Ideal Solution

Ideal Solution Ideal Solution is a Certified Ideal Protein Clinic in McLean, VA and is one of the top leading clinics in the area providing the Ideal Protein Protocol

It’s Self-Esteem Month — and confidence isn’t built overnight… it’s built in small, supportive choices. Loving yourself ...
02/18/2026

It’s Self-Esteem Month — and confidence isn’t built overnight… it’s built in small, supportive choices. Loving yourself doesn’t mean being perfect. It means showing up, adjusting when needed, and celebrating progress along the way.
We are all a work in progress… and that’s a powerful place to be.

Why it matters:More muscle = stronger metabolism, better energy, results that actually lastIt’s not just about burning c...
02/18/2026

Why it matters:
More muscle = stronger metabolism, better energy, results that actually last

It’s not just about burning calories… it’s about building
a body that works with you long term.

What are some fat burning exercises you ask?
2–3 days strength training
Daily walking or light movement
Yoga or stretching exercises




Your heart health improves through consistency, connection, and small habits that matter. Your progress doesn’t restart ...
02/16/2026

Your heart health improves through consistency, connection, and small habits that matter. Your progress doesn’t restart each month… it continues.

This Valentine’s Day, don’t forget your longest relationship… YOU.Love yourself enough to support your health goals, kee...
02/15/2026

This Valentine’s Day, don’t forget your longest relationship… YOU.
Love yourself enough to support your health goals, keep your appointments, and celebrate progress — even the small wins.

🍕 It’s National Pizza Day—and yes, you can still enjoy pizza! 🍕Pizza doesn’t have to mean guilt or “starting over tomorr...
02/09/2026

🍕 It’s National Pizza Day—and yes, you can still enjoy pizza! 🍕
Pizza doesn’t have to mean guilt or “starting over tomorrow.”
With a few simple swaps, you can enjoy a lighter, protein-forward, better-balanced pizza that fits your goals and satisfies the craving.
Want our guilt-free pizza recipe? Message us and we’ll share it with you!

Week TWO of Nourish your Heart. Add flavors that can protect the heart while keeping your taste buds satisfied. Here are...
02/09/2026

Week TWO of Nourish your Heart. Add flavors that can protect the heart while keeping your taste buds satisfied. Here are a few suggestions that we like to use at home.
• Garlic, onion, leeks
• Fresh herbs (parsley, basil, thyme)
• Vinegar, lemon juice, mustard
You will be adding flavor without the heavy sauces.

With the Ideal Protein's nutritional protein forward protcol, many people experience early wins like:✔️ Weight loss as t...
02/06/2026

With the Ideal Protein's nutritional protein forward protcol, many people experience early wins like:
✔️ Weight loss as the body shifts into fat-burning mode
✔️ Lower inflammation, which often means less bloating and stiffness
✔️ Boosted energy thanks to stabilized blood sugar and protein-forward nutrition

Why does this happen so quickly?
Because the protocol focuses on structure, adequate protein, and metabolic support—helping your body work better, not harder.

These first-week changes aren’t about extremes or quick fixes.
They’re signs that your body is responding to consistent, intentional nutrition.

Whether you’re refreshing, restarting, or just curious—we are here to help!


TIME TO NOURISH YOUR HEART Heart health starts with daily choices—especially what’s on your plate.This month, we’re focu...
02/04/2026

TIME TO NOURISH YOUR HEART
Heart health starts with daily choices—especially what’s on your plate.
This month, we’re focusing on simple, sustainable nutrition habits that support:
Healthy blood pressure
Cholesterol balance
Blood sugar regulation
Reduced inflammation

Looks like we are in for great results over the next six weeks. Who's with us?
02/03/2026

Looks like we are in for great results over the next six weeks. Who's with us?

Sleeping 7-9 hours a night is vital for your body to funtion at it best for so many reasons. Helps regulate blood pressu...
02/02/2026

Sleeping 7-9 hours a night is vital for your body to funtion at it best for so many reasons.
Helps regulate blood pressure
Supports healthy heart rhythms
Reduces inflammation
Supports healthy cholesterol & blood sugar levels
Reduces stress hormones
=weightloss

Celebrate National Pasta Day without guilt! Need a recipe? We can help.
10/17/2025

Celebrate National Pasta Day without guilt! Need a recipe? We can help.

Have a wonderful time celebrating with your family and friends. Stay safe and be well.
11/28/2024

Have a wonderful time celebrating with your family and friends. Stay safe and be well.

Address

1313 Dolley Madison Boulevard, Suite 404
McLean, VA
22101

Opening Hours

Monday 12pm - 2pm
Tuesday 10am - 3pm
Wednesday 12pm - 8pm
Thursday 10:30am - 7pm
10pm - 6pm
Friday 10am - 7pm
Saturday 8am - 1pm

Telephone

+15715814800

Website

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About Ideal Solution Weight Loss

Ideal Solution is a certified Ideal Protein Clinic in McLean, VA and is one of the top leading clinics in the McLean area providing the Ideal Protein Protocol. Martine Crippen has a unique understanding about the challenges facing anyone today no matter their age in regards to how to get to a healthy weight and all the obstacles one can face in trying to make the necessary changes in order to get there. As we all know, is not just about getting to a healthy weight, it’s really about how do we incorporate the foods that we love back into our life once we are in the maintenance phase.

Martine has worked with over 1000 dieters in the last 4 years and a percentage of her clients are doctors who have sought her assistance in losing weight and getting healthy.

All you need to do to get started is to attend a Free Information Workshop that is given most Wednesdays at 6:30. The workshops are held at our Ideal Protein Clinic in McLean, VA.