Rays of A Doula

03/11/2026

When a contraction rises, it isn’t just pressure… it’s gravity, weight, intensity moving through her entire body. 💙✨🩵

& sometimes the most powerful thing you can do is lift.

Lifting a mama’s belly during a contraction isn’t just about comfort …it’s about relief, alignment, and support. When you gently elevate the belly, you take pressure off her lower back, ease strain on the uterine ligaments, and help baby settle into a more optimal position. You’re redistributing weight. You’re creating space. You’re helping her body work with the contraction instead of fighting against it.

But beyond the physiology?

⚓️It’s anchoring.
It’s regulation.
It’s saying, “You don’t have to carry this alone.”

✨During labor, her body is doing the most sacred, demanding work. That simple act of lifting reminds her nervous system that she is supported. That someone is steady. That she can soften into the wave instead of bracing against it.

⚓️Doulas — this is why hands matter‼️
⚓️Partners — this is why your presence matters‼️

Support the weight.
Honor the work.
Hold the mother. 💙

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Looking to add a divine doula to your birth team 👀
📲Text our work line between 10AM–4PM to inquire.
📧Email: admin@doulaofthedivine.com
www.doulaofthedivine.com

💙Doula of the Divine ✨
“I don’t catch babies, I catch mothers.”

02/18/2026

My dream is to assist in at least 20 Births this year! I am a state certified Doula and Traditional Healthcare Worker and can accept several health insurance plans as well as private pay on a sliding scale. I am told I bring a calm, encouraging energy to the birth space. I create space where families feel seen and are able to focus on their individual birth experience.

If you know anyone who is expecting and may be interested in services please reach out!

I also provide at home postpartum support to families in need of extra help during the transition home.

12/05/2025

If I’ve ever had the pleasure of being your doula I am asking for testimonials for the website I am building! Please comment or message me 💕

11/10/2025

It’s my birthday week!
I know everyone is going through something themselves but I wanted to post that I’m raising funds to join a Midwifery Cohort, a calling I feel in my bones!

If you believe in me, or if you believe in birth work, empowered families, or supporting a single mom following her purpose, please consider donating or sharing. 💛

My name is Jennifer, I am a mom, a birth worker, a doula, and someone who has di… Jennifer Negles needs your support for Empower Jennifer's Dream of Midwifery

07/30/2025

I love the aspect of being able to support more of our community through birth!

07/05/2025

It’s a long post but I just feel so grateful I had to share! I got to help a few families bring new babies into the world and I just wanted to share a piece of my experience with one that I really connected with along her journey that confirms my passion in what I do.
My first time meeting the family was when mom got admitted at the hospital and they decided on having a doula. she was smiling and so excited! As her labor progressed we shared space where I provided comfort, physically with massages, hip squeezes, head scratches and more; emotionally and mentally with mantras, prayers, encouraging words and just being a space for her to let out her pains in the ways her and her body needed. After a very long labor and an exhausting pushing period she birthed her beautiful baby and couldnt believe herself, the strength, the beauty, the struggles she went through. Her face the moment her baby was put on her chest was the most puriest, silliest, most precious faces I have seen during a birth yet. I got to watch as this beautiful young woman transcended into motherhood, her being was different once she held her daughter and I am so honored I got to experience that alongside her and her growing family. I belong here, doing this work, helping the birthing community.
The adoration I have for each family I get to help grows each time, the bond that’s created after having helped others through this transition into bringing new beings into the world is something I find myself to be so lucky to get to know.
Getting to see this shift in these women as they experience one of the most painful, emotional and exhausting experiences of their lives it feels a little selfish in the way that I love what I do, being able to be that anchor person; it fills my soul with purpose, with truth in who I am. I can’t ever thank those families enough, for trusting me and thank you for allowing me in that intimate space with you.

06/04/2025

I would love to do some community events, what are some ideas for classes or events related to pregnancy, birth, and postpartum that families would like to see?

05/20/2025

I feel so honored when clients want me to be the doula for their subsequent births 🥹
The honor of allowing me in that space with them the first time is beyond words, to want me there for future births is an honor I don’t think I have any words for. My heart is so full with these families 💕

04/27/2025

🧙🏻‍♂️

03/15/2025

You’re in charge of your birth, you, your voice, your consent and your baby are top priority

Check out New Jersey Makeup Artist’s video.

12/10/2024

This or that pregnancy edition! What are or what were some of yours?

12/10/2024

Making a positive impact in someone’s birth even after just meeting them just speaks to my soul, my heart is so honored to be in this space with these families.