Paragon Home Care

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McLean, VA
Paragon Home Care

Welcome to Paragon Home Care, Northern Virginia's premier senior care provider. In short, providing excellent ASSISTED-LIVING SERVICES...AT HOME.

We are a local, private duty home care agency providing non-medical home care services. Paragon Home Care is a licensed, bonded, and insured home care provider serving Northern Virginia families. We are an independent, family owned small business. Our core values are summed up in three words: service, respect, and compassion and our goal is simple: to be the extended-family caregiver of choice for the communities we serve. We work hard to find caregivers who share these values and care for their clients as they would their own family members.

03/13/2026

CAREGIVER SPOTLIGHT: Highlighting one of our star 🌟caregivers Paulo. 🌟 Each client he has worked with has given us amazing feedback focusing on his hard work, empathy and reliability. Thank you Paulo for all that you do with your clients!

03/11/2026

Help us wish our foster Leo the best of luck! He has joined a new family, and found his FURever home. 🥰😍 thank you to all visitors who showed him love in our office!

03/05/2026

🚨New Merch Alert! 🚨 check out our customized pens, coaster, notebook, we**am cover and mints! These will be featured for our community partners, geriatric care managers and more!

03/03/2026

𝐓𝐡𝐞𝐬𝐞 𝐩𝐫𝐨𝐠𝐫𝐚𝐦𝐬 𝐚𝐫𝐞 𝐟𝐫𝐞𝐞, 𝐚𝐜𝐜𝐞𝐬𝐬𝐢𝐛𝐥𝐞, 𝐚𝐧𝐝 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧𝐚𝐥𝐥𝐲 𝐜𝐫𝐞𝐚𝐭𝐞𝐝 𝐟𝐨𝐫 𝐚𝐝𝐮𝐥𝐭𝐬 𝐥𝐢𝐯𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐝𝐞𝐦𝐞𝐧𝐭𝐢𝐚 𝐚𝐧𝐝 𝐭𝐡𝐞𝐢𝐫 𝐜𝐚𝐫𝐞 𝐩𝐚𝐫𝐭𝐧𝐞𝐫𝐬:

1. 𝙎𝙚𝙚 𝙈𝙚 𝙖𝙩 𝙩𝙝𝙚 𝙎𝙢𝙞𝙩𝙝𝙨𝙤𝙣𝙞𝙖𝙣 – 𝙑𝙞𝙧𝙩𝙪𝙖𝙡 (𝙁𝙍𝙀𝙀)
A highly interactive museum exploration program designed specifically for adults living with dementia.
Participants engage with Smithsonian collections through small-group discussion and multisensory prompts. Programs rotate between different Smithsonian museums.
When: 1st & 3rd Wednesdays, 2:00–3:00 PM ET
Where: Zoom
Learn more / Register: https://americanart.si.edu/visit/accessibility
To receive Zoom links, email: access@si.edu

2. 𝙎𝙋𝙔 𝙬𝙞𝙩𝙝 𝙈𝙚 – 𝙄𝙣𝙩𝙚𝙧𝙣𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝙎𝙥𝙮 𝙈𝙪𝙨𝙚𝙪𝙢 (𝙁𝙍𝙀𝙀)
A lively virtual program where participants explore spy stories, music, and artifacts. Perfect for those who enjoy history, mystery, or novelty.
Learn more: https://www.spymuseum.org/education-programs/community-programs/spy-with-me/
Register: Email Shana Oltmans at soltmans@spymuseum.org
Programs are offered monthly with two date options.

𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐮𝐬 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞!

02/26/2026

POV: You call us because your loved one is “stubborn.”

We hear that word a lot. ❤️

The truth? Many older adults were independent their whole lives — and accepting help isn’t easy.

At Paragon, we listen first.
We honor their perspective.
And we build care around what they’re comfortable with — not just what’s convenient.

You’re not alone in this. We’re here to help. Call our office: 703-942-8950

02/24/2026

Had an amazing time connecting with industry professionals last week. Thank you Brightview Senior Living in Great Falls!

