All People Yoga, By OMgirl

All People Yoga, By OMgirl All People Yoga by Omgirl , is a practice dedicated to offer joy & a place for all to learn, grow &

Check our website for current class schedule
http://www.allpeopleyoga-byomgirl.com

1109 Lafayette Bar Sound Bath & Sip offering
11/10/2025

1109 Lafayette Bar Sound Bath & Sip offering

10/27/2025
“The Benefits of Deep BreathingDeep breathing with your hand on your heart calms the nervous system by activating the pa...
10/02/2025

“The Benefits of Deep Breathing
Deep breathing with your hand on your heart calms the nervous system by activating the parasympathetic nervous system through slow, deep breaths, promoting a state of calm and safety. Placing a hand on your heart provides a physical point of connection and self-compassion, enhancing the mind-body connection during the exercise. This technique can be used anytime to reduce stress, anxiety, and feelings of panic, and with regular practice, it helps train your brain to return to a calm state more easily”
GIVE IT A TRY.

Address

2555 NE Norton Court Mc Minnville, Ore
McMinnville, OR
97128

Opening Hours

Monday 5:30pm - 7:45pm
Tuesday 7:20am - 8:40am

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