The open and airy, second floor space has tons of natural light, brick walls, and a warm, welcoming feel. At Medfield Yoga Studio, our inclusive classes help battle the challenges of getting older in a non-competitive environment. Our team offers personalized instruction including smart, safe movement, and tools to help relax your body and mind. Without mirrors, we are able to focus on how our body feels in the postures, rather than how it looks. Yoga IS for you. Can't touch your toes? Yes, yoga is for you. Never been to a yoga class? Yoga is for you, too. Noticing your metabolism slowing down? Aging body aches and pains? Feeling stressed out and anxious? Medfield Yoga is definitely for you. Whether you’re an absolute beginner, recovering from injury, or have an aching body, Yoga can create space - in your body, in your mind, and in your life - so there is room to learn, grow, and experience. We look forward to welcoming you to our beautiful space so you can create more space for yourself. You can find the class schedule and register at www.medfieldyoga.com. "Like" us on Facebook for updates and deals! See you at the studio.
