Elm & Serenity Massage Studio

03/09/2026

A little studio refresh ✨

Snacks stocked, and chilled, and teas ready while we continue updating the studio to make every visit to Elm & Serenity even more relaxing.

03/09/2026

Hello from Elm & Serenity

We hope your week is off to a peaceful start. As we move through the season, we wanted to share this week’s availability with you.

Last Chance for Our Winter Solstice Seasonal Massage

Our Winter Solstice Seasonal Signature Massage will soon be leaving the menu. If you’ve been wanting to experience this deeply warming and restorative ritual, now is a beautiful time to book before the season closes.

You can learn more and book here:

Tier B
Ligia – Licensed Massage Therapist
(Leah)

Swedish • Deep Tissue • Hot Stone • Cupping • Winter Solstice Massage

Ligia’s sessions flow intuitively between light, medium, and deeper pressure, creating a massage that is both deeply relaxing and therapeutically effective. Clients often describe her work as fluid and nurturing – like a full-body reset that melts tension while restoring balance.

Enjoy $15 off your 60 or 90 minute session with Ligia using code LIGIA15

Availability:

Tuesday 3/10 – 2:00 PM | 2:30 PM
Wednesday 3/11 – 11:30 AM – 2:00 PM
Friday 3/13 – 12:00 PM – 2:00 PM and 5:30 PM | 6:00 PM

Tier B
Irwyn – Licensed Massage Therapist

Swedish • Deep Tissue • Clinical Massage • Sports Massage • Prenatal • Postnatal • Hot Stone • Cupping • Winter Solstice Massage

Availability:

Tuesday 3/10 – 11:00 AM | 6:30 PM (30 min)
Wednesday 3/11 – 10:00 AM – 3:30 PM
Thursday 3/12 – 10:00 AM (30 min), 1:30 PM – 2:30 PM, and 5:30 PM (30 min)
Friday 3/13 – 11:00 AM (30 min), and 3:00 PM – 6:00 PM

Tier C

Iris – Licensed Massage Therapist

Swedish • Prenatal • Labor Prep • Postnatal • Neuromuscular Massage • Reflexology • Reiki • Cupping • Hot Stone • Winter Solstice Massage

Availability:

Wednesday 3/11 – Fully Booked
Thursday 3/12 – Fully Booked
Saturday – Fully Booked

If you do not see the time you were hoping for, we encourage you to join our waitlist. We frequently have schedule adjustments and are always happy to notify you if something opens up.

Follow Us on Social Media

We’ve recently been sharing new reels introducing our therapists and the work they do. If you’d like to see more behind-the-scenes at the studio, we would love for you to join us online.

We are also currently hosting our Year of the Fire Horse Wellness Giveaway.

Follow us on Instagram to learn more and enter:
Instagram:

The winner will be announced on 3/12/26

Thank you for your continued trust and support. It is always an honor to care for you.

Warmly,
The Elm & Serenity Massage Team

“The body is the shadow of the soul.”
– C. G. Jung

Click here for an update from Elm & Serenity Massage Studio !

03/07/2026

Sneak Peek - Prenatal massage training.

Prenatal massage is a quiet art, gently guiding the body and mind into a deeply restorative state of rest and renewal.

Caring for mothers during the perinatal year is one of our honored specialties at Elm & Serenity.

Before the massage begins, we make sure every expecting mom is carefully supported and tucked in with our pregnancy pillow system, allowing her to relax comfortably and feel completely at ease.

Like the natural rhythms of pregnancy itself, these sessions are designed to nurture, restore, and support both mom and baby during this special season of life.

This nurturing ritual has become one of our most loved services, and we are truly honored to care for mothers and their little ones during such a meaningful chapter.

03/04/2026

✨ The Year of the Fire Horse Wellness Giveaway✨

To celebrate the Lunar New Year and welcome the powerful energy of the Year of the Fire Horse, Elm & Serenity has partnered with Carolina Christina to offer a ritual of restoration and renewal.

One winner will receive:

• A 60-Minute Massage with Ligia at Elm & Serenity
• TARA Spa Aroma Wellness Roll-On Remedy – Rest
• Rist Roller for hands, forearms, and feet
• TARA Spa Silk Herbal Aromatherapy Eye Pillow
• A Carolina Christina Raw Ruby Necklace

This collection was thoughtfully chosen to support rest, grounding, and a little bit of fire for the year ahead.

Ruby, long associated with vitality and strength, reflects the bold spirit of the Fire Horse — a year known for courage, movement, and transformation.🐴

To enter:
•Follow and
•Like this post
•Tag 1–3 friends in the comments (each tag = entry)

➡️Bonus Entry: Share to your story and tag us.

⏰Winner will be announced soon.

May the Year of the Fire Horse bring vitality, renewal, and momentum your way.🧧

03/02/2026

A Soft Start to the Week

As we continue moving through late winter, it’s the perfect time to check in with your body. Shoulders creeping up. Jaw tight. Legs feeling heavy.

Massage is more than relaxation, it’s maintenance for your nervous system and your muscles.

Below is this week’s availability with our team.

💫 Ligia – Tier B
(Leah)

Swedish • Deep Tissue • Hot Stone • Cupping • Winter Solstice Ritual

With a background in esthetics, Ligia brings a refined, detail-oriented touch to her massage work – offering deeply calming sessions that feel both therapeutic and beautifully intentional.

Enjoy $15 off any 60- or 90-minute session with Ligia using code LIGIA15.

