Realign Your Mind Counseling Services, LLC

11/15/2025

11/12/2025

✨ You’ve been carrying too much. It’s time to exhale. ✨

Join us for Waves of Renewal: Restorative Yoga & Sound Healing — a deeply nourishing experience designed to support whole-body healing.

This evening is not about movement, but about rest. Through gentle, fully supported postures and the soothing vibrations of sound, your nervous system is invited to regulate, balance, and restore.
You’ll leave feeling grounded, calm, and reconnected to yourself.

🕯️ Give yourself the space to pause. To soften. To return home to your body.

📍 6162 Mechanicsville Turnpike, Mechanicsville, VA
🗓️ November 19 | 6–8 PM
💜 Investment: $75

Reserve your spot: https://realignyourmindcounselingllc.as.me/waves

11/10/2025

✨ Living with chronic pain or feeling disconnected? You’re not alone — and healing is possible. ✨

Join our Group Sound Healing sessions at Realign Your Mind Counseling in Mechanicsville, VA, and experience the calming power of vibration therapy to release tension, quiet anxiety, and reconnect with your body’s natural balance.

💜 Now offering a 6-for-5 package! Purchase five group sessions and your sixth is FREE.
🌿 No prior experience needed — just bring yourself and an open heart.

📍 Mechanicsville, VA
🔗 Register now through the link or scan the QR code!

11/07/2025

It’s time to pour back into you.

If you’ve been running on empty—showing up for everyone else but feeling disconnected from yourself—an Intensive with Realign might be exactly what you need.

Our Intensives offer a focused space for deep healing, clarity, and renewal—designed for women who are ready to slow down, release burnout, and realign from the inside out.

🪷 Step away from the noise.
🪷 Reconnect with your purpose.
🪷 Leave feeling grounded, clear, and whole.

Your healing doesn’t have to take months—sometimes, it just takes the courage to pause. 💜

👉 DM us or visit the links below to learn more about scheduling your Intensive.

EMDR: https://www.realignyourmindcounseling.com/emdr
Brainspotting: https://www.realignyourmindcounseling.com/brainspotting

11/05/2025

🥫 Realign Counseling Food Drive! 🧡

This season, Realign Counseling is coming together to support our local communities through a Holiday Food Drive!

✨ Our Mechanicsville office will be collecting donations for Hanover Evangelical Friends Church’s Food Ministry.
✨ Our North Chesterfield office will be collecting donations for the Chesterfield Food Bank.

We’re accepting donations from now until Friday, November 28th — and we’d love your help!

Your contributions will make a real difference for families in need this holiday season. Please consider bringing non-perishable food items to either of our office locations. Every can, box, and bag helps!

Help us spread the word — share this post with your friends and family so we can make an even greater impact together. 💛

11/05/2025

🥫 Realign Counseling Food Drive! 🧡

This season, Realign Counseling is coming together to support our local communities through a Holiday Food Drive!

✨ Our Mechanicsville office will be collecting donations for Hanover Evangelical Friends Church’s Food Ministry.
✨ Our North Chesterfield office will be collecting donations for the Chesterfield Food Bank.

We’re accepting donations from now until Friday, November 28th — and we’d love your help!

Your contributions will make a real difference for families in need this holiday season. Please consider bringing non-perishable food items to either of our office locations. Every can, box, and bag helps!

Help us spread the word — share this post with your friends and family so we can make an even greater impact together. 💛

11/03/2025

Find your calm.
Restore your balance.
Join us for Waves of Renewal: Restorative Yoga & Sound Healing 🧘‍♀️🎶

📍 Mechanicsville, VA
🗓 Nov. 19 | ⏰ 6–8 PM | 💰 $75

Experience deep rest for the mind, body, and soul. 🌿
Register now—limited spots available!
https://realignyourmindcounselingllc.as.me/waves

10/31/2025

Happy Halloween from Realign Your Mind Counseling!

Join the Halloween Party and tag us with your favorite Halloween candy!

10/29/2025

📞✨ Your ancestor is calling… are you ready to listen?

Join us for Whispers of Spirit — an intimate morning of mediumship, sound healing, and spiritual connection led by Kalunyahawi and Nicole.

💫 Experience messages from spirit.
💜 Reconnect with your inner peace.
🎶 Realign through the healing power of sound.

🗓️ November 8 | 9 AM–1 PM | Mechanicsville
Spaces are limited — reserve your spot today through our website. 🌿
https://realignyourmindcounselingllc.as.me/Whispers-of-Spirit

10/27/2025

✨ Stay connected with Realign ✨

Our monthly newsletter is your little dose of calm and clarity—delivered right to your inbox. 🌿

Each edition includes:
💭 Mindful mental health tips
💫 Astrology insights & seasonal reflections
🌸 Therapist spotlights & stories from our team
🎶 Upcoming workshops, sound healings & events
🌼 What’s new around Realign

Take a moment for yourself—pause, breathe, and realign.
Sign up through our website to receive the next issue! 💜
https://www.realignyourmindcounseling.com/newsletter

10/24/2025

✨ “Kalunyahawi’s strong yet gentle presence made me feel at ease. She effortlessly weaved vulnerability with humor throughout. The setting felt comfortable and calm, and the sound healing portions provided intriguing transitions.” ✨

Each Whispers of Spirit gathering is a unique and heartfelt experience—blending intuitive guidance from Kalunyahawi with Nicole’s immersive sound healing for deep reflection, connection, and renewal. 🌿

💫 Join us November 8 | 9 AM–1 PM | Mechanicsville
Discover what insight, peace, and connection await you.

🎟 Limited spots available — reserve your space now:
👉 realignyourmindcounselingllc.as.me/Whispers-of-Spirit

10/22/2025

💜 Meet Lana — Now Accepting New Clients in Chesterfield + Online! 💜

Life brings challenges, but you don’t have to face them alone. Whether you’re navigating stress, relationships, anxiety, or a major life transition, Lana Smith, M.Ed., MS, Associate LMFT, offers a warm, supportive space to help you find clarity and confidence again. 🌿

✨ Telehealth available for Virginia residents
✨ Immediate openings for individuals, couples, and families

Lana serves clients throughout the Richmond and Chesterfield areas, offering compassionate care that helps you reconnect with yourself and move forward with greater peace.

📧 Lana@realignyourmindcounseling.com