ICARE Counseling Services, PLLC

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Mebane, NC
ICARE Counseling Services, PLLC

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01/28/2026

New Group Starting Soon 🤍

Our Working Through Grief & Loss adult group is a supportive space to share, reflect, and feel understood in a compassionate environment.

🗓 Begins: Tuesday, February 17, 2026
⏰ Time: 6:00 PM – 7:15 PM
📍 Format: 8-session, bi-weekly

Registration is now open.
👉 RSVP: www.icare-counseling.com → Services → Find a Group
👉 Scan the QR code for quick access.

If this feels like something you or someone you love could benefit from, we’d be honored to support you. 💜

01/19/2026

Today we honor the life and legacy of Dr. Martin Luther King Jr.

His words remind us that justice, equality, and care for one another are essential to our collective well-being.

In our daily lives, let's reflect on ways to practice kindness, listen deeply, and take small steps toward making our communities safer spaces rooted in dignity and love.

May this day inspire us to act with compassion, courage, and intention.

01/17/2026

Self-care doesn’t have to look the same as it did before.

As seasons of life change, so do our needs. What felt supportive yesterday may look different today — and that’s okay.

This weekend, consider what small acts of care help you feel steadier, more present, or more at ease.

Gentleness counts, and approaching your care with intention can help it land more fully.

01/16/2026

We often underestimate the power of small, steady steps.

Not every season calls for momentum.
Some seasons ask for presence, patience, and care.

That, too, is growth.

01/14/2026

This time of year often brings a lot of conversation about goals.

It’s okay if yours feels unclear, unfinished, or different than expected.

Growth doesn’t have to mean doing more or moving faster.� It can mean paying attention, setting boundaries, or responding with care to what you need.

Small, steady steps—taken at your own pace—still matter.

01/12/2026

A reminder as this year unfolds:

You are not behind.
You don’t need to have everything figured out.

Growth doesn’t always look like clarity or big change.
Sometimes it looks like pausing, noticing, or choosing to move gently.

However this season is unfolding for you, going at your own pace is okay.

01/10/2026

Self-care doesn’t have to be elaborate or perfectly planned.

Sometimes it looks like pausing.
Sometimes it looks like stepping out of the familiar for a moment.
Sometimes it looks like choosing care in small, quiet ways.

As this new year begins, you’re invited to explore what care looks like for you — without pressure, without comparison.

However this weekend unfolds, gentleness counts, and intentional actions can make small moments meaningful.

01/08/2026

Each person enters the new year carrying their own story—hopes, challenges, and everything in between.

This year doesn’t have to be about pressure or perfection.
It can be about care, compassion, and taking the next step at your own pace.

One step at a time is more than enough.

12/22/2025

If your social battery hits Grinch mode after one holiday party, same.
‘Maybe Christmas… perhaps… means taking breaks too.’ 💚😌✨

12/18/2025

You don’t have to feel grateful for everything, but you can feel grateful in small moments.
Warm socks. A cup of tea. A quiet minute.
Start small.

12/11/2025

Give yourself the same patience, softness, and understanding you offer to everyone else. You deserve your own kindness, too.

12/08/2025

Holidays can bring up a lot of grief—whether it’s for someone we lost, a season of life that’s gone, or traditions that have changed.
Honor your grief. Let it exist alongside moments of joy. Both can be true.

Address

106 S. Fourth Street Suite A
Mebane, NC
27302

Telephone

+19196493952

Website

https://www.icare-counseling.com/

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