Joanne Haley LMT

02/15/2026

I love all the love and support from you beautiful and wonderfully made woman and men too! Grateful for the experience and support blessings to you all!

02/14/2026

Happy Valentines Day from me to you. I entertained self love 💞 today.

02/14/2026

Happy Valentines Day!

02/10/2026

I just love this group!

1 spot available 9am class
2 spots for 5:30pm class

🌟 **Get Ready to Bounce into Fitness!** 🌟

Join us for a fun-filled **Power Bounce Class** that blends strength training and cardio on the rebounder! 🏋️‍♀️💪

🗓️ **When:** Wednesday’s at 9am and 5:30pm
📍 **Where:** 130 Hobson, McMinnville, TN 37110
⏳ **Duration:** 45 minutes

✨ **Limited Slots:** Only 5 available!
💵 **Cost:** Just $6 to reserve your spot! (Venmo or cash)

Don’t miss out on this energizing workout that will leave you feeling strong and refreshed!
💬 **Message me to book your spot!** Let’s bounce our way to fitness together! 🎉

👊🏻🫶🏻

👏👏key advantages of rebounding:

1. **Strengthens Bones:** The gentle impact of bouncing can help improve bone density, which is crucial for preventing osteoporosis as we age.

2. **Lymphatic System Support:** Rebounding stimulates the lymphatic system, aiding in detoxification and helping to flush out toxins from the body.

3. **Improved Circulation:** The up-and-down movement promotes better blood circulation, which can lead to improved overall health and oxygen delivery to cells.

4. **Enhanced Cardiovascular Health:** Regular rebounding elevates your heart rate, contributing to better heart and lung health over time.

5. **Muscle Toning:** Bouncing engages multiple muscle groups, helping to tone and strengthen legs, core, and even upper body when combined with other movements.

6. **Joint Health:** Rebounding has a minimal impact on joints compared to traditional exercises, making it a safe option for those with joint concerns or injuries.

7. **Better Posture:** The need to maintain balance while bouncing can improve posture by strengthening the core and back muscles.

8. **Boosted Energy Levels:** Rebounding is energizing! The rhythmic movement can help increase your energy levels and fight fatigue.

9. **Mental Clarity:** The fun and playful nature of rebounding can enhance focus and mental clarity, making it a great stress-reliever.

10. **Calorie Burning:** A fun cardio workout, rebounding can burn just as many calories as running or cycling while feeling less intense, making it easier to stick with.

Incorporating rebounding into your fitness routine not only adds variety but also taps into these incredible benefits. Join the Power Bounce class and bounce your way to better health! 🌟🏃‍♀️✨

02/10/2026

02/04/2026

Please don’t forget to tell them I 🤩sent you !

Looking for Natural Health Care in Fayetteville, TN? Stop into Holistic Therapy Services - Home to QRNR(r). We solve root problems for optimal health with quantum relief nutritional roadmapping.

02/04/2026

Healing power

01/28/2026

https://link.doterra.com/UISNc7

Experience the world of doTERRA for yourself

01/27/2026

Anyone going to 10X
Their business this year?