Woodbridge Counseling, LLC

11/27/2025

You aren’t a good communicator when you’re overwhelmed, Hudson B understands. But he wanted me to let you know his mom’s real good at working with Humans to do better at this. It just doesn’t work on dogs.

11/27/2025

11/27/2025

When you take a chance on yourself, your entire world can change. Today, I am thankful for people like YOU who invest in themselves through working with me. I’ve had almost 1000 clients through the years. WOW!! In a world that’s stressful and expensive, it’s not lost on me you could do many other things with your time and money. I’m honored to hold a mirror up and teach you new ways of thinking and new communication skills that improve your relationships, your work performance and your self confidence!!

11/26/2025

Gobble Gobble Turkey Day Tips🦃🍗-

1. Manage your stress center. Take a DEEEP breath before responding to Uncle Larry.

2. Get busy. Staying occupied helps you stop perseveration or spiraling.

3. Be yourself. Others will try to box you into their version of the holidays. It’s ok to do it your way.

Share this with someone stressed out by the holidays, follow me for more fun brain and relationship tips!

11/25/2025

11/24/2025

Successful at work but slacking at home??

Struggling with the relationships you aren’t The Boss of?? Read this post (or Share this with someone who could use it!)

Comment ME for 3 relationship tips that will help you become a Super Successful Professional of your personal relationships!

HINT!!

1. It’s about self talk…🗣️
2. And self monitoring 😊
3. And knowing your brain better. 🧠

11/24/2025

And to all a good night.

11/23/2025

Get to know your future life coach!

Hi, I’m Jennifer! I am a:

💪🏼Certified Health and Life coach with a background in fitness/personal training, nutrition planning, dance/movement instruction, and professional counseling

👦🏼👦🏻👧🏼- bio mom of 2 boys, stepmom of a daughter with Autism

👩🏼‍💼 Business owner- I know first hand what it’s like to grind and create success from the bottom to the top!

🦄😏 Words my clients have used to describe me include- motivating, fun, funny sassy, inspiring, authentic, and schmart 🤓

As a Life Coach, my main goal is HELPING YOU MEET YOUR GOALS, which include assisting you in:

📝Defining your goals specifically

🏋️Helping you eliminate what gets in the way

✴️Teaching you the skills to make it happen

✔️Being your accountability partner

Everybody waits until the New Year to work on themselves ….

But you aren’t like everyone else. Commit to yourself NOW!!! Link in bio - let’s have a chat!!!!

11/23/2025