Phoenix Physical Therapy - Mechanicsburg, PA

12/08/2025

The weather is getting colder, but don’t let that stop you from taking a walk!

12/05/2025

‘Tis the season to enjoy hot chocolate! We love this recipe for a healthier version.

12/04/2025

Do not live with plantar fasciitis! Our therapists know how to help!

12/03/2025

Which is better to use: weights or resistance bands? It depends on your fitness goals!

12/02/2025

Is your body ready for winter? Check out these tips to prepare for winter sports, shovel snow the SMART way, and warm-up before cold weather activities.

December is here, and with it comes the chill in the air that signals a shift in our activities. For many, this means dusting off skis, snowboards, and ice skates. For others, it eventually means facing the first heavy snowfall with a shovel in hand. But this sudden shift from fall activities to win...

12/01/2025

Our therapists have your back…your shoulder, your knee, and your hip! This is YOUR SIGN to request an appointment now by clicking here:
https://phoenixphysicaltherapy.com/request-an-appointment/

Easily request an appointment at one of our 160+ convenient outpatient clinics using the form below. You can rest easy knowing that Phoenix clinics are Always Ready and Always Safe. Our teams are focused on providing a safe, clean and healthy clinic environment. Click here to learn more. We look for...

11/28/2025

11/27/2025

Our clinics will be closed today so our team members can enjoy time with their families, but we look forward to seeing everyone again on Friday, November 28th.

11/26/2025

What is an Electrical Stimulation Unit (stim)? It is a machine commonly used by Physical Therapists as part of a patient plan of care. Read more about it below!

What is an Electrical Stimulation Unit (stim)? It is a machine commonly used by Physical Therapists as part of a patient plan of care. It serves as a safe, non-invasive way to help manage pain and improve muscle function by delivering mild electrical currents through the skin. How Stim Units Work St...

11/25/2025

Tips to stay healthy during the holiday season!

11/24/2025

Did you know rowing is an excellent low-impact exercise because it is a seated, full-body workout that puts minimal stress on your joints? (Check with your Physician before starting any new exercise program.)

11/21/2025

What can you do now because of physical therapy? Share your results in the comments.