12/29/2025
Winter break can be magical, and a little overwhelming. Between extra screen time, later bedtimes, and busy days, it’s easy for routines to slip.
In “Fun, Screen-Smart, and Sleep-Friendly Winter Break: A Parent’s Survival Guide,” we share realistic, parent-approved tips to help you protect sleep, set gentle screen boundaries, and create meaningful family moments without stress.
A balanced winter break is possible, and small, thoughtful habits can make a big difference for your child’s mood, energy, and well-being.
📖 Read the full guide here: https://www.happybunpeds.com/winter-break/fun-screen-smart-and-sleep-friendly-winter-break-a-parents-survival-guide/
[Winter Break, Healthy Screen Time, Routine for Kids, Happy Bun Pediatrics]