Availability:
• Tuesday 3/3 – 1:00–5:00 PM
• Wednesday 3/4 – 10:00 AM–2:00 PM
• Friday 3/6 – 12:00–6:00 PM
• Saturday 3/7 – 10:00 AM–2:00 PM

🌿 Ana – Tier A

Swedish • Deep Tissue • Hot Stone • Cupping • Winter Solstice Ritual • Prenatal

Intentional, grounded, and recovery-focused.

Availability:
• Tuesday 3/3 – 10:00–11:00 AM, 2:00 | 2:30 PM
• Wednesday 3/4 – 10:00 AM–5:00 PM
• Thursday 3/5 – 10:00 AM (30 min), 12:30 PM, 5:30 PM (30 min)
• Friday 3/6 – 10:00 AM–12:30 PM

💪 Irwyn – Tier B

Swedish • Deep Tissue • Clinical & Sports Massage • Hot Stone • Cupping • Prenatal & Postnatal

Strong, focused, and therapeutic, ideal for deeper muscular work and recovery.

Availability:
• Tuesday 3/3 – 11:00 AM–6:00 PM
• Wednesday 3/4 – 2:00 PM, 5:00 PM
• Friday 3/6 – 4:00 PM (30 min)
• Saturday 3/7 – 12:30 PM, 4:00 PM (30 min)

Meet the Team

Curious about each therapist’s style and approach?

We recently shared short introduction reels from our team where they talk about their work and goals for clients.

🎥 Watch our team introductions here

Follow us on Instagram (https://www.instagram.com/elmandserenity/) for behind-the-scenes moments, seasonal rituals, and wellness inspiration.

Thank you for your continued trust in us. We are deeply grateful to support your wellness and to hold space for you each week.

With care,
The Elm & Serenity Team

📍 1312 Vincent Place, McLean, VA 22101
📞 703-599-8031
🌐 www.elmandserenity.com
📧 admin@elmandserenity.com

“The greatest wealth is health.”
– Virgil

Your body carries you through everything. Taking care of it is never indulgent; it’s essential.

Click here for an update from Elm & Serenity Massage Studio !

02/28/2026

If you love your massages at Elm & Serenity, tell a friend!🤍

With our updated referral program, when your friend books their first session, you’ll both receive a reward toward your next visit.

Relaxation for you… and someone you care about🫂

📅 Book your next massage with the Link in our Bio!

02/27/2026

Meet Ana Maria.

Intentional.
Skilled.
Grounded in recovery.

Massage isn’t just about pressure — it’s about creating a space where the body feels safe enough to repair.

With strong hands and intuitive touch, Ana knows when to work deeper and when to soften, always communicating to ensure your comfort.

With a background in running and weight training, she understands what recovery truly requires.

Her goal is simple:
To help you leave lighter than you arrived.

Book your reset.
Link in bio.

02/23/2026

A Soft Beginning to the Week

As we move through the final stretch of winter, we’re reminded how essential it is to slow down, soften, and tend to the body with care.

Our Winter Solstice Seasonal Signature Massage continues to be available with all of our therapists – a deeply warming ritual designed to ground the nervous system, ease muscular tension, and restore balance during the colder months.

Below is this week’s availability.

Ligia – Tier B

Swedish • Deep Tissue • Winter Solstice Ritual • Cupping • Hot Stone

Availability:
• Tuesday 2/24 – 1:00–3:00 PM
• Wednesday 2/25 – 10:00 AM–2:00 PM
• Friday 2/27 – 12:00 PM, 3:00 PM, 6:30 PM (30 min only)
• Saturday 2/28 – 10:00 AM–2:00 PM

Ligia’s touch is intuitive, steady, and deeply calming.

Irwyn – Tier B

Swedish • Deep Tissue • Winter Solstice Ritual • Cupping • Hot Stone • Prenatal • Postnatal • Clinical & Sports Massage

Availability:
• Tuesday 2/24 – 12:30 PM, 4:30–6:00 PM
• Wednesday 2/25 – 10:00 AM–5:00 PM
• Friday 2/27 – 11:00 AM–12:00 PM
• Saturday 2/29 – 10:00 AM | 10:30 AM, 5:30 PM (30 min only)

Ideal for deeper therapeutic work and focused recovery.

Ana – Tier A

Swedish • Deep Tissue • Winter Solstice Ritual • Cupping • Hot Stone • Prenatal Massage

Availability:
• Tuesday 2/24 – 3:00 PM (30 min only)
• Wednesday 2/25 – 10:00–11:00 AM, 1:30–3:30 PM
• Thursday 2/26 – 10:00 AM–2:30 PM, 5:30 PM (30 min only)
• Friday 2/27 – 10:00 AM

Ana’s sessions are both nurturing and strong — a beautiful balance of softness and precision.

A Little Wednesday Whisper…

We’re preparing something special for Wednesdays in the near future, something that celebrates care in a very meaningful way.

Keep an eye on your inbox.

Thank you, always, for your continued trust in us. It is a privilege to care for you, to hold space for you, and to support your wellness in every season.

With gratitude,
The Elm & Serenity Team
🌿 Where healing meets harmony

“The body is the shadow of the soul.”
– Carl Jung

When we tend to the body with intention, we often discover the mind softens alongside it.

Stay connected with us beyond the treatment room – follow along on Instagram and Facebook for wellness tips, seasonal rituals, and studio updates.

Instagram: (https://www.instagram.com/elmandserenity/)
Facebook: elmandserenity (https://www.facebook.com/elmandserenity)

Click here for an update from Elm & Serenity Massage Studio !