Real Body Yoga

Real Body Yoga Real Body Yoga; Yoga & mindfulness teaching for private, corporate and public events. Making yoga accessible to everyone, regardless of experience.

05/15/2020
01/13/2020

If something is a total opposite to war, that is the practice of yoga. Concentrating or relaxing your muscles and mind in order to release tension, is something a soldier would never have the luxury to do under the dangerous circumstances of war.

03/17/2017
06/03/2016

Not every wisdom has to be some profound train of thought that evokes a deep emotion or understanding toward something. A notion that is illustrated perfectly by these 22 zen phrases, each of which captures the lighthearted, humorous side of a life that gets dark sometimes. Do not walk behind me, f...

06/03/2016

...and so it begins...

After 10+ years of practicing yoga, I'm excited to be able to attend YTT at Kripalu this summer. I have my text books, time off from work, wonderful help with the kids, and the love and support of so many of my family and friends.

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Medford, NJ

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