StepOne Service Willamette Valley Medical Center

02/17/2026

Today is World Kindness Day.

Someone came to mind when you read this.
That’s not an accident.
Send this to them—and don’t explain why.

02/14/2026

02/02/2026

This Black History Month, we honor the Black pioneers in psychology whose work laid the foundation for compassionate, equitable behavioral health care. Long before terms like “trauma-informed” and “person-centered” existed, their research affirmed a truth we still carry forward today: healing happens in the presence of dignity, trust, and respect.

01/26/2026

Support matters—but how we support matters, too. Healthy accountability empowers recovery. Co‑dependence quietly exhausts it.

Supporting someone doesn’t mean carrying it all. Here are some healthy ways to be an accountabili-buddy.

01/23/2026

01/01/2026

A hangover usually fades in a day. But if symptoms linger—tremors, nausea, vomiting, anxiety—it may be more than a hangover .On National Hangover Day, we want to gently remind you: daily or heavy drinking changes the body, and ongoing symptoms can be a sign of alcohol withdrawal. You don’t have to guess or push through it alone.

Reach out and we'll connect you to the right resource. Visit: https://steponeservice.com/addiction-recovery-step-one/