - 3pm
Saturday	11am - 2pm

Telephone

+14693330155

Website

http://www.tulachiropractic.com/

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