Dynamic Integrations Wellness

02/16/2026

Did you know, you can trigger a dopamine hit using specialized massage techniques? Let us teach you how!
Every in office treatment comes with free at-home treatment tips!

02/16/2026

Self care starts with the self. Here is a really interesting natural way to start.

“"DIS-EASE” (disease) is “DIS” (denial) and “EASE” (ease), a state of not ease, she often explained through words."

https://hooponopono-asia.org/en/about-morrnah/morrnah-nalamaku-simeona-lifetime-history/?fbclid=Iwb21leAQALZRjbGNrBAAtjWV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHuzauaqYfvmAqPopkwMOS4a4gmWOKMG89s4V82LJnGOq6KE1I9o51GFVOV9__aem_t_oyjIH40nQbB8tdjapPOw

02/14/2026

02/11/2026

Well that is very cool. The blood Lori donated on Jan 21 was used to save a life in Baltimore. ❤️

02/09/2026

What does self care look like?

Sometimes it's just giving yourself grace.

I like tea & toast in the morning. And let's be honest, I LOVE carbs all day. But sometimes I feel like I am being "bad" for loving carbs. So I adjust a little, give myself some grace, and if I need to eat carbs all day I put a little protein in there on the sly.

How do you tell yourself you love you?

02/08/2026

If you’re in McLean, Tysons Corner, Fairfax, Reston, or Vienna and you want real pain relief, Dynamic Integrations Wellness and Massage focuses on outcomes, not spa vibes. Our massage therapy sessions are built around what’s actually driving your symptoms, whether it’s work posture, old injuries, or training stress. For ongoing issues like neck pain, back pain, or stubborn tightness, we may recommend SRT (Spinal Reflex Therapy) to help calm pain signals and improve how your muscles move. If you’re active and sore from workouts or weekend sports, sports massage can help you recover and keep your range of motion. Looking for massage for pain relief or a trusted option for massage Tysons Corner? Book a session and we’ll tailor the plan to what your body needs right now.

02/01/2026

Potential nonopioid help coming down the pike! Sufferers from fibromyalgia, chronic low back pain, and some migraines may be looking forward to help.

Until then, work with our specialists to identify and turn off some neuro signals that are causing painful muscle contractions.

https://news.vt.edu/articles/2026/01/science-Gregus-chronicpain.html?utm_campaign=fy26global&utm_source=facebook&utm_medium=organicsocial&utm_program=cos&fbclid=Iwb21leAPstZBjbGNrA-y1c2V4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHlk-c6X1KGlEtTNuSqJvlQzOe27M3zvphvVFnTBYfT8TQEunhvYgyYWO8f6t_aem_YvbdKohhJs5RtRGxLCYXPg

01/30/2026

Feeling overwhelmed by pain and stiffness? Let science-based massage therapies pave the way to your recovery. At Dynamic Integrations Wellness & Massage in McLean, we specialize in methods like therapeutic massage and Spinal Reflex Therapy to offer exceptional pain relief. Clients from Tysons Corner and beyond are finding significant comfort and mobility improvements with our personalized approaches. Whether you're dealing with chronic pain or need a sports massage after physical activities, our team is here to help you regain your well-being. Discover the power of expert massage therapy—schedule your session today to start your journey to feeling better.

01/25/2026

Snuggle up with a cozy blanket and stay warm!

01/23/2026

Winter is a time for all of earth and its creatures to slow down, rest, recover from the growing season. This includes YOU!

Take time for yourself, especially when one is snowed in, and enjoy your creature comforts. ❄️❄️❄️🔥❤️❤️❤️🎶

01/21/2026

Whole blood last week and platelets this week!

There is still time to go to Inova Blood Donor Services or American Red Cross of the National Capital & Greater Chesapeake Region and help save a life.
Then hit us up for your discount!

01/21/2026

Love it or hate it, you gotta deal with it. But before you do, book with us for Tue, or Wed. Your future self will thank you when you are done shoveling.

Experience relief from chronic pain with DIW Massage. Our expert therapists provide personalized solutions to help you live pain free.