Two Can Grow

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McLean, VA
Two Can Grow

Holistic infant + toddler Speech/Feeding Therapist, Lactation Consultant, and Sleep Coach. Providing in-person visits in NoVa and virtual support worldwide!

02/18/2026

Ramadan Mubarak! 🌙
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Ramadan is the holy month where Muslims fast daily from dawn to sunset. ⁣That means we do not consume any food or drinks, including water during the day!
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There are many reasons one may be exempt from fasting, one of which includes being pregnant or a breastfeeding mama. ⁣
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However, some breastfeeding mamas may still choose to fast. If this is you, swipe 👉🏽 for a few tips and considerations to support you during this month!

A reminder that Ramadan is about more than just physically fasting. It’s also about growing spiritually, empathy, generosity, self-discipline, acts of service such as charity and feeding those less fortunate.

You know your body, yourself and your baby best! 💛

02/05/2026

Respectfully, I’ll pass on that ☺️

It’s about time we normalize keeping what works for you and your baby. I promise you, there’s *no* such thing as bad habits and sleep crutches. There’s a reason it feels good and works so well! This is the biological normal. You can and should hold, nurse, rock, snuggle your baby to sleep for as long as you want🤱🏽🥰

Don’t let anyone tell you otherwise.

Share this with a friend who needs this reminder 🫶🏽

01/19/2026

It’s all false marketing…🫣

All bottles brands make claims that their bottles…

“Are anti colic”
“Reduce gas”
“Reduce spit up”
“Promote a smooth transition between breast and bottle”
“Prevent ni**le confusion”

….Truth is, this a tactic to get you to buy 💸💸💸

First ➡️no bottle will ever be ‘exactly’ like the breast. But there are 2 main factors we want to consider when choosing bottles ⤵️

🍼A ni**le that has a gradual, narrow slope. This will encourage a deeper latch, as they should at the breast taking in your ni**le and breast tissue.

🍼A slow flow rate, we want babies to take slow, paced feedings and actively draw out the milk as they should at the breast.

⬆️ I would recommend this for both breastfed and exclusively bottle-feed babies because we ultimately want to encourage babies to mimic what’s happening at the breast as closely as possible.

Second ➡️colic, gas, and spit up are symptoms that usually point to underlying challenges that a bottle alone can’t fix…Yet, parents are led to believe that they can buy and rely on X bottle 🤦🏽‍♀️ when we really should be trying to address the root cause of your baby’s discomfort.

If you’re struggling with bottle feeding and your baby is colicky or uncomfortable, I would love to help!

I’m accepting new clients in my Vienna, VA office! Text 301-615-1343 or fill out the inquiry form on my website. Let’s help your baby feed and feel better, so you can rest easier and enjoy this season more! 💫

Have bottle questions? Drop them below!👇🏽

01/16/2026

Five years of missing you, mama. What a gift it was to have someone as special as you in my life 🥺🤍

01/04/2026

Feeding advice worth unlearning bc it’s actually the opposite of helpful 👀👉🏽

Hi! I’m Nadda (pronounced Ned-uh), a speech-language pathologist, feeding therapist, lactation consultant, and sleep coach. Here for you from bump through babyhood — so you can rest easier and enjoy this season more 💛

Follow me .cangrow for baby feeding, sleep, and development support 💫

What feeding advice were you given that was entirely unhelpful?!👇🏽

01/01/2026

If this year isn’t ending exactly as you hoped, you aren’t alone 💛 Cheers to a new year, honoring everything we carried to get here, and holding more hope for what’s to come💫

Address

McLean, VA
22102

Telephone

+13016151343

Website

http://www.twocangrow.com/

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