Nelson-Griggs District Health Unit

02/09/2026

Losing a loved one to su***de is difficult and can come with a lot of complicated emotions. There is support available to help survivors of su***de loss cope: 988lifeline.org/help-yourself/loss-survivors/
The is also here for support.

Losing a loved one to su***de is difficult and can come with a lot of complicated emotions. There is support available to help survivors of su***de loss cope: 988lifeline.org/help-yourself/loss-survivors/

The is also here for support.

02/09/2026

Conversations about alcohol don’t have to be formal or intimidating. A quick chat in the car or a reaction to something they saw online can open the door. When conversations go up, underage drinking goes down — and you’re the #1 influence on their choices.

Kids and alcohol don't mix

02/09/2026

🚗 Need a safe ride for your little ones? We can help!

Nelson-Griggs District Health Unit is proud to be an official North Dakota Car Seat Distribution Program site. We are dedicated to ensuring every child in our community stays safe on the road.

How it works: We provide state-funded car seats to eligible families following the guidelines set by the North Dakota Department of Health and Human Services and the ND Department of Transportation.

What we offer:
• Car Seat Distribution: Access to seats for those who meet program requirements.
• Expert Guidance: Information on proper installation and safety standards.

Don’t wait until your next trip! If you are in need of a car seat or want to see if you qualify for the program, please reach out to us today.

📞 Contact us: 701-322-5624
🌐 Learn more: https://www.hhs.nd.gov/health/prevention-healthy-living/child-passenger-safety/assistance/locations

02/09/2026

In an emergency opioid overdose situation, be prepared with the power of naloxone. YOU CAN SAVE A LIFE! Narcan is available for use by any trained community member. To learn more about how you can be trained and provided with Naloxone _NO QUESTIONS ASKED_ and at NO COST to you, please visit: https://buff.ly/3T79UCf

02/09/2026

We currently have a few food boxes left for individuals and families in our community. If you or someone you know could use extra support with groceries, we’re here to help!

Supplies are limited and available on a first-come basis. Please reach out or stop by. We are open Monday - Friday 8:00 am to 4:30 pm. If you do not have a way to pick up a food box, please call us at 701-322-5624

❤️ Please share to help spread the word!

02/09/2026

Balance beats bans.
Healthy screen habits might include:
Device-free meals
Charging devices outside bedrooms
Screen curfews
Family tech agreements
Consistency matters more than perfection.
What screen rule works best in your home?

02/07/2026

Don't get sacked by driving impaired after the big game.

Plan for a sober driver:
🏈 Schedule a rideshare
🏈 Call a taxi
🏈 Use public transportation
🏈 Have a sober friend drive you home

Fans Don't Let Fans Drive Drunk

02/07/2026

Trouble with Opioids often starts at home with unused prescribed medicines in your cabinets or drawers. You can dispose of unused medications safely and prevent them from harming your loved ones. Contact our office for free Deterra Drug Deactivation System bags! These bags are a safe, convenient, and effective way to destroy and dispose of unused and expired medications. Help prevent prescription medication misuse. Contact us for FREE Deterra bags! 701.322.5624

02/07/2026

Small steps can make a big difference.
Try these winter mood boosters:
Get outside when you can
Move your body (even a little)
Stick to consistent sleep routines
Stay connected
You don’t have to do everything—just something.

02/06/2026

On January 26, Nelson-Griggs District Health Unit attended the Griggs County Central Family Health Fair, where we set up our Hidden in Plain Sight interactive bedroom for parents to explore.

Parents were invited to search the room and see if they could spot everyday items that can be used to hide drugs, alcohol, or electronic ni****ne devices. We also featured a display of new and popular electronic ni****ne devices to help parents visualize what we’re currently seeing among teenagers.

Hidden in Plain Sight is an educational initiative designed to:
✔️ Help parents recognize the signs and symptoms of substance use
✔️ Build confidence in talking with teens about substance use
✔️ Increase awareness of items and behaviors that may indicate use

Thank you to everyone who stopped by, asked questions, and took steps to stay informed. 💙 Awareness is one of the most powerful tools we have to keep our kids healthy and safe.

02/06/2026

A great way to examine the benefits of measles, mumps, and rubella (MMR) vaccination is to compare the risks associated with both vaccination and measles infection. Evidence shows that measles infections poses far more risks to children than vaccination does.

Two doses of the MMR vaccine are 97% effective at preventing disease and protect against severe complications of measles. Be sure to check that you and your family are up-to-date on MMR vaccination and consult your healthcare provider if you have any questions.

Find measles information and resources at bit.ly/ciremeasles