Functional Health Group

04/19/2026

Interesting poll from Women’s Workd magazine’s April 27th issue.

How about you?

04/15/2026

https://www.linkedin.com/posts/dr-kimberly-boehm-4b3484174_functionalhealthgroup-activity-6920729170096332800-2pqV?utm_source=share&utm_medium=member_desktop&rcm=ACoAAClcVccBTrkyreozt0a_776wauOzG3Bdgw8

Excited to share our Meet the Team video series. Today we meet our Practice Manager, Pamela Hodge Thank you Larry Wilner at LWBizFlicks for putting together our video series!! You're the best. Marney Lumpkin Ed Boehm Kaitlyn Gwaltney Larry Wilner

04/15/2026

We've been nominated for the Heart of Hanover award in the Best Naturopathic Wellness practice in Hanover. Show us some love and click below to vote for us!

04/15/2026

Nearly 7 in 10 adults aged 40-79 take at least 1 pharmaceutical drug and 5 in 10 take 5 or more. Read that again!

What's everybody on???

See below

04/14/2026

Beautiful, local, REAL food !!
Check it out everyone!!

AVAILABLE NOW !!!
Local Strawberries 🍓 🍓🍓🍓

First of the Season.

04/14/2026

"Oh MY water is great, we have a well, not that city water"

Guess again friend

🫣🫣🫣😧🫢😩

Buy a filter or BE a filter

04/14/2026

The most under used tools to wellness:

🪟Clean Air
💦Clean Water
🌞Sunlight
🧲Earth's magentic field (earthing-grounding)
🍇Real food: fruits, vegetables, nuts & seeds
🌾Grains, legumes...

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04/01/2026

How much do you know about your heart? Here is a fun quiz about heart facts that may surprise you! (Answers are below).

1. What percent of the communication between the heart and brain travels “north” (from the heart to the brain)?
10%
50%
90%


2. In what order does your body typically react to a stressful event?
Brain → Heart → Nervous System
Heart → Brain → Nervous System
Nervous System → Brain → Heart
Email Inbox → Brain → Heart


3. How powerful is your heart’s electromagnetic field?
Your heart produces the strongest electromagnetic field in your body.
Your heart’s electromagnetic field can be measured several feet from the body.
The heart’s electromagnetic field is roughly 60 times greater in amplitude than the brain’s.
All of the above

4. What does the Inner Balance Coherence Plus teach you?
To listen to your heart
To get calm in 2 minutes
To balance your nervous system
To generate a state of heart coherence, so you radiate a more harmonious field into the space around you.
All of the above

Answer Key:

1. The correct answer is: 90%. About 90% of communication travels from the heart to the brain, meaning the heart sends far more information upward than it receives.

2. The correct answer is: Heart → Brain → Nervous System. The heart senses stress first, then alerts the brain, which activates the body’s stress response.

3. The correct answer is: All of the above. Your heart generates the body’s strongest electromagnetic field, measurable several feet away and about 60 times stronger than the brain’s. This explains why we can "feel the vibe" of someone standing near us—your heart is your superpower!

4. The correct answer is: All of the above. Enjoy a discount on an Inner Balance here.
https://www.inflektioncdn.com/23QT8Z31/3B8HKJ/?&uid=171

Experience life transformation with Inner Balance Coherence Plus. Enhance emotional health, elevate coherence levels, and turn stress into resilience. Try it today.

03/23/2026

Can you drink too much water?

YES, you can.

Drinking too much water can dilute the amount of sodium and potassium in the body which can result in confusion, disorientation, nausea, vomitting, change in heart rate or arrhythmia.

So 8 glasses is usually enough for most people.

03/17/2026

Is your nervous system stuck in a dysregulated state? Could nervous system dysregulation be the root cause of your symptoms?

See below to test, not guess. Awareness is always step one. Let's see where you are and then take naturopathic steps to resolve it, without pills!

https://www.evexiadirect.com/promo/promoinfo/23571_351E566F

02/26/2026

Happy HEART Month!

https://www.inflektioncdn.com/23QT8Z31/3B8HKJ/?&uid=171