I Stopped Pulling. You Can Too

06/06/2025

You are loved. You are validated. You are supported. You are not alone. Peaceful hands.

06/06/2025

Sending love and peaceful hands. You can do this. You are loved. You are supported. You are validated. You are not alone. 

06/06/2025

How are you all doing out there?
Let me know how you’re doing.
Peaceful hands.

05/10/2025

Thank you all for stopping by. What would you like to learn and don’t just say how to stop pulling. What is pulling trying to teach you? Let’s start a conversation. 

03/16/2025

Exciting news! My upcoming EFT Tapping events are here to help you tap into transformation!

Email from Tapping with Joan Spring is upon us and we're more than ready for it.         AN INTRODUCTION TO CLINICAL EMOTIONAL FREEDOM TECHNIQUES – How to Regulate the Nervous System. Register TODAY!

01/01/2025

Happy New Year 2025. Let this be the year of growth for you and hair. Idea: don’t tell yourself to stop pulling and picking. Your mind will do the opposite. You will pull and pick more.
End the shame: BFRBs ARE NOT YOUR FAULT. This is an addiction not a behavior.
Peaceful hands ❤️ Joan