02/19/2026

Don't worry when you call our agency you'll talk to someone who knows what to do! :) give us a call at 703-942-8950 and we can walk you through our home care services. Please be patient if Leo answers 🤣

02/17/2026

SWIPE TO READ MORE ABOUT: The MIND diet—short for Mediterranean‑DASH Intervention for Neurodegenerative Delay—is a nutritional approach designed to support long‑term brain health. Developed in 2015 by Dr. Martha Clare Morris and colleagues at Rush University, the diet blends principles from the Mediterranean and DASH diets, both of which are known for their cardiovascular benefits. What sets the MIND diet apart is its specific focus on reducing the risk of cognitive decline and dementia.

02/13/2026

❤️ 5 Tɪᴘs ꜰᴏʀ ᴀ Hᴇᴀʟᴛʜʏ Hᴇᴀʀᴛ ❤️

𝙃𝙚𝙖𝙧𝙩 𝙙𝙞𝙨𝙚𝙖𝙨𝙚 𝙧𝙚𝙢𝙖𝙞𝙣𝙨 𝙤𝙣𝙚 𝙤𝙛 𝙩𝙝𝙚 𝙡𝙚𝙖𝙙𝙞𝙣𝙜 𝙘𝙖𝙪𝙨𝙚𝙨 𝙤𝙛 𝙙𝙚𝙖𝙩𝙝 𝙛𝙤𝙧 𝙗𝙤𝙩𝙝 𝙢𝙚𝙣 𝙖𝙣𝙙 𝙬𝙤𝙢𝙚𝙣 𝙞𝙣 𝙩𝙝𝙚 𝙐𝙣𝙞𝙩𝙚𝙙 𝙎𝙩𝙖𝙩𝙚𝙨. 𝙏𝙝𝙚 𝙜𝙤𝙤𝙙 𝙣𝙚𝙬𝙨 𝙞𝙨 𝙩𝙝𝙖𝙩 𝙢𝙖𝙣𝙮 𝙧𝙞𝙨𝙠 𝙛𝙖𝙘𝙩𝙤𝙧𝙨 𝙖𝙧𝙚 𝙥𝙧𝙚𝙫𝙚𝙣𝙩𝙖𝙗𝙡𝙚. 𝙐𝙣𝙙𝙚𝙧𝙨𝙩𝙖𝙣𝙙𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙧𝙞𝙨𝙠𝙨, 𝙢𝙖𝙠𝙞𝙣𝙜 𝙝𝙚𝙖𝙡𝙩𝙝𝙞𝙚𝙧 𝙘𝙝𝙤𝙞𝙘𝙚𝙨, 𝙖𝙣𝙙 𝙩𝙖𝙠𝙞𝙣𝙜 𝙥𝙧𝙤𝙖𝙘𝙩𝙞𝙫𝙚 𝙨𝙩𝙚𝙥𝙨 𝙘𝙖𝙣 𝙨𝙞𝙜𝙣𝙞𝙛𝙞𝙘𝙖𝙣𝙩𝙡𝙮 𝙡𝙤𝙬𝙚𝙧 𝙮𝙤𝙪𝙧 𝙘𝙝𝙖𝙣𝙘𝙚𝙨 𝙤𝙛 𝙙𝙚𝙫𝙚𝙡𝙤𝙥𝙞𝙣𝙜 𝙝𝙚𝙖𝙧𝙩 𝙙𝙞𝙨𝙚𝙖𝙨𝙚—𝙞𝙣𝙘𝙡𝙪𝙙𝙞𝙣𝙜 𝙘𝙤𝙧𝙤𝙣𝙖𝙧𝙮 𝙖𝙧𝙩𝙚𝙧𝙮 𝙙𝙞𝙨𝙚𝙖𝙨𝙚, 𝙩𝙝𝙚 𝙢𝙤𝙨𝙩 𝙘𝙤𝙢𝙢𝙤𝙣 𝙩𝙮𝙥𝙚. 𝙎𝙢𝙖𝙡𝙡, 𝙘𝙤𝙣𝙨𝙞𝙨𝙩𝙚𝙣𝙩 𝙝𝙖𝙗𝙞𝙩𝙨 𝙘𝙖𝙣 𝙥𝙧𝙤𝙩𝙚𝙘𝙩 𝙮𝙤𝙪𝙧 𝙝𝙚𝙖𝙧𝙩 𝙖𝙣𝙙 𝙞𝙢𝙥𝙧𝙤𝙫𝙚 𝙮𝙤𝙪𝙧 𝙤𝙫𝙚𝙧𝙖𝙡𝙡 𝙬𝙚𝙡𝙡‑𝙗𝙚𝙞𝙣𝙜.

