What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 12pm

Southern Oregon Foot & Ankle

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United States
Medford, OR
Southern Oregon Foot & Ankle

Our office carries several foot care items, including gels, inserts, pads, World's Softest Socks, as well as custom-made orthotics for your feet.

With friendly, knowledgeable staff and state-of-the-art techniques, Southern Oregon Foot & Ankle is dedicated to diagnosing and treating: Sports Injuries, Pediatric foot ailments, Bunion Surgery, Diabetic Foot Care, Heel Pain, along with many others. For your convenience we also honor Medicare's Diabetic Shoe program, with a wide selection of shoes from Dr. Comfort, Anodyne, and Dia-Foot.

02/11/2026

One of the biggest surprises for patients is how structured recovery is after foot surgery. You will never just be on your own after you get home.
We are always just a phone call away for any questions or concerns you may have.

Every procedure is different, but understanding the general timeline can make the whole process feel less overwhelming.

02/09/2026

Monday mood: My feet after pretending I had a relaxing weekend

If your feet are already tired and it’s only Monday, that’s not something you just have to “push through.” Foot pain is your body’s way of waving a little red flag.

Long days, worn-out shoes, old injuries, or conditions like plantar fasciitis can all flare up fast. The good news? Most foot pain is very treatable when you don’t ignore it.

Start your week off on the right foot. If pain is slowing you down, we’re here to help! Call today to schedule an appointment!

☎️ 541-776-3338

02/05/2026

Foot surgery can sound intimidating, but it’s not something we jump to right away.

The goal is always to start with conservative treatments like orthotics, physical therapy, footwear changes, or injections. But when pain continues to affect daily life or a condition keeps progressing, surgery can be a safe and effective way to finally get lasting relief.

Modern techniques often mean smaller incisions, improved outcomes, and smoother recoveries than many people expect.

You don’t have to live with ongoing foot pain. If something hasn’t been improving, a podiatry visit can help you understand your options and decide what the right next step looks like for you.

If you are local to Southern Oregon, give us a call at Southern Oregon Foot & Ankle.

☎️ 541-776-3338

02/03/2026

February is all about love… so let’s start from the ground up 👣💕

Your feet carry you through every single day, and this month is the perfect reminder to give them a little extra care. Whether that means better shoes, stretching, or finally getting that nagging pain checked out — your feet deserve attention too.

Healthy feet = a healthier, happier you ❤️

01/30/2026

We love runner dedication… but your feet don’t love being ignored.

Pain that lasts more than a few days, changes your stride, or gets worse in cold weather is your body waving a red flag.

The earlier foot pain is treated, the faster runners get back to doing what they love.

Run smart this winter 💙

And always give us a call so we can help you get back on your feet as quick as possible!

☎️ 541-776-3338

01/28/2026

Your reviews mean so much to us and our business! Make sure to leave a review on Facebook or Google after your next visit. We really appreciate it and love to hear how your experience went! :)

01/26/2026

We want to hear what type of winter runner you are! No answers are wrong or better than others. :)

Your answer actually tells a lot about what kind of foot issues you’re most at risk for this season

Leave your answer in the comments!

01/21/2026

At Southern Oregon Foot & Ankle we are here to help you get back on your feet and doing what you love.

If you are suffering from foot pain, make sure to give us a call to schedule an appointment today!

541-776-3338

01/16/2026

Meet the doctors behind your foot and ankle care

• Dr. Dimond brings a background in construction and running footwear into his work, with a focus on trauma, sports medicine, foot and ankle deformities, and diabetic foot care.

• Dr. Christensen is fellowship-trained in reconstructive foot and ankle surgery, with advanced expertise in total ankle replacement, bunion correction (including minimally invasive techniques), sports injuries, and complex cases.

• Dr. Booth is a foot and ankle surgeon with advanced training across conservative and surgical care, emphasizing biomechanics, pain relief, and helping patients return to the activities they enjoy.

When you make an appointment at Southern Oregon Foot & Ankle, know you are in good hands! Our doctors put patient-care first and want to make sure you are getting the best personalized treatment.

Call to make an appointment today!

541-776-3338

01/12/2026

If your heel pain feels worse in winter, you’re not imagining it.

Cold weather can cause the plantar fascia and calf muscles to tighten, increasing tension on the heel. Add in less movement, stiff shoes, and harder surfaces, and plantar fasciitis often flares.

Why winter makes heel pain worse:
• Cold muscles and tendons are less flexible
• Less daily movement = more stiffness
• Unsupportive shoes indoors
• Pushing through pain on cold runs

Early morning heel pain or pain after running is a common sign.

Foot pain isn’t something to “wait out.” Addressing it early can help keep you active all winter.

Make sure to give us a call if your heel pain isn't getting any better.

541-776-3338

01/09/2026

Cold weather doesn’t just affect the temperature outside…it can impact how your feet feel too.

Winter can increase stiffness and make existing foot pain more noticeable. Keeping your feet warm, stretching daily, and wearing supportive footwear can make a big difference.

If foot pain is slowing you down this season, we’re here to help!

Give us a call to schedule an appointment with Southern Oregon Foot & Ankle today!

541-776-3338

01/07/2026

Knowing when to skip a run can actually keep you running longer.

Skip your run if you notice:

• Sharp or stabbing foot or heel pain
• Swelling, redness, or warmth
• Pain that changes how you walk or run
• Pain that worsens the longer you run

Pushing through pain, especially in cold weather, can turn a small issue into a long-term injury.

Rest is part of training.

And if foot or ankle pain keeps coming back, it’s time to get it checked.

If you are sufferening from foot pain, make sure to give us a call to make an appointment. Our goal is to get you back on your feet so you can keep running, or doing whatever it is you love!

541-776-3338

Address

1904 E Barnett Road
Medford, OR
97504

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 12pm

Telephone

+15417763338

Website

http://www.sofootankle.com/

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