What are the opening hours?

Monday 2pm - 7:30pm Tuesday 12pm - 7pm Wednesday 12pm - 7:30pm Thursday 12pm - 7:30pm Friday 10am - 6pm Saturday 10am - 3pm

BODY LAB NJ

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BODY LAB NJ, Health spa, 26 Broad Street, Medford, NJ.

01/22/2026

Calling all CrossFit athletes! With the start of the new year comes the new CrossFit season and another year of the open!

Whether you're sore after a workout or just trying to stay ahead of the game now more than ever is the time to prioritize your recovery!

01/19/2026

Contrast Therapy ⚡️🔥❄️
• Flushes soreness fast
• Boosts circulation + recovery
• Reduces inflammation naturally
• Wakes up your nervous system
• Speeds muscle repair
• Enhances mental resilience
• Trains your body to recover on demand

Hot. Cold. Repeat.
Recovery, leveled up.

01/16/2026

Which one are you?!

01/15/2026

I know you know that I know that you know what I’m talking about!
Foam Rolling will help becausseeeee
•tensions releases tension
•tension release increases range of motion
•foam rolling helps break up “stuck” lactic acid/inflammation

I like to hit the Normatecs after foam rolling to flush out my muscles and make sure all that hard works pays off by keeping the tension…outtaaaaherreeeee

12/22/2025

Today normal hours!

12/21/2025

They’re backkkkk 10-1pm today! Walk in welcome!

12/08/2025

Always look forward to this day every year!! We got some real tough future Sports Med professionals braving the cold plunge in sub freezing weather 🥶💪

11/22/2025

11/18/2025

It’s a cold winters day, you grab your winkies, a swim suit, your tanning oil and you are about to pretend for the next 20 minute that bright fluorescents light is the beach …the sauna gives me those same excited butterflies minus the terrible implications plus the outrageously good health benefits 🤗☀️🧘‍♀️

Benefits of a Medical Grade Infrared Sauna

• Cell-Level Recharge
Infrared wavelengths hit deeper layers to energize your body from the inside out.

• Detox That Actually Works
Removes heavy metals + toxins through the deepest sweat your body can produce.

• Athlete-Grade Recovery
Boosts circulation, cuts inflammation, and accelerates muscle repair.

• Light-Up Your Metabolism
Increases heart rate + calorie burn without beating up your joints.

• Immune System Boost
Raises core temp to help your body fight off sickness.

• Melt Away Pain + Tension
Loosens tight muscles and calms nerve pathways.

• Skin Glow Upgrade
Supports collagen production for brighter, smoother skin.

• Nervous System Reset
Crushes stress, clears mental fog, and leaves you mentally sharp.

10/05/2025

Group/Team sessions available this week! Call in to book: 609-286-7280 and stay one, two, ten steps ahead of your competition!

09/06/2025

The boss sleeping on the job 🤦🏻‍♀️

09/01/2025

Back to later hours! Open until 7:30pm so you can fit your recovery in after work, practice, training, games, and most importantly end your day feeling good so you can sleep better!!
Earlier hours will come back when Jacquie comes back!! That includes assisted stretching too!!

Address

26 Broad Street
Medford, NJ
08055

Opening Hours

Monday	2pm - 7:30pm
Tuesday	12pm - 7pm
Wednesday	12pm - 7:30pm
Thursday	12pm - 7:30pm
Friday	10am - 6pm
Saturday	10am - 3pm

Telephone

+16092867280

Website

https://linktr.ee/bodylabnj

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Our Story

Jacquie and Erik Stilley’s passion has been interwoven with the active community since they can remember. From being high school athletes at Shawnee to continuing at a collegiate level to both having athletic based careers. Their goal and mission has always been to be involved with helping people to stay on their fitness journeys.

Jacquie made a career out of injury prevention and recovery as a Certified Athletic Trainer at the Division 1 level for over 10 years. Determined to keep her athletes reaching their goals and defeating mental and physical barriers, she devoted her time innovating techniques to optimize performance. Jacquie takes an individuals needs and body into consideration with each recovery resolution. She continues to evolve her knowledge, most recently completing her Certificate of Health and Nutrition from Cornell University to better her effectiveness. Keeping people healthy is her true love! Bringing all of her knowledge and recovery tools to her home town and surrounding community is a dream come true!

Erik is a former Division 1 National Lacrosse Champion, having a very real understanding of what it takes to stay an elite athlete. Numerous trips to the ice bath, and dedication to stretching and rolling he understands the importance of taking care of your body so you can perform at max potential. After college Erik became a full time lacrosse coach and avid Crossfit member. No longer having access to a convenient cold tub and other recovery tools, he would take trips to Wawa for multiple ice bags to fill a bath tub. Flash forward a couple of years, the need for recovery tools became very apparent and not easily accessible!

Both understand the demand of daily life. From playing in multiple game tournaments as youths, to balancing fitness and a heavy work schedule as adults, to sometimes just waking up feeling sore and heavy from the unknown. There is a solution and WE CAN HELP!