1. Gᴇᴛ Eɴᴏᴜɢʜ Qᴜᴀʟɪᴛʏ Sʟᴇᴇᴘ
- Aim for 7 to 9 hours of restful sleep each night, as recommended by the American Heart Association.
- Quality sleep helps regulate blood pressure, metabolism, and stress levels.

2. Eᴀᴛ Bᴇᴛᴛᴇʀ
Choose foods that support heart health:
- Lean proteins: chicken, fish, tofu, edamame
- Non‑starchy vegetables: broccoli, kale, Brussels sprouts
- Fruits: berries, apples, kiwi

These foods help reduce inflammation, support healthy cholesterol levels, and provide essential nutrients.

3. Mᴀɪɴᴛᴀɪɴ ᴀ Hᴇᴀʟᴛʜʏ Wᴇɪɢʜᴛ
- Keeping your weight in a healthy range reduces strain on your heart and lowers your risk of high blood pressure, diabetes, and high cholesterol.

4. Bᴇ Mᴏʀᴇ Aᴄᴛɪᴠᴇ
- Aim for at least 30 minutes of activity, 5 days a week.
- Great options include brisk walking, running, swimming, or cycling. Regular movement strengthens your heart and improves circulation.

5. Qᴜɪᴛ Sᴍᴏᴋɪɴɢ
Smoking damages blood vessels, raises blood pressure, and significantly increases heart disease risk. Quitting is one of the most powerful steps you can take for your heart.

02/11/2026

Last week, Friday 2/6 was ❣ and our team participated including our Paragon mascot, Leo! ♥ Cardiovascular disease is the No. 1 killer of women. We wore red to be seen, to be counted, to be heard, and to make an impact. Together, we are stronger than heart disease and stroke. ❤

02/04/2026

𝘼𝙡𝙡 𝙮𝙤𝙪 𝙣𝙚𝙚𝙙 𝙞𝙨 𝙡𝙤𝙫𝙚… 𝙖𝙣𝙙 𝙜𝙧𝙚𝙖𝙩 𝙝𝙤𝙢𝙚 𝙘𝙖𝙧𝙚 💘

Throwback to when we brought some balloons to our clients!

02/02/2026

🎉🏆 Paragon Home Care has been honored as a Top 100 Leader in Experience for 2026 by Activated Insights! This is their highest award, given to only the top 100 agencies in North America with the best overall satisfaction scores from real clients and our incredible caregivers (based on blind surveys).

We’re beyond grateful to our wonderful clients, families, and our amazing caregivers and operations teams who make this possible every day. Your trust and dedication mean the world to us!

Thank you for being a part of the Paragon Community! Here’s to more moments of care, compassion, and connection in 2026! ❤️

Address

6704 Old McLean Village Drive Suite 200
McLean, VA
22101

Telephone

+17039428950

Website

https://www.paragonhomecare.com/

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Our Story

Welcome to Paragon Home Care, Northern Virginia's premier senior care provider. We are a local, private duty home care agency providing non-medical home care services to assist with the activities of daily living.

We provide live-in care and hourly shifts, including short-shifts with no minimum requirements. We also provide PRN service for those residents who just want to have us ready to assist on an as-needed basis.

Our primary goal is to attract the best team of caregivers who view the caring for seniors as a calling and not just as a ‘job’. This shared approach to excellence has made us a trusted partner in our community, including many local facilities who call on us when their residents need assistance.

We serve as an advocate and extended-family caregiver to our clients, helping to ensure their safety and comfort while preserving their dignity. In short, providing excellent assisted-living services - at home...