Keeping Touch Massage Therapy

Keeping Touch Massage Therapy Professional Massage Services The Benefits Of Massage
What exactly are the benefits of receiving massage or bodywork treatments? Ease medication dependence.

Useful for all of the conditions listed below and more, massage can:
Alleviate low-back pain and improve range of motion. Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays. Enhance immunity by stimulating lymph flow—the body's natural defense system. Exercise and stretch weak, tight, or atrophied muscles. Help athletes of any level prepare for, and recover from, strenuous workouts. Improve the condition of the body's largest organ—the skin. Increase joint flexibility. Lessen depression and anxiety. Promote tissue regeneration, reducing scar tissue and stretch marks. Pump oxygen and nutrients into tissues and vital organs, improving circulation. Reduce postsurgery adhesions and swelling. Reduce spasms and cramping. Relax and soften injured, tired, and overused muscles. Release endorphins—amino acids that work as the body's natural painkiller. Relieve migraine pain. Decreased anxiety. Enhanced sleep quality. Greater energy. Improved concentration. Increased circulation. Reduced fatigue. Increase the Benefits with Frequent Visits
Getting a massage can do you a world of good. And getting massage frequently can do even more. This is the beauty of bodywork. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you'll be and how youthful you'll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. And remember: just because massage feels like a pampering treat doesn't mean it is any less therapeutic. Consider massage appointments a necessary piece of your health and wellness plan, and work with your therapist to establish a treatment schedule that best meets your needs. Keeping Touch Massage
Professional Studio & Travel In Home Services
For any question or Booking Contact Dyshaun McDaniel 608-770-9984

01/19/2026

The Squat is magical ✨

Most of the pain I work on in sessions isn’t caused by injury —
it’s caused by lost movement.

The squat isn’t just an exercise.
It’s a human resting position that helps restore hip mobility, support the knees and lower back, and calm the nervous system.

If this position feels difficult or limited, it doesn’t mean something is wrong with you.
It means your body adapted to sitting, not squatting.

Start where you are.
Use support if needed.
Visit the position daily.

Your body responds when you give it what it was designed for.

01/17/2026

Shoulder pain isn’t random.
Numbness in the hands isn’t “just stress.”
Neck, traps, elbows, forearms — it’s all connected.

Most people come in saying:
“My shoulder hurts.”
But the shoulder doesn’t work alone.

It’s a system.

When the rotator cuff, traps, pecs, neck, and arm muscles aren’t addressed together, the body compensates — and that’s when pain travels, stiffness sets in, and nerves get irritated.

That’s why quick, surface-level shoulder work often gives temporary relief…
and why thorough, system-based work creates real change.

In this session, I’m addressing:
• Rotator cuff muscles
• Trapezius & neck
• Shoulder stabilizers
• Elbow, forearm & hand connections

Because tension doesn’t stop where pain shows up.

If you’re dealing with:
✔️ Shoulder or neck pain
✔️ Tight traps
✔️ Arm or hand numbness
✔️ Elbow discomfort
✔️ Chronic upper-body tension

Your body is asking for deeper, smarter work — not just relaxation.

📍McKinney / Craig Ranch
📅 Appointments available
📩 Message me “SHOULDER” to book

Your body remembers quality work.

Keepingtouchmassage.com

01/16/2026

200 five-star Google reviews ⭐⭐⭐⭐⭐

This isn’t about a number.
It’s about consistency, care, and showing up even on days I didn’t feel my best.

For over 13 years, I’ve treated every session as a responsibility — because you never know what someone is carrying when they walk through the door. For some, this is their only moment of peace, relief, or feeling seen.

Grateful to every person who trusted me with their body and their healing.
This milestone is etched in history — and the journey continues.

12/31/2025

Dead Hang: Relieve Neck, Shoulder & Back Tension

Most neck, shoulder, and back pain comes from compression, not weakness.

This simple dead hang helps decompress the spine, relieve built-up tension, and improve posture over time.

It also builds grip strength — which supports shoulder stability and overall upper-body function.

If you’re new, keep your feet lightly supported and start with 10–20 seconds.
Gradually work your way toward 30–60 seconds as your grip and comfort improve.

Small daily resets like this add up.
Save this and come back to it when your body feels tight or compressed.

