Proactive Massage + Bodywork

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United States
Mechanicsville, VA
Proactive Massage + Bodywork

Seamlessly blending expert massage therapy with innovative wellness services. We've redefined massage

Proactive Massage + Bodywork is widely recognized as a regional leader in Medical Manual Therapy. Our five-star team of Licensed Massage Therapists have received specialized training in Medical Massage and in sub-specialty areas within the field of manual therapy. Our team of highly skilled therapists can assess and treat even the most complicated painful conditions. They develop a treatment plan with the goal of getting the patient out of pain and active again. Come visit our warm welcoming environment and enjoy clinical results.

04/03/2026

Schedule your appointment at ProactiveRVA.com!

04/01/2026

Heard of goat yoga? Well then try our newest service at Proactive — raccoon massage! An experience so unique, you’ll find yourself thinking “it’s almost like this isn’t real.”

During your 60 minute raccoon massage you’ll be joined by a family of three raccoons. They’ll run around, paw at your face, and generally make the experience a lot worse. But look how cute they are!

Please note — the raccoons WILL steal any shiny objects left in your purse. Rabies shots recommended in advance.

Schedule your raccoon massage this at ProactiveRVA.com!

03/31/2026

THAT'S A WRAP!!! Congrats to Kristi H for being the fourth Proactive client to win a free massage during the month of March. Kristi showed up for her 60 minute massage yesterday to learn that it was free as part of our "Feeling Lucky?" March giveaway.

The free March massages may be finished, but Proactive always has great deals on massage, sauna/cold plunge, red light therapy, assisted stretching and more! Learn more at ProactiveRVA.com, 804-559-7990, or at our store!

We hope to see you soon!

03/29/2026

If your answer isn’t “regularly,” your body is probably feeling it.

At Proactive Massage, we don’t just help you relax—we help you move better, recover faster, and stay ahead of pain before it slows you down.

Stop waiting until something hurts.
Start taking care of your body now.

📍 Mechanicsville, VA

Book your session at ProactiveRVA.com.

03/28/2026

Weekend = activated. Schedule your appointment at ProactiveRVA.com!

03/27/2026

Please join us in welcoming Liberte as the newest massage therapist at Proactive!

Liberte is a dedicated massage therapist and graduate of Lotus Professional College. She is a strong advocate for preventative care massage and takes pride in supporting clients as they work toward improved physical wellness.

Approaching each session with thoughtful intention, Liberte combines her intuitive understanding of the body with skilled, attentive care. She views massage as a collaborative process and encourages open communication to ensure each session is tailored to her client’s needs. Using light to firm pressure, Liberte provides treatments that are both deeply relaxing and therapeutically effective.

You can find Liberte in Proactive on Monday, Friday, and Sunday. Book with her today at ProactiveRVA.com!

03/25/2026

Before those April showers begin next week, how about a special deal to close out March?

Book your appointment today at ProactiveRVA.com!

Proactive Massage + Bodywork are experts in massage therapy with a focus on pain relief and preventative wellness. We offer deep tissue massage, sports massage, cupping massage, infrared sauna, and red light therapy.

03/24/2026

Major congrats to David F for being the third winner of our March contest! David showed up for a 60 minute massage with Naomi yesterday to learn that it was free! 🍀🌟😀

Three customers have received free massages this month, and one more person will receive one before the end of March! If you're feeling lucky schedule a massage today at ProactiveRVA.com!

03/18/2026

03/16/2026

Due to the anticipated severe storm, we will be closing at 1:00 pm EST today.

We expect to resume to normal hours tomorrow morning.

Let’s hope this is the last weather related closing for a while! 🤞

03/15/2026

Congratulations to Stacey V, the second winner of our March prize campaign! Stacey showed up to her 90 minute massage yesterday to learn it was FREE!

If you're feeling lucky, there are still two more winners who will be chosen during the month of March for a free massage. Book an appointment at ProactiveRVA.com and test your luck today! 😀🍀🌈

03/08/2026

One week left! Get 20% off any custom or specialty massage with code "TwentyOff". Valid until March 15.

Book your appointment today at ProactiveRVA.com.

Address

9225 Atlee Road, Suite 5103
Mechanicsville, VA
23116

Telephone

+18045597990

Website

http://www.ProactiveRVA.com/

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Our Story

Proactive Massage & Bodywork believes that the elimination of stress and tension is critical for the improvement and maintenance of overall well-being. We work to improve our client’s quality of life through physical and mental rejuvenation. Our goal is to provide a world-class massage experience, for both our guests and employees; a place where skill, beauty, comfort, knowledge, and personalized attention, combine to create a totally memorable and rejuvenating experience. Our goal entails building enduring and rewarding relationships with our clients and community, through knowledge, wellness and superior service.