Keepingtouchmassage.com

12/14/2025

Peace isn’t found by doing more.
It’s found by letting go of what never belonged to you.

12/13/2025

You don’t have to wait.
Not for the weekend.
Not for burnout.
Not for permission from the world.

Your body already knows how to feel good.
Your nervous system already remembers peace.
You’re allowed to feel amazing now — not later, not someday.

This is your reminder that ease is available in the present moment.
That relaxation isn’t earned through suffering.
That alignment begins the instant you choose yourself.

Breathe. Soften. Receive.
Give yourself permission to exist at a higher frequency — daily, naturally, unapologetically.

Feeling good isn’t a reward.
It’s your birthright.

12/11/2025

✨ When care becomes an experience. ✨

From the moment you walk in to the moment you leave, every detail is designed with intention —
your comfort, your pain points, your peace.

Professionalism, communication, precision, and a calming environment that lets your body finally release what it’s been holding.
This isn’t just a massage…
it’s an experience built around you.

Grateful for every client who trusts me with their healing journey.
Your wellness is worth the time — every single time.
Texas

12/08/2025

Stress doesn’t just affect your mind — it reshapes your entire body from the inside out.

When stress is constant, your nervous system shifts into survival mode.
Your body becomes alert, guarded, and tense even when nothing is wrong.

Here’s what happens internally:

🧠 The brain stays on high alert
Your thoughts race, sleep becomes shallow, and your mind stays busy.

💥 Muscles tighten and protect
Neck, shoulders, jaw, and lower back carry the load.

😮‍💨 Breathing becomes shallow
Less oxygen, more tension, less clarity.

💓 Heart rate increases
Your system thinks it needs to fight or run.

🌙 Fatigue settles in
Your body can’t rest when the alarm is always ringing.

This is why so many people feel overwhelmed, tense, irritable, or drained —
the nervous system has forgotten how to downshift.

Massage helps bring the body out of survival mode and back into balance:

✔ Calms the nervous system
✔ Reduces stress hormones
✔ Releases muscle tension
✔ Improves circulation & sleep
✔ Restores a sense of safety in the body

Stress is loud…
Massage teaches the body how to be quiet again.

12/08/2025

How I make my massage oils

Exact Measurements for 32 fl oz Total

Jojoba Oil – 60%

32 × 0.60 = 19.2 fl oz

Coconut Oil – 30%

32 × 0.30 = 9.6 fl oz

Shea Butter – 10%

32 × 0.10 = 3.2 fl oz

⸻

🧪 How to Mix (Step-by-Step Master Blend)

This gives you a professional-grade massage oil with the smooth glide you’re known for.
1. Gently melt the shea butter (double boiler or very low heat) until liquid.
2. Add coconut oil (liquid fractionated is ideal — if it’s solid, warm it too).
3. Stir jojoba oil into the warm mixture.
4. Mix until fully uniform.
5. Let cool to room temperature.
6. Pour into your four 8 oz bottles.

12/07/2025

Your nervous system is the command center of your entire life…
Every thought.
Every emotion.
Every reaction.
Every breath.

When you don’t tend to it, the body keeps score:

• Hyper-vigilance becomes your default.
• Tension becomes your armor.
• Irritability becomes your language.
• Sleep becomes a struggle.
• Peace becomes something you chase instead of something you live in.

That’s the cost of neglect.

But here’s the pro most people never experience consistently enough:

A regulated nervous system feels like coming home to yourself.

And massage is one of the fastest ways to hit that reset — lowering stress hormones, activating the parasympathetic system, softening defenses, and giving the body permission to let go of everything it’s been carrying in silence.

When you’re on the table…
Your breath slows.
Your heart rate stabilizes.
Your mind stops fighting battles that don’t exist.
Your body remembers what safety feels like.

This isn’t “just a massage.”
It’s restoration.
It’s recalibration.
It’s you reclaiming control over your inner world.

Choose peace.
Choose regulation.
Choose a nervous system that works for you, not against you.

Keeping Touch Massage — where your reset begins.

Could you use a quality massage to help reset your nervous system?

Address

6130 Alma Road Suite 100
McKinney, TX
75070

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+16087709984

